Die Gaben der Unvollkommenheit

Author: Brené Brown
Publisher: J. Kamphausen Verlag
ISBN: 9783899016833
Release Date: 2012-10-20
Genre: Self-Help

Brené Brown, erfolgreiche Powerfrau, erlebt einen Zusammenbruch, den sie ihr "spirituelles Erwachen" nennt. Sie geht auf Spurensuche in Sachen Perfektionismus: Was treibt uns an, immer besser und effektiver werden zu wollen? Warum schämen wir uns so, wenn wir trotz größter Anstrengungen den an uns gestellten Anforderungen nie gerecht werden? Browns überraschende Erkenntnis: Perfektion entfremdet! Es ist unsere Unvollkommenheit, die uns mit uns selbst und anderen verbindet und das Leben vollkommen macht.

The Gifts of Imperfection

Author: Breň Brown
Publisher: Hazelden Publishing
ISBN: 9781592858491
Release Date: 2010
Genre: Self-Help

An expert of the psychology of shame presents advice on how to overcome paralyzing fears and self-consciousness, and at the same time increase feelings of self-worth, gratitude, and acceptance.

Laufen lernt man nur durch Hinfallen

Author: Brené Brown
Publisher: Kailash Verlag
ISBN: 9783641197124
Release Date: 2016-07-25
Genre: Self-Help

Wahre innere Stärke erwächst nicht aus Siegen, sondern aus Niederlagen: Gerade zu straucheln und hinzufallen, birgt die Chance für inneres Wachstum und weist uns den Weg zu Weisheit, Hoffnung und einem tieferen Lebenssinn. Die US-amerikanische Starpsychologin Brené Brown erforscht seit vielen Jahren die Gesetzmäßigkeiten innerer Stärke. Anschaulich und anhand vieler Beispiele beschreibt sie den Entwicklungsprozess, der uns in Krisenzeiten positiv formt: Wir lernen, mit Scham umzugehen. Uns trotz widriger Umstände als wertvoll zu empfinden. Gehen das Wagnis ein, uns in unserer Verletzlichkeit zu zeigen. Entwickeln den Mut, uns über die eigenen Grenzen hinauszuwagen und unser Leben aktiv zu gestalten – und sind schließlich stärker als je zuvor.

Verletzlichkeit macht stark

Author: Brené Brown
Publisher: Kailash Verlag
ISBN: 9783641106782
Release Date: 2013-08-26
Genre: Self-Help

Selbstliebe statt Perfektionismus In einer Welt, in der die Furcht zu versagen zur zweiten Natur geworden ist, erscheint Verletzlichkeit als gefährlich. Doch das Gegenteil ist der Fall: Die renommierte Psychologin Brené Brown zeigt, dass Verletzlichkeit der Ort ist, wo Liebe, Zugehörigkeit, Freude und Kreativität entstehen. Unter ihrer behutsamen Anleitung erforschen wir unsere Ängste und entwickeln eine machtvolle neue Vision, die uns ermutigt, Großes zu wagen.

The Gifts of Imperfection

Author: Instaread Summaries
Publisher: CreateSpace
ISBN: 1499333196
Release Date: 2014-05-01
Genre: Self-Help

PLEASE NOTE: This is a summary of the book and NOT the original book. The Gifts of Imperfection by Brene Brown | A 30-minute Summary Inside this Instaread Summary: * Overview of the entire book * Introduction to the important people in the book * Summary and analysis of all the chapters in the book * Key Takeaways of the book * A Reader's Perspective Preview of this summary: Chapter 1 It is necessary to practice courage, compassion, and connection on a daily basis in order to develop worthiness. It is a mistake to try and win someone over, because it means trading in the sense of self in search of approval from another. By doing this, people stop believing in their own worth. The first step toward living wholeheartedly is for people to have the courage to reach out to others and to share their own stories of shame. When in need of compassion, people should reach out to the right person, someone who supports them whether they are feeling strong or whether they are struggling. When people are willing to reveal that they are imperfect and real, their relationships are strengthened. They make a connection. This is why courage, compassion, and connection are the gifts of imperfection. Courage is displayed when people are willing to speak honestly and openly about who they are, what they are feeling, and their experiences both good and bad. Courage is about being vulnerable. It takes courage for someone to ask for what he or she needs and to risk disappointment. When one person has courage, it can create a ripple effect, making others around that person a little braver. Compassion is a relationship between two equals. It occurs when people recognize they share humanity with others. The heart of compassion is acceptance by people of themselves and of others. In order for compassion to occur, people need to set boundaries and hold others accountable for their behavior. The key to compassion is being able to separate people from their behaviors. It is necessary to address what people do, not who they are. Connection exists as the energy between people who feel they have been seen, heard, and valued without judgment. People feel strengthened by this relationship and need connection to do well emotionally, physically, spiritually, and intellectually. Connections happen when people both give and receive with an open heart. Chapter 2 Love and belonging are necessary in people's lives. In order for people to experience love and belonging, they must believe they are worthy. People who accept themselves for who they are and who stop worrying about what others think are worthy of love and belonging. At the heart of wholeheartedness is that people have to believe they are worthy now, as they are, not if or when they become or do something in the future....

The Gifts of Imperfection by Brene Brown A 30 minute Summary

Author: Instaread Summaries
Publisher: Instaread Summaries
ISBN:
Release Date: 2014-10-02
Genre: Self-Help

PLEASE NOTE: This is a summary of the book and NOT the original book. The Gifts of Imperfection by Brene Brown | A 30-minute Summary Inside this Instaread Summary: • Overview of the entire book • Introduction to the important people in the book • Summary and analysis of all the chapters in the book • Key Takeaways of the book • A Reader's Perspective Preview of this summary: Chapter 1 It is necessary to practice courage, compassion, and connection on a daily basis in order to develop worthiness. It is a mistake to try and win someone over, because it means trading in the sense of self in search of approval from another. By doing this, people stop believing in their own worth. The first step toward living wholeheartedly is for people to have the courage to reach out to others and to share their own stories of shame. When in need of compassion, people should reach out to the right person, someone who supports them whether they are feeling strong or whether they are struggling. When people are willing to reveal that they are imperfect and real, their relationships are strengthened. They make a connection. This is why courage, compassion, and connection are the gifts of imperfection. Courage is displayed when people are willing to speak honestly and openly about who they are, what they are feeling, and their experiences both good and bad. Courage is about being vulnerable. It takes courage for someone to ask for what he or she needs and to risk disappointment. When one person has courage, it can create a ripple effect, making others around that person a little braver. Compassion is a relationship between two equals. It occurs when people recognize they share humanity with others. The heart of compassion is acceptance by people of themselves and of others. In order for compassion to occur, people need to set boundaries and hold others accountable for their behavior. The key to compassion is being able to separate people from their behaviors. It is necessary to address what people do, not who they are. Connection exists as the energy between people who feel they have been seen, heard, and valued without judgment. People feel strengthened by this relationship and need connection to do well emotionally, physically, spiritually, and intellectually. Connections happen when people both give and receive with an open heart. Chapter 2 Love and belonging are necessary in people’s lives. In order for people to experience love and belonging, they must believe they are worthy. People who accept themselves for who they are and who stop worrying about what others think are worthy of love and belonging. At the heart of wholeheartedness is that people have to believe they are worthy now, as they are, not if or when they become or do something in the future....

Wer du bist

Author: Ian Morgan Cron
Publisher: Gerth Medien
ISBN: 9783961222902
Release Date: 2017-08-28
Genre: Self-Help

Das Enneagramm ist ein bewährtes System zur Darstellung von Persönlichkeitstypen und beschreibt genau, wie wir als Menschen gestrickt sind. Es gibt bereits viele Ratgeber zum Thema. Doch dieses Buch ist etwas ganz besonderes! Die Autoren beschreiben praktisch und verständlich das Konzept und stellen dabei gut nachvollziehbar die Verbindung zur christlichen Spiritualität und zum Leben als Christ her.

Summary The Gifts of Imperfection By Brene Brown

Author: Readtrepreneur Publishing
Publisher: Readtrepreneur Publishing
ISBN: 9781386719403
Release Date: 2018-06-13
Genre: Study Aids

​The Gifts of Imperfection: Let Go of Who You Think You're Supposed To Be and Embrace Who You Are by Brené Brown| Book Summary | Readtrepreneur With the advent of social media, we are bombarded by the messages they give out every day. What people tell us to be and what we see around us become our ideals and who we think we're supposed to be. Many of us strive to show the best image of ourselves to others to receive acceptance and fit in. However, all these creates a temporary sense of belonging that only leaves us feeling more empty and unworthy at the end of the day. "You can't get to courage without walking through vulnerability." – Brené Brown In this book, Brené Brown teaches us how to lead a wholehearted life and to be happy, and one does not need to be perfect. It all lies in our state of mind and how we view ourselves. We will learn how to overcome the common feelings many of us face when we feel inadequate, and rise better and stronger after that. (Note: This summary is wholly written and published by readtrepreneur.com It is not affiliated with the original author in any way) P.S. This is an important book that will change your life for the better with ten guideposts as you realize how insignificant other people's view of you are, and learn to believe in your own worthiness. The Time for Thinking is Over! Time for Action! Scroll Up Now and Click on the "Buy now with 1-Click" Button to Download your Copy Right Away! Why Choose Us, Readtrepreneur?  Highest Quality Summaries  Delivers Amazing Knowledge  Awesome Refresher  Clear And Concise Disclaimer: This book is meant for a great companionship of the original book or to simply get the gist of the original book.

achtsam sprechen achtsam zuh ren

Author: Thich Nhat Hanh
Publisher: O.W. Barth eBook
ISBN: 9783426425930
Release Date: 2014-09-26
Genre: Self-Help

Thich Nhat Hanh präsentiert die wichtigsten Fähigkeiten bei der Kommunikation. Dabei kommt es auf das richtige Zuhören und Sprechen an sowie darauf, mit Mitgefühl und Achtsamkeit seinem Gegenüber zu begegnen. Ein Buch, das hilft, Missverständnisse zu vermeiden, Konflikte friedvoll zu lösen und mit einer effektiven Kommunikation sein eigenes Wohlbefinden und das der anderen zu steigern.

Entdecke deine innere St rke

Author: Brené Brown
Publisher: Kailash Verlag
ISBN: 9783641232382
Release Date: 2018-11-19
Genre: Self-Help

Das Leben aus vollem Herzen leben In einer Welt, die so schnelllebig und flüchtig ist, in einer Zeit der Heimatlosigkeit und emotionalen Entwurzelung, ist es umso wichtiger zu wissen, wo wir hingehören und woran wir uns festhalten können. Die renommierte Psychologin Brené Brown zeigt, dass innere Stärke der Raum ist, wo Liebe, Zugehörigkeit, Freude und Kreativität entstehen. Unter ihrer behutsamen Anleitung entdecken wir unsere innere Verwurzelung neu und entwickeln eine kraftvolle Vision, die uns ermutigt, Großes zu wagen.

Summary of the Gifts of Imperfection by Brene Brown

Author: Brene Brown
Publisher:
ISBN: 1546954856
Release Date: 2017-05-31
Genre:

The Gifts of Imperfection: Let Go of Who You Think You're Supposed To Be and Embrace Who You Are by Bren� Brown| Book Summary | Readtrepreneur With the advent of social media, we are bombarded by the messages they give out every day. What people tell us to be and what we see around us become our ideals and who we think we're supposed to be. Many of us strive to show the best image of ourselves to others to receive acceptance and fit in. However, all these creates a temporary sense of belonging that only leaves us feeling more empty and unworthy at the end of the day. "You can't get to courage without walking through vulnerability." - Bren� Brown In this book, Bren� Brown teaches us how to lead a wholehearted life and to be happy, and one does not need to be perfect. It all lies in our state of mind and how we view ourselves. We will learn how to overcome the common feelings many of us face when we feel inadequate, and rise better and stronger after that. (Note: This summary is wholly written and published by readtrepreneur.com It is not affiliated with the original author in any way) P.S. This is an important book that will change your life for the better with ten guideposts as you realize how insignificant other people's view of you are, and learn to believe in your own worthiness. The Time for Thinking is Over! Time for Action! Scroll Up Now and Click on the "Buy now with 1-Click" Button and Get a Copy Sent to Your Doorstep Right Away! Why Choose Us, Readtrepreneur? Highest Quality Summaries Delivers Amazing Knowledge Awesome Refresher Clear And Concise Disclaimer: This book is meant for a great companionship of the original book or to simply get the gist of the original book. If you're looking for the original book, search this link: http://amzn.to/2q1hjDp

The Book You Were Born to Write

Author: Kelly Notaras
Publisher: Hay House, Inc
ISBN: 9781401955618
Release Date: 2018-11-13
Genre: Reference

A guide to writing a full-length transformational nonfiction book, from an editor with two decades' experience working with authors from all walks of life. "I know I have a book in me." "I've always wanted to be an author." "People always ask me when I'm going to write my book." "I have a story to tell, but I never seem to make time to write." These are just a sampling of the messages Kelly Notaras hears every day from would-be authors around the globe. Life coaches with new methodologies for living on purpose . . . energy workers who've discovered new ways to prevent disease and teach self-healing . . . everyday heroes and heroines who have made it through difficult circumstances and want to inspire others to do the same. In today's tumultuous world, we need these voices in the marketplace. Moreover, publishing a book has never been so simple, accessible, or affordable as it is today. So why are so many thought leaders, healers, and change-agents stuck at the starting line? This book will light the way--offering a simple, step-by-step path that takes authors from concept to finished book. In it, publishing veteran Kelly Notaras demystifies the publishing process and gives writers the tools, insider information, and inspiration to start strong, keep going, and get across the finish line as quickly as possible.

The Road Back to You

Author: Ian Morgan Cron
Publisher: InterVarsity Press
ISBN: 9780830893270
Release Date: 2016-10-04
Genre: Religion

Ignorance is bliss—except in self-awareness. What you don't know about yourself can hurt you and your relationships—and even keep you in the shallows with God. Do you want help figuring out who you are and why you're stuck in the same ruts? The Enneagram is an ancient personality type system with an uncanny accuracy in describing how human beings are wired, both positively and negatively. In The Road Back to You Ian Morgan Cron and Suzanne Stabile forge a unique approach—a practical, comprehensive way of accessing Enneagram wisdom and exploring its connections with Christian spirituality for a deeper knowledge of ourselves, compassion for others, and love for God. Witty and filled with stories, this book allows you to peek inside each of the nine Enneagram types, keeping you turning the pages long after you have read the chapter about your own number. Not only will you learn more about yourself, but you will also start to see the world through other people's eyes, understanding how and why people think, feel, and act the way they do. Beginning with changes you can start making today, the wisdom of the Enneagram can help take you further along into who you really are—leading you into places of spiritual discovery you would never have found on your own, and paving the way to the wiser, more compassionate person you want to become.

Workbook for Brene Brown s the Gifts of Imperfection Unofficial

Author: Workbook Workbook Publishing
Publisher:
ISBN: 151181215X
Release Date: 2015-04-21
Genre:

PLEASE NOTE: This is an unofficial workbook and was created to be used as a compliment to Brene Brown's book: The Gifts of Imperfection. Imagine 2 scenarios. In the first one you have just finished reading The Gifts of Imperfection. It was a great book and you remember that it mentioned a lot of smart things. But you can't remember much of it now as you close the book. In the second scenario you have just finished the same book. The difference now is that you have a plan for how to implement this new knowledge to improve your life. Most people will find themselves in scenario one. We believe that reading is an investment. You spend time with a book because you hope that it will make you happier, healthier, wealthier or smarter. But simply just reading a great book is not enough. You have to take action! In this workbook you will be guided through the process of how to make real and lasting changes from what you have read.