What to Do When You Worry Too Much

Author: Dawn Huebner, Ph.D.
Publisher:
ISBN: 1439599947
Release Date: 2009-02-13
Genre: Juvenile Nonfiction

"Teaches school-age children cognitive-behavioral techniques to reduce and overcome anxiety, fears, and worry, through writing and drawing activities and self-help exercises and strategies. Includes introduction for parents"--Provided by publisher.

What to Do when You Worry Too Much

Author: Dawn Huebner
Publisher:
ISBN: 1591473144
Release Date: 2006
Genre: Juvenile Nonfiction

"Teaches school-age children cognitive-behavioral techniques to reduce and overcome anxiety, fears, and worry, through writing and drawing activities and self-help exercises and strategies. Includes introduction for parents"--Provided by publisher.

What to Do when Your Brain Gets Stuck

Author: Dawn Huebner
Publisher:
ISBN: 1591478057
Release Date: 2007-01
Genre: Juvenile Nonfiction

Describes what obsessive-compulsive disorder is and how it works, and teaches young readers techniques to reduce and overcome it through writing and drawing activities and self-help exercises and strategies.

What to Do when You Grumble Too Much

Author: Dawn Huebner
Publisher:
ISBN: 1591474507
Release Date: 2006
Genre: Juvenile Nonfiction

The author, a clinical psychologist, guides children and parents through the cognitive-behavioral techniques used to treat negative thinking. Provides step-by-step instructions for becoming more positive.

What to Do When Bad Habits Take Hold

Author: Dawn Huebner
Publisher: Magination Press
ISBN: 1433803836
Release Date: 2009-01-01
Genre: Juvenile Nonfiction

In an interactive self-help book, engaging examples, lively illustrations, and step-by-step instructions teach children a set of habit-busting strategies in the form of "keys" to unlock the chains holding their habits in place, empowering children to set themselves free. Original.

Outsmarting Worry

Author: Dawn Huebner
Publisher: Jessica Kingsley Publishers
ISBN: 9781784507022
Release Date: 2017-10-19
Genre: Young Adult Nonfiction

Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.

Why Smart Kids Worry

Author: Allison Edwards
Publisher: Sourcebooks, Inc.
ISBN: 9781402284267
Release Date: 2013-09-03
Genre: Family & Relationships

Why does my child seem to worry so much? Being the parent of a smart child is great—until your son or daughter starts asking whether global warming is real, if you are going to die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations ruin wild and experience fears beyond their years. So what can you do to help? In Why Smart Kids Worry, Allison Edwards guides you through the mental and emotional process of where your child's fears come from and why they are so hard to move past. Edwards focuses on how to parent a child who is both smart and anxious and brings her years of experience as a therapist to give you the answers to questions such as: •How do smart kids think differently? •Should I let my child watch the nightly news on TV? •How do I answer questions about terrorists, hurricanes, and other scary subjects? Edwards's fifteen specially designed tools for helping smart kids manage their fears will help you and your child work together to help him or her to become more relaxed and worry-free.

What to Do when You Don t Want to be Apart

Author: Kristen Lavallee
Publisher:
ISBN: 1433827131
Release Date: 2017
Genre: Separation anxiety

The latest addition to the popular What to Do Guides for Kids series addresses separation anxiety, a common developmental phase. This workbook introduces kids and parents to cognitive behavioral therapy-based strategies that can help them understand and cope with any type of separation anxiety. Like the other books in this series, it includes activities designed to change kids' perspectives on being separated. Includes an introduction for parents and caregivers about how to most successfully use the book.

You and Your Anxious Child

Author: Anne Marie Albano
Publisher: Penguin
ISBN: 9781101600306
Release Date: 2013-04-02
Genre: Family & Relationships

One of the world’s foremost experts on anxiety in children provides a guide to recognizing and alleviating a range of debilitating fears. Anxiety affects more children and teens than any other psychiatric illness, but it’s also the most treatable emotional disorder. Some 25 percent of children and adolescents will suffer an anxiety disorder at several points in their lifetime, resulting in serious problems in their ability to function in school, with peers, and on a general day-to-day basis. A renowned researcher and clinician who has developed groundbreaking, proven coping strategies illuminates a new path to fear-free living for families. You and Your Anxious Child differentiates between separation anxiety, generalized anxiety, and social phobia, and guides parents on when and how to seek intervention. With moving case studies, such as Jon’s, whose mother quit her job because his separation anxiety compelled her to stay with him full-time, this book elucidates the nightmare that families can be living, and helps them understand that they are not alone. Every step of the way, Albano illustrates proven therapies to manage anxiety issues in children while addressing the emotional needs of parents, too. You and Your Anxious Child brings much-needed hope to families, helping them shape a positive new vision of the future.

What to Do When It s Not Fair

Author: Jacqueline B. Toner
Publisher: Amer Psychological Assn
ISBN: 1433813416
Release Date: 2013
Genre: Juvenile Nonfiction

Via a pirate theme, teaches school-age children techniques to reduce and overcome feelings of jealousy and envy through writing and drawing activities and self-help exercises and strategies.

What to Do When Mistakes Make You Quake

Author: Claire A. B. Freeland
Publisher: Magination Press
ISBN: 1433819309
Release Date: 2015-02
Genre: Psychology

If you have trouble accepting mistakes, if you try to be right all the time, or if you worry about being less than the best, this book is for you! What to Do When Mistakes Make You Quake guides children and their parents through the emotions underlying a fear of making mistakes using strategies and techniques based on cognitive-behavioral principles. This interactive self-help book is the complete resource for educating, motivating, and empowering children to cope with mistakes so they can explore new territory without fear! This book is part of the Magination Press What-to-Do Guides for Kids series.