What to Do When You Worry Too Much

Author: Dawn Huebner, Ph.D.
Publisher:
ISBN: 1439599947
Release Date: 2009-02-13
Genre: Juvenile Nonfiction

"Teaches school-age children cognitive-behavioral techniques to reduce and overcome anxiety, fears, and worry, through writing and drawing activities and self-help exercises and strategies. Includes introduction for parents"--Provided by publisher.

Play Based Interventions for Childhood Anxieties Fears and Phobias

Author: Athena A. Drewes
Publisher: Guilford Publications
ISBN: 9781462534715
Release Date: 2018-03-26
Genre: Medical

Illustrating the power of play for helping children overcome a wide variety of worries, fears, and phobias, this book provides a toolkit of play therapy approaches and techniques. Coverage encompasses everyday fears and worries in 3- to 12-year-olds as well as anxiety disorders and posttraumatic problems. Leading practitioners describe their approaches step by step and share vivid illustrative case material. Each chapter also summarizes the research base for the interventions discussed. Key topics include adapting therapy to each child's developmental level, engaging reluctant or less communicative clients, and involving parents in treatment.

When Your Child Hurts

Author: Rachael Coakley
Publisher: Yale University Press
ISBN: 9780300204650
Release Date: 2016-01-12
Genre: Medical

Parents of a child in pain want nothing more than to offer immediate comfort. But a child with chronic or recurring pain requires much more. His or her parents need skills and strategies not only for increasing comfort but also for helping their child deal with an array of pain-related challenges, such as school disruption, sleep disturbance, and difficulties with peers. This essential guide, written by an expert in pediatric pain management, is the practical, accessible, and comprehensive resource that families and caregivers have been awaiting. It offers in-the-moment strategies for managing a child's pain along with expert advice for fostering long-term comfort. Dr. Rachael Coakley, a clinical pediatric psychologist who works exclusively with families of children with chronic or recurrent pain, provides a set of research-proven strategies--some surprisingly counter-intuitive--to achieve positive results quickly and lastingly. Whether the pain is disease-related, the result of an injury or surgery, or caused by another condition or syndrome, this book offers what every parent of a child in pain most needs: effective methods for reversing the cycle of chronic pain.

Anxiety

Author: Joey Mandel
Publisher: James Lorimer & Company
ISBN: 9781459407091
Release Date: 2014-10-10
Genre: Juvenile Nonfiction

The most common mental health problem facing Canadian children today is anxiety. It’'s easy to dismiss the emotional, psychological, and physical effects of anxiety in children as being ''all in their heads'' -- but doing so can have a profoundly negative impact on a child'’s development: socially, academically, and emotionally. This accessible, illustrated book helps all kids understand anxiety better and offers practical ideas for coping. Filled with information, quizzes, definitions, and helpful hints, Deal With It: Anxiety helps young people identify and deal with the many different ways that anxiety is expressed, from phobias to panic attacks, in settings as diverse as home, the schoolyard, and the mall. It offers insight to everyone -- to the child experiencing anxiety, to someone who doubts the problem is real, and to a young person who witnesses another’'s problem. This book adds an important new topic to the Deal With It series'' approachable and non-threatening approach to different forms of conflict in the lives of young people.

Outsmarting Worry

Author: Dawn Huebner
Publisher: Jessica Kingsley Publishers
ISBN: 9781784507022
Release Date: 2017-10-19
Genre: Young Adult Nonfiction

Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.

13 Dinge die mental starke Menschen NICHT tun

Author: Amy Morin
Publisher: S. Fischer Verlag
ISBN: 9783104032856
Release Date: 2016-05-25
Genre: Self-Help

Dieses Buch macht Sie stark! Und das sofort! Depression und Burnout sind für Amy Morin keine Fremdworte: Auf den Tag genau drei Jahre, nachdem sie ihre Mutter verloren hatte, starb ihr Mann ganz plötzlich an einem Herzinfarkt. Morin wurde mit nur 26 Jahren Witwe und musste selbst lernen, nach diesen schweren Schicksalsschlägen zu mentaler Stärke zu finden. Sie nutzte den Umbruch zum Neuanfang. Die Psychotherapeutin und Sozialpädagogin Amy Morin weiß: Wir alle sind nur so gut, wie unsere schlechtesten Angewohnheiten es zulassen. Sie sind wie eine schwere Last, sie behindern, ermüden und frustrieren. Sie halten uns davon ab, unser Potential voll auszunutzen, sie führen zu Depression und Burnout. Unsere mentale Stärke und Resilienz steigern wir, indem wir negative Verhaltens- und Denkmuster ablegen, wie z.B. in Selbstmitleid zu versinken, sofortige Erfolge zu erwarten oder das Alleinsein zu fürchten. Freuen wir uns stattdessen auf Veränderungen, besiegen wir unsere Ängste, werden wir glücklich und erfolgreich! Der erste Ratgeber mit einem ganz neuen Ansatz zur Verbesserung der mentalen Stärke und der Resilienz: mitreißend, effektiv und überzeugend!

Jules Traumzauberbaum

Author: Marianne Musgrove
Publisher:
ISBN: 340779956X
Release Date: 2009
Genre:

JJJ, wie 3 Angelhaken nebeneinander, das ist Julia Jennifer Joos, die Heldin dieser Geschichte. Sie hat es nicht leicht mit der Familie, fühlt sich für alles und alle verantwortlich. Ob der Traumzauberbaum ihr bei all ihren Sorgen helfen kann? Ab 8.

Mein Leben als Stuntboy

Author: Janet Tashjian
Publisher:
ISBN: 3414820528
Release Date: 2012
Genre:

Derek wird als Stuntboy für einen Film engagiert, und das an der Seite von Teeniestar Tanya Billings! Es stellt sich jedoch heraus, dass Derek die Stunts für Tanya übernehmen soll. Und um ihr ähnlich zu sehen, muss er eine Perücke tragen! Aber dann kommt es noch schlimmer: Auf YouTube taucht ein Film auf, der Derek dabei zeigt, wie er lautes Lesen übt. Ist das peinlich! Es scheint, als würde sein Leben schnurstracks in die Katastrophe führen. Aber Derek wäre nicht Derek, wenn er das einfach so hinnehmen würde.