Raise a Smarter Child by Kindergarten

Author: David Perlmutter, M.D.
Publisher: Harmony
ISBN: 9780767929301
Release Date: 2008-03-11
Genre: Family & Relationships

Nature didn’t finish your child’s brain at birth. It’s up to you to maximize your child’s mental skills without causing additional stress. Acclaimed neurologist and bestselling author of Grain Brain, David Perlmutter, MD, offers these valuable tools: Simple games to reinforce memory pathways in the brain Information on common household products and children’s toys that contain brain-damaging neurotoxins The right foods and supplements to boost intelligence and turn on your child’s smart genes How to turn the television, the computer, and video games into educational tools Proven ways to reduce the risk of your child developing ADD and ADHD Between birth and age five, your child has up to thirty IQ points at stake. Scientists now know that the human brain is undergoing a constant and dramatic transformation in the first years of life. During this peak time of development, every activity and experience leaves an indelible mark on your baby’s brain, for better or worse. The right kind of stimulation and nutrition will create connections in the brain that promote intelligence and raise IQ. The wrong kinds of activities and foods can stifle intellectual development, destroy brain cells, and leave your child more vulnerable to learning or behavior problems down the road. So, what can you do during the first five years to ensure that your child is primed to excel? The good news is that raising a smarter child is easier than you think. It doesn’t require making an investment in expensive equipment or high priced tutors. It’s as simple as playing the right games, serving the right foods, and maintaining a brain-enhancing environment in your home by eliminating common household toxins. In Raise a Smarter Child by Kindergarten by Dr. David Perlmutter, you’ll learn easy and highly effective strategies that can vastly improve your child’s brain power and reduce his or her chances of developing ADD and ADHD. For example, you can: Stimulate Memory: Changing a component on the over-the-crib mobile every week makes the baby compare what was there before to what’s there now, reinforcing memory pathways in the brain that are critical for learning. Spread out those shots: Schedule more frequent trips to the pediatrician for vaccinations, so that fewer shots are administered at once. Flooding the immune system with a cocktail of different vaccines can damage the nervous system. Get rid of toxins: Protecting a child from neurotoxins found in foods, toys and even baby bottles can help preserve precious IQ points. Inside, Dr. Perlmutter provides a scientifically backed food and supplement plan for children and nursing mothers and details the many brain-building activities that you can do with your child. In addition, he reveals the numerous toys and household products that contain harmful, brain-damaging toxins and shows how to identify and combat common childhood problems like ADD and food allergies that may affect your child’s development. Your job over the first five years is to help your child build the best brain possible. With Dr. Perlmutter’s help, you can mine the countless opportunities you have each day to make your child smarter, happier and better prepared to excel.

The Grain Brain Whole Life Plan

Author: David Perlmutter
Publisher: Hachette UK
ISBN: 9781473647787
Release Date: 2016-11-17
Genre: Science

This is the definitive instruction book for the care and feeding of your brain! - Dr Mark Hyman, author The Blood Sugar Solution The official lifestyle companion guide to Dr. David Perlmutter's revolutionary approach to vibrant health, as described in his international bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker. With over one million copies sold worldwide, Dr. Perlmutter's books have changed the lives of people across the globe, revealing the devastating truth about the effects of gluten on the brain and teaching us how to reprogram our genetic destiny. Now, Dr. Perlmutter has written the definitive, highly practical lifestyle guide offering readers a step-by-step plan to lower the risk of brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Accessible and science-based, The Grain Brain Whole Life Plan provides readers with actionable information, including all the core nutritional advice they know and love from Grain Brain and Brain Maker, and going far beyond that in a comprehensive, personalised programme. From sleep to stress management, exercise, relationships, and more, The Grain Brain Whole Life Planwill teach you how to live happily and healthily ever after.

Grain Brain Cookbook

Author: David Perlmutter
Publisher: Hachette UK
ISBN: 9781473619166
Release Date: 2014-09-11
Genre: Health & Fitness

Dr David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can spur the growth of new brain cells and take control of your "smart genes." THE GRAIN BRAIN COOKBOOK presents more than 150 delectable recipes that keep your brain vibrant and sharp while dramatically reducing your risk for debilitating neurological diseases as well as relieving more common, everyday conditions. Offering a range of delicious options for breakfast, lunch, dinner and snack, Dr Perlmutter equips you with the tools you need to build a gluten-free diet full of wholesome, flavorful, easy-to-make meals.

Brain Maker

Author: David Perlmutter
Publisher: Hachette UK
ISBN: 9781473619364
Release Date: 2015-05-07
Genre: Health & Fitness

Debilitating brain disorders are on the rise - from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem. Astonishing new research sheds light on the influence of the human microbiome in every aspect of health, including your nervous system. In BRAIN MAKER, Dr Perlmutter explains the connection between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on the environment, how it can become 'sick', and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better. With simple dietary recommendations and a highly practical program of six steps to improving gut ecology, BRAIN MAKER opens the door to unprecedented brain health potential.

The Handbook for Raising a Smart Kid

Author: Diana Bennett
Publisher: iUniverse
ISBN: 1469787407
Release Date: 2012-03-29
Genre: Education

Every parent wants the best for their child. To see them flourish and succeed in their future. All great accomplishments that your child has and will do come down to you. In this book, you have the opportunity to journey through seven-steps that will lead to a smarter child. It starts with developing the right attitude and knowing what you can do as a parent, in order to assist in the academic well being of your child. Is tough love the answer? What kinds of routines should you implement at home? And finally, what experiences are the most vital for your child to have? What you do at home is a direct correlation of what your child does at school. And what your child does at school is a direct correlation of what their future holds. Author Diana Bennett uniquely parallels a childs behaviour at home, with what it looks like in a classroom setting, and by following her guide you can improve both home and school life. Within these pages are the answers to every parents question of how to make their child smarter.

How to Raise a Brighter Child

Author: Joan Beck
Publisher: Simon and Schuster
ISBN: 9780743417426
Release Date: 2001-02-21
Genre: Family & Relationships

THE LATEST STUDIES PROVE SOONER IS SMARTER How much is a child capable of learning before the age of six? What happens to a child's brain during the preschool years when the body is growing so rapidly? How can working parents make sure their children are getting enough mental stimulation? Should parents help a youngster learn to read before he or she starts the first grade? How can parents safely use computers and the Internet as early learning tools? Is a child's intelligence level actually fixed for life by inherited genes? You'll find the answers to these and hundreds of other vital questions in this revised and updated edition of this classic parenting guide. How to Raise a Brighter Child incorporates groundbreaking scientific findings on brain development to help you boost your child's potential from birth. Discover specific early learning techniques to aid your child's development of his or her mind -- in his or her own personal style and at the appropriate speed. These are not formal lessons. Most are fascinating games. And they work!

Grain Brain

Author: David Perlmutter
Publisher: Hachette UK
ISBN: 9780316485142
Release Date: 2018-12-18
Genre: Health & Fitness

Dr. Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body -- updated with the latest nutritional and neurological science When Grain Brain was published in 2013, Dr. Perlmutter kick-started a revolution. Since then, his book has been translated into thirty languages, and more than 1.5 million readers have been given the tools to make monumental life-changing improvements to their health. They've lost weight, banished anxiety and depression, reduced or eliminated chronic conditions, and taken proactive steps to safeguard themselves against cognitive decline and neurological disease -- all without drugs. In this fully revised, five-year-anniversary edition, Dr. Perlmutter builds on his mission. Drawing on the latest developments in scientific research, which have further validated his recommendations, he explains how the Grain Brain program boosts the brain, shows the benefits of using fat as a main fuel source, and puts forth the most compelling evidence to date that a non-GMO, gluten-free, and low-carb diet is crucial for cognitive function and long-term health. Featuring up-to-date data and practical advice based on leading-edge medicine, including modified guidelines for testing and supplements, plus a wealth of new recipes, Grain Brain empowers you to take control of your health as never before and achieve optimal wellness for lifelong vitality.

Raising a Sensory Smart Child

Author: Lindsey Biel
Publisher: Penguin
ISBN: 1101429364
Release Date: 2009-08-25
Genre: Family & Relationships

BRAND NEW FOR 2018: A fully revised edition of the most comprehensive guide to sensory processing challenges "At least, here are the insights and answers parents have been searching for." -Dr. Temple Grandin For children with sensory difficulties - those who struggle process everyday sensations and exhibit unusual behaviors such as avoiding or seeking out touch, movement, sounds, and sights - this groundbreaking book is an invaluable resource. Sensory processing challenges affect all kinds of kind - from those with developmental delays, learning and attenion issues, or autism spectrum disorder to those without any other issues. Now in its third edition, Raising a Sensory Smart Child is even more comprehensive and helpful than ever. In this book, you'll learn: *How the 8 senses (yes, 8!) are supposed to work together and what happens when they don't *Practical solutions for daily challenges-from brushing teeth to getting dressed to handling holiday gatherings * Strategies for managing sensitivities to noise, smell textures, and more *"Sensory diet" activities" that help meet sensory needs, with new ideas for kids, teens, adults, and families * Parenting tips for handling discpline, transitions, and behavioral issues *How to practically and emotionally support children and teens with autism and sensory issues * Ways to advocate for your child at school and make schools more "sensory smart" *How to help your child with sensory issues use technology effectively and responsibly * Ways to empower your child and teen in the world * Where to get the best professional help and complementary therapies ***WINNER of the NAPPA GOLD AWARD and iPARENTING MEDIA AWARD***

Preschool Clues

Author: Angela C. Santomero
Publisher: Simon and Schuster
ISBN: 9781501174346
Release Date: 2018-04-03
Genre: Family & Relationships

The award-winning creator of Blue’s Clues, Super Why!, and Daniel Tiger’s Neighborhood shares the secret sauce behind her shows’ powerful, transformative results in the form of eleven research-based, foundational “clues” to ensure that preschoolers flourish academically, socially, and emotionally during this critical time. The preschool years—when children are between the ages of two and five—are the most influential, important years in a child’s life. Studies show that pausing to interact, playing to solve problems, diffusing with humor, and using repetition are the hidden clues conscious parents use to raise successful kids and help them learn critical thinking skills, foster empathy, and nurture their sense of self-worth. Angela C. Santomero, MA, the award-winning creator of children’s television phenomena knows this better than anyone and has spent decades working to instill confidence in her young viewers. In Preschool Clues, she breaks down the philosophy behind her shows—educating, inspiring, and empowering kids—into concrete strategies that parents and educators can incorporate into their family and classroom to set their preschoolers up for success, such as: -Intentionally pausing to foster bonding, independence, and resilience -Developing empathy and confidence through soliciting preschoolers’ help -Becoming “fluent” in the language of preschoolers: Play -Igniting your preschooler’s curiosity -Being an involved co-player everyday -Designing a healthy media diet In Preschool Clues, Angela shares the latest research from top thinkers in child development and education. Through her practical, straightforward advice and inspiring, conversational approach, you will not only understand exactly what your children are learning from the shows they watch and why these shows are so effective, you’ll know exactly how to apply these same proven approaches in your daily life and with the same powerful results.

Brain Wash

Author: David Perlmutter
Publisher: Hachette UK
ISBN: 9780316453332
Release Date: 2020-01-14
Genre: Health & Fitness

Dr. David Perlmutter, #1 New York Times bestselling author of Grain Brain, and Dr. Austin Perlmutter, his son, explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing. Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services for rapid delivery with our fingertips or voice commands. But living in this 24/7 hyper-reality poses serious risks to our physical and mental states, our connections to others, and even to the world at large. Brain Wash builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before. Based on the latest science, the book identifies the mental hijacking that undermines each and every one of us, and presents the tools necessary to think more clearly, make better decisions, strengthen bonds with others, and develop healthier habits. Featuring a 10-day bootcamp program, including a meal plan and 40 delicious original recipes, Brain Wash is the key to cultivating a more purposeful and fulfilling life.

Raising Smart Kids For Dummies

Author: Marlene Targ Brill
Publisher: John Wiley & Sons
ISBN: 1118068688
Release Date: 2011-04-22
Genre: Family & Relationships

So, you wanna turn Junior into a smarty-pants? What parent doesn't? Thing is, kids nowadays are more independent than ever and aren't always receptive to what parents want. In fact, if you tell your kids that studying is "good for them," they're more than likely to mumble, "Yeah, sure," in your general direction and head off to do something "fun." Sharpening the minds of your youngsters presents more challenges than climbing Mt. Everest, and the responsibility of making your kids use more of their brain cells can be overwhelming – even when you don't encounter resistance. Raising smart kids requires long-term commitment, sacrifice, and diligence – not to mention the patience of a saint. And as long as you don't obsess about being the perfect parent, you will be able to enjoy your kids' journey of self-discovery right along with them. But how do you accomplish this? How do you overcome the resistance? How do you tackle the overwhelming task of not only helping your children succeed in school, but also increasing their ability to make their own way in the world? That's where Raising Smart Kids For Dummies steps in to help. Written in easy-to-understand terms (and absolutely no slick psycho-babble), this book gives you sound advice on encouraging your kids to set their sights high and achieve success, whether at school, with friends, or in your community. And you don't have to be a new parent to gain insight from this book; experienced parents can reap rewards with the help of this book in their effort to raise fulfilled children. Here's just a sampling of what you'll find in Raising Smart Kids For Dummies: Recognizing the characteristics of smart kids Knowing when to push – and when not to Disciplining your kids in a positive way Growing smarter kids from healthier bodies Planning the development of your kids' brains: From newborns to teenagers Taking your smart kids beyond high school Eliminating brain drain from school-skipping, drug abuse, and raging hormones Top Ten lists of family characteristics that nurture smart kids, what smart kids read, and resources for bolstering parents' confidence You've heard it said a thousand times: The children are the future. Children have such potential, but rarely live up to it. Why take this chance with your own kids? Make the commitment to prepare your kids for life on their own. With Raising Smart Kids For Dummies, you, too, can achieve success – and have a little fun along the way!

What Children Need

Author: Jane Waldfogel
Publisher: Harvard University Press
ISBN: 0674044789
Release Date: 2009-07
Genre: Family & Relationships

What do children need to grow and develop? And how can their needs be met when parents work? Emphasizing the importance of parental choice, quality of care, and work opportunities, economist Jane Waldfogel guides readers through the maze of social science research evidence to offer comprehensive answers and a vision for change. Drawing on the evidence, Waldfogel proposes a bold new plan to better meet the needs of children in working families, from birth through adolescence, while respecting the core values of choice, quality, and work: Allow parents more flexibility to take time off work for family responsibilities; Break the link between employment and essential family benefits; Give mothers and fathers more options to stay home in the first year of life; Improve quality of care from infancy through the preschool years; Increase access to high-quality out-of-school programs for school-aged children and teenagers.

Brain Rules for Baby Updated and Expanded

Author: John Medina
Publisher: Pear Press
ISBN: 9780983263395
Release Date: 2014-04-22
Genre: Family & Relationships

What’s the single most important thing you can do during pregnancy? What does watching TV do to a child’s brain? What’s the best way to handle temper tantrums? Scientists know. In his New York Times bestseller Brain Rules, Dr. John Medina showed us how our brains really work—and why we ought to redesign our workplaces and schools. Now, in Brain Rules for Baby, he shares what the latest science says about how to raise smart and happy children from zero to five. This book is destined to revolutionize parenting. Just one of the surprises: The best way to get your children into the college of their choice? Teach them impulse control. Brain Rules for Baby bridges the gap between what scientists know and what parents practice. Through fascinating and funny stories, Medina, a developmental molecular biologist and dad, unravels how a child’s brain develops – and what you can do to optimize it. You will view your children—and how to raise them—in a whole new light. You’ll learn: Where nature ends and nurture begins Why men should do more household chores What you do when emotions run hot affects how your baby turns out, because babies need to feel safe above all TV is harmful for children under 2 Your child’s ability to relate to others predicts her future math performance Smart and happy are inseparable. Pursuing your child’s intellectual success at the expense of his happiness achieves neither Praising effort is better than praising intelligence The best predictor of academic performance is not IQ. It’s self-control What you do right now—before pregnancy, during pregnancy, and through the first five years—will affect your children for the rest of their lives. Brain Rules for Baby is an indispensable guide.