The Mindfulness Coloring Book

Author: Emma Farrarons
Publisher: The Experiment
ISBN: 9781615192823
Release Date: 2015-06-02
Genre: Games & Activities

#1 National Bestseller • NPR Books Bestseller • #1 Boston Globe Bestseller • #1 San Francisco Chronicle Bestseller • A Publishers Weekly Bestseller • 2016 Best Toy Award from Learning Express A fun and unique pocket-size coloring book designed to channel stress into relaxing, creative accomplishments. Reinforced binding with strong glue allows you to open and lay this book flat to color with intricate detail without breaking the spine. In today’s busy world, finding a moment of peace and calm can be a challenge. Mindful coloring is a simple yet powerful practice that combines the proven, time-honored tradition of thoughtful meditation with the growing popularity of adult coloring books, and shows that any activity, done right, can be an exercise in mindfulness. In The Mindfulness Coloring Book, accomplished illustrator Emma Farrarons presents 70 intricate and beguiling patterns to help you color your way to tranquility. Here are flowers, leaves, butterflies, and birds alongside rolling waves and kaleidoscopic designs. Perfectly sized to fit into a pocket or handbag, and printed on high-quality paper that will ensure hours of bliss, The Mindfulness Coloring Book is ready to help you de-stress wherever you go. So take a few minutes out of your hectic schedule to reset and refresh with mindful coloring—and relive the days when your biggest concern was staying within the lines!

The Mindfulness Coloring Book

Author: Arcturus Publishing
Publisher:
ISBN: 1785990802
Release Date: 2015-11-25
Genre: Games & Activities

Colouring in focuses the mind and helps you to live in the moment. The Mindfulness Colouring Book contains images from the natural world, plus a mass of mandalas and other abstract patterns for you to colour in at your leisure. The handy jotter size means you can carry this book with you - so time spent on long journeys will never be wasted again! All you need to get started is a set of coloured pencils or pens.

The Mindfulness Coloring Book Volume Two

Author: Emma Farrarons
Publisher: The Experiment
ISBN: 9781615193028
Release Date: 2015-10-20
Genre: Games & Activities

National Bestseller Engage Your Creativity and Color Your Way to Calm In The Mindfulness Coloring Book, an international bestseller, illustrator Emma Farrarons invited busy people everywhere to relax and re-center by coloring in her delightful, hand-drawn scenes. Now, with The Mindfulness Coloring Book—Volume Two, Emma shares 100 pages of all-new designs that will inspire you to cultivate mindful focus—simply by coloring! Here are intricate geometric patterns, flowers, and friendly squirrels—plus owls, charming knickknacks, a surprise pineapple, and more. This travel-size book is the perfect antidote to too much screen time. Find whimsy—and mindfulness—wherever you are!

Mindfulness Coloring Book

Author: Adult Books
Publisher: CreateSpace
ISBN: 1515185427
Release Date: 2015-07-22
Genre: Coloring book

Coloring is a creative, novel way for busy adults to relax and unwind from the hectic pace of modern life. [This book contains] 45 carefully selected amazing illustration from world reknowned artist and illustrators. Bring out your imagination, arouse your senses and creativity, and as you become engaged in the pleasurable, soothing activity of coloring, it calms you and instantaneously starts reducing your stress level. ~back of book.

MINDFULNESS ADULT COLORING BOOK Book 10

Author: Millie Duncan
Publisher:
ISBN: 1079253920
Release Date: 2019-07-08
Genre:

MINDFULNESS ADULT COLORING BOOK (Book 10): Mindfulness Coloring Book for Adults - 40+ Premium Coloring Patterns (Life in Color Series) *A fantastic collection of mindfulness coloring patterns *Perfect for relaxation and stress relief *2 copies of each image, for two chances to color *Beautiful designs, from Life In Color!

MINDFULNESS ADULT COLORING BOOK Book 8

Author: Millie Duncan
Publisher:
ISBN: 1079252843
Release Date: 2019-07-08
Genre:

MINDFULNESS ADULT COLORING BOOK (Book 8): Mindfulness Coloring Book for Adults - 40+ Premium Coloring Patterns (Life in Color Series) *A fantastic collection of mindfulness coloring patterns *Perfect for relaxation and stress relief *2 copies of each image, for two chances to color *Beautiful designs, from Life In Color!

MINDFULNESS ADULT COLORING BOOK Book 7

Author: Millie Duncan
Publisher:
ISBN: 1078295654
Release Date: 2019-07-05
Genre:

MINDFULNESS ADULT COLORING BOOK (Book 7): Mindfulness Coloring Book for Adults - 40+ Premium Coloring Patterns (Life in Color Series) *A fantastic collection of mindfulness coloring patterns *Perfect for relaxation and stress relief *2 copies of each image, for two chances to color *Beautiful designs, from Life In Color!

MINDFULNESS ADULT COLORING BOOK Book 6

Author: Millie Duncan
Publisher:
ISBN: 1078295476
Release Date: 2019-07-05
Genre:

MINDFULNESS ADULT COLORING BOOK (Book 6): Mindfulness Coloring Book for Adults - 40+ Premium Coloring Patterns (Life in Color Series) *A fantastic collection of mindfulness coloring patterns *Perfect for relaxation and stress relief *2 copies of each image, for two chances to color *Beautiful designs, from Life In Color!

The Mindfulness Colouring Book

Author: Emma Farrarons
Publisher: Boxtree
ISBN: 0752265628
Release Date: 2015-01-01
Genre: Crafts & Hobbies

The bestselling adult colouring book!Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus.Beautifully illustrated, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.

MINDFULNESS ADULT COLORING BOOK Book 4

Author: Millie Duncan
Publisher:
ISBN: 1078292779
Release Date: 2019-07-05
Genre:

MINDFULNESS ADULT COLORING BOOK (Book 4): Mindfulness Coloring Book for Adults - 40+ Premium Coloring Patterns (Life in Color Series) *A fantastic collection of mindfulness coloring patterns *Perfect for relaxation and stress relief *2 copies of each image, for two chances to color *Beautiful designs, from Life In Color!

Color Yourself Calm

Author: Tiddy Rowan
Publisher: Barron's Educational Series
ISBN: 1438007132
Release Date: 2015-07-01
Genre: Art

With over 30 original color mandalas set side by side with black and white templates to color in, plus inspirational quotes and mindfulness techniques throughout, this coloring book is as meditative as it is joyful. So go ahead make your day as you color yourself calm."

MINDFULNESS ADULT COLORING BOOK Book 3

Author: Millie Duncan
Publisher:
ISBN: 1078291918
Release Date: 2019-07-05
Genre:

MINDFULNESS ADULT COLORING BOOK (Book 3): Mindfulness Coloring Book for Adults - 40+ Premium Coloring Patterns (Life in Color Series) *A fantastic collection of mindfulness coloring patterns *Perfect for relaxation and stress relief *2 copies of each image, for two chances to color *Beautiful designs, from Life In Color!