Beth Spencer's Turtle Soup: Recipes for the Specific Carbohydrate Diet(t) from an SCD Mom, is a delicious collection of gluten-free, grain-free, low-lactose, refined-sugar-free recipes, designed especially for the Specific Carbohydrate Diet(t), as described in Elaine Gottschall's book, Breaking the Vicious Cycle: Intestinal Health through Diet. Here's what Raman Prasad, Founder and Webmaster, www.scdrecipe.com, says about Turtle Soup: Beth Spencer has created a wonderful repertoire in 'Turtle Soup.' The recipes have a homemade flavor that use ingredients with care to create a wide range of mouth-watering dishes; favorites such as Pumpkin Pie, Pizza, and Lasagna; coupled with special additions such as Taco Salad, Mini-Matzo Balls, and Kick-Me Shrimp. The inclusion of Beth's personal blog allows for a rare glimpse into an SCD cooking relationship, and the definitive positive changes in health the diet brings.
Author: Melissa Hartwig
Publisher: Hachette UK
Release Date: 2016-10-04
Genre: Health & Fitness
The New York Times bestseller by the co-creator of the WHOLE30 'If you want to stop turning to food to make you feel better, this is the book for you' Sun 'Food Freedom Forever gives you everything you need for achieving dietary success, for today and for the rest of your healthy life' David Perlmutter, MD, No. 1 New York Times bestselling author of Grain Brain What does 'food freedom' mean to you? Maybe it's eating whatever you want without negative consequences to your health or waistline. (Good luck with that.) Maybe it's giving up your obsession with calorie counting, food restriction, and the scales. (Now we're getting somewhere.) Bestselling author and nutritionist Melissa Hartwig defines true food freedom as being in control of the food you eat, instead of food controlling you. It means indulging when you decide it's worth it, savouring the experience without guilt or shame, and the returning to your healthy habits. In Food Freedom Forever Melissa outlines a simple three-part plan that will help you to discover food freedom for yourself, no matter how out of control you feel. It will point you down a self-directed path that keeps you balanced, satisfied and healthy, without requiring that you obsess about food, count calories or starve yourself. By the last page, you'll have a detailed plan for creating the perfect diet for you, finding your own healthy balance, and maintaining the kind of control that brings you real food freedom every day. Welcome to food freedom.
Author: Nyema Hermiston RN ND Adv Dip Hom
Publisher: Balboa Press
Release Date: 2016-07-12
Genre: Health & Fitness
What happens when the medical treatment you receive does not work, or there is no treatment available and you are left facing a debilitating disease or a shortened life? Nyema Hermiston, a registered nurse and longtime natural therapist, answers that question and many others, through the interviews of dozens of men and women who explain how they recovered from debilitating and life-threatening conditions, ranging from autoimmune disease, cancer, severe allergies, and pain. Unfortunately, far too many people are told there is nothing that can be done about their conditions, and they never seek out alternative treatments due to their unscientific status. They dont stop to contemplate the risks associated with orthodox medical treatments. For instance, in the United States, medical error claims the lives of 400,000 people every year, making it the third leading cause of all deaths. In Australia, medical treatment causes 18,000 deaths per year and injures up to 50,000 more. Alternative treatments that include nutrition and little-known medical therapies are often less risky and as effective as standard treatments. Find out how they could save your life or the life of a loved one in Good News for People with Bad News.
Author: Julia Ross
Release Date: 2012-05-02
Genre: Health & Fitness
More than 100,000 copies later, this breakthrough program is more effective than ever— substantially revised and updated to include the author's latest clinical research. For the more than 160 million overweight Americans, dieting is a failure. Based on more than twenty years of proven clinical results, The Diet Cure's revolutionary approach curbs food cravings and restores the brain's mood and appetite chemistry in twenty-four hours. Beginning with her 8-Step Quick Symptom Questionnaire, celebrated nutritional psychotherapist Julia Ross helps readers identify their unique underlying biochemical imbalances and provides targeted strategies to correct those imbalances using nutritional supplements to jump-start the dietary overhaul. Readers then create their own safe, easy-to-follow plan to end low-calorie dieting and food obsessions for good. From the Trade Paperback edition.
Author: Catherine E. Burns
Publisher: Elsevier Health Sciences
Release Date: 2012-03-01
Covering the full spectrum of health conditions seen in the primary care of children, Pediatric Primary Care, 5th Edition emphasizes both prevention and management from the unique perspective of the Nurse Practitioner. Written by an expert editor/contributor team, it provides in-depth, evidence-based guidance for assessing and managing health problems in children from infancy through adolescence. Other key topics include developmental theory, the health status of children today, issues of daily living, and cultural considerations. Four-part organization includes an introductory unit, plus units on child development, the health management of children, and diseases and disorders common to childhood. UNIQUE! Functional health patterns framework in Unit Three provides a lens for discussing health promotion through the various components of healthy living. UNIQUE! ICD framework in Unit Four addresses the classification used to code diseases in both hospital and outpatient settings. UNIQUE! Practice management chapter provides need-to-know information on managing a private healthcare practice, including issues of productivity, compliance with applicable laws, quality-of-care indicators, and successful business practices. UNIQUE! Environmental health chapter offers evidence-based content on the effects of environmental toxicants, such as tobacco smoke, heavy metals, and air pollutants. An 8-page color insert presents over 40 photos that visually demonstrate key assessment findings for ear, skin, and other conditions. NEW! Pediatric Pain Management chapter addresses the increased recognition of pain as the "fifth vital sign" with expanded coverage of acute and chronic pain management in children. Extensively revised and updated genetics chapter presents a new paradigm for addressing genetic considerations in clinical practice, including an introduction to epigenetics. Increased emphasis on health disparities explores the growing health disparities among children in the U.S and worldwide and provides strategies to help patients and parents gain accessibility to health care resources. NEW! Content on implementing a "medical home" explores the trend toward family-centered coordinated health care and fosters appropriate treatment for children with chronic disease. NEW! Updated coverage takes a more global approach, exploring the health status of children outside the U.S. Expanded imaging content offers valuable guidance on using various imaging modalities, including how to prepare the child for diagnostics.
Author: Hilary Boynton
Publisher: Chelsea Green Publishing
Release Date: 2014
Gut and Psychology Syndrome (GAPS) refers to disorders, including ADD/ADHD, autism, addictions, depression, and obsessive-compulsive disorder, stemming from or exacerbated by leaky gut and dysbiosis. GAPS also refers to chronic gut-related physical conditions, including celiac disease, rheumatoid arthritis, diabetes type one, and Crohn's disease, as well as asthma, eczema, allergies, thyroid disorders, and more. The authors offer encouraging, real-life perspectives on the life-changing improvements to the health of their families by following this challenging, but powerful, diet.
A comprehensive guide to the latest research and information on vegetarianism, Chinese nutrition, and macrobiotics also includes facts about controversial supplements, claims about ginger and garlic, and interviews with leading practitioners and scientists in the alternative medicine field. Prevention Main.
Author: Jeanne Marie Martin
Publisher: Prima Lifestyles
Release Date: 1996
Have you ever taken antibiotics, steroid drugs, or birth control pills? Do you crave sweets, chocolate, breads, milk, or alcoholic beverages? Do you suffer from headaches, allergies, muscle aches, digestive problems, fatigue, depression, anxiety, skin disorders, PMS, menstrual problems, or frequent yeast infections? Are you bothered by tobacco smoke, perfume, chemical odors, or smog and other pollutants? If you answered yes, you may be suffering from an overgrowth of common yeast, orCandida albicans. More than 75 percent of adults suffer some form of overgrowth, which can manifest as vaginal yeast infections, headaches, muscle aches, or general tiredness and low-energy. Though more evident in women, Candida yeast problems are prevalent in adults and children of both sexes.Most people can completely eliminate their problems by simple lifestyle changes and healthier eating habits.Complete Candida Yeast Guidebookprovides a holistic approach to preventing and overcoming Candida yeast problems. Because diet is crucial to yeast management, Jeanne Marie Martin supplies a thorough, complete, and enjoyable eating plan, plus more than 200 delicious recipes. Included are options for vegans, vegetarians, and meat-eaters alike, as well as suggestions for irresistible salads, dressings and sauces, main dishes, soups, drinks, snacks, and breakfasts that will not encourage yeast growth.
Author: Jeffrey Bland
Publisher: McGraw Hill Professional
Release Date: 1998-08-01
Genre: Health & Fitness
The Human Genome Project is producing a revolution in health, raising the prospect of averting hereditary diseases by re-programming our genes. Having identified genes linked to diseases such as cancer, diabetes and arthritis, researchers have shown that unfavourable genetic messages can be improved by changes in lifestyle, diet and environment. This book uses detailed questionnaires to help you to read your own genetic characteristics and to construct a comprehensive nutritional programme tailored to your own needs.
The new edition of this classic is a comprehensive guide that provides a succinct overview of nutritional assessment and care, both for healthy and ill pediatric patients. Featuring a new team of expert authors, the manual provides practical management advice for common pediatric illnesses including obesity, cystic fibrosis, and short-bowel syndrome. As a reference tool, the Manual offers a practical basis for pediatric nutritional assessment and therapy for dietitians, pediatricians, house officers, fellows and students. New and expanded sections include an exhaustive formulary, updated growth charts, and new tables on vitamin and pre- and pro-biotic nutritional supplements.