The 22 Non Negotiable Laws of Wellness

Author: Greg Anderson
Publisher: Harper Collins
ISBN: 9780062250124
Release Date: 2012-10-30
Genre: Business & Economics

Everything we think, say, feel, and do has a direct impact on our physical and emotional health. And yet, we overlook this fundamental truth every day. A solution exists. The 22 Non-Negotiable Laws of Wellness advocates a holistic no-nonsense approach to health and well-being that is keenly sensitive to all facets of body, mind, and spirit. These twenty-two keys provide the definitive toolkit for achieving your own high-level wellness.

Living Life on Purpose

Author: Greg Anderson
Publisher: Harper San Francisco
ISBN: 0060601965
Release Date: 1996-12-01
Genre: Psychology

Outlines the essential steps for identifying and achieving a personal life mission, and includes a life mission skills self-assessment test

Wolfsschwestern

Author: Philippa Gregory
Publisher: Rowohlt Verlag GmbH
ISBN: 9783644401488
Release Date: 2017-09-22
Genre: Fiction

Herrscherinnen, Rivalinnen, Liebende Ein kurzer Blick in die Augen von Katharina von Aragón genügt, und Margaret Tudor weiß: Auf ewig wird ihr Schicksal miteinander verbunden sein – ob in Aufstieg oder Fall. Wenig später ist Katharina Königin von England. Margaret heiratet den schottischen König und sichert so den Frieden zwischen beiden Ländern. Doch das Bündnis hält nicht lang. Margarets Mann fällt in der Schlacht, Katharina verschleppt seine Leiche als Trophäe nach England – und beide Frauen werden zu Feindinnen. Ein leidenschaftlicher Reigen voller Ränkespiele entspinnt sich, und nur eines ist sicher: Nie lässt sich das Band, das die beiden Herrscherinnen verbindet, lösen.

The Wellness Compass Travel Guide

Author: Joda P. Derrickson
Publisher: iUniverse
ISBN: 9781532012303
Release Date: 2017-06-16
Genre: Self-Help

Do you want to maintain high levels of health, happiness, and accomplishment for a lifetime? In The Wellness Compass Travel Guide, Dr. Joda P. Derrickson provides a practical framework for assessing, improving, and maintaining diverse aspects of personal well-being. This flexible step-by-step handbook puts you in the drivers seat by providing: > The Wellness Compass, a navigational tool to maintain balanced well-being. > The Wellness Compass Guidebook, a compilation of resources and activities that facilitates self-defined strategies for resolving wellness challenges. > The Wellness Compass Journey, a three-step process for goal achievement with step-by-step guidance, tips to prevent backsliding, and strategies to maintain a lifelong wellness lifestyle. Whether you use this system to accomplish a single New Years Resolution or to maintain high levels of well-being across your lifetime, its flexible. Adapt it. Make it your own. Keep climbing your mountains and achieving your dreams! Additional copies of activities can be downloaded from www.wellnesscompasstravelguide.com

Clean Eating

Author: Alejandro Junger
Publisher: Südwest Verlag
ISBN: 9783641181932
Release Date: 2016-01-25
Genre: Cooking

Eat Clean, Feel Great! Unter Hollywoodstars wie Cameron Diaz, Gwyneth Paltrow, Orlando Bloom und Josh Radnor ist es schon lange kein Geheimnis mehr: Das Clean Eating nach Dr. Alejandro Junger ist ein Jungbrunnen für Körper und Geist, es versorgt den Organismus ebenso wie die Seele mit allen lebenswichtigen Nährstoffen, es reinigt den Darm und heilt gleichsam von innen heraus. Kurz gesagt: Clean Eating macht strahlend schön und auf genussvolle Art fit und gesund. Denn das Beste ist: Clean Eating hat nichts mit Verzicht zu tun – Dr. Jungers Rezepte sind neben clean auch superlecker!

Leben ohne Krankheit

Author: David B. Agus
Publisher: Piper Verlag
ISBN: 9783492961905
Release Date: 2013-02-27
Genre: Health & Fitness

Können wir bis ins hohe Alter fit und gesund bleiben? Sind Verfall und Krankheit wirklich unausweichlich? David B. Agus geht diesen fundamentalen Fragen nach und zeigt, wie eine neue Sichtweise auf unsere Gesundheit jedem Einzelnen den Weg ebnet zu jenem bisher unerreichbaren Ziel: einem langen und gesunden Leben. Wider aller herkömmlichen Herangehensweisen plädiert Agus für die "personalisierte Medizin": Jeder Mensch ist anders, jeder Körper muss anders gepflegt und gesund gehalten werden. Mit den Mitteln der modernen Medizin soll jeder seinen Körper "vermessen" und mit den Daten genau jene Verhaltensweisen erarbeiten, die Krankheiten verhindern. Dieses Buch ist auch eine unerschrockene Herrausforderung an jeden von uns: die Verantwortung für die eigene Gesundheit zu übernehmen. Und es ist ein Grundlagenwerk, das unser ganzes Leben verändern wird.

Sara und Seth

Author: Esther Hicks
Publisher: Ansata
ISBN: 9783641190347
Release Date: 2015-12-21
Genre: Body, Mind & Spirit

Die Bücher über die Abenteuer der kleinen Sara mit der weisen Eule Salomon haben ihren Weg in die Herzen vieler Leser gefunden. Das Geheimnis ihres Erfolgs: So schlicht erzählt wie Kindergeschichten, spiegeln sie doch die ganze vielschichtige Erlebniswelt der menschlichen Seele wider. Das lässt sie gerade für uns Erwachsene so reizvoll und nutzbringen werden – um das »innere Kind« in unserer eigenen Seele zu entdecken und zu heilen. Hier, im zweiten Band, findet Sara einen Freund: den aufgeweckten, rotzfrechen Seth. Er wurde vom Leben nicht gerade verwöhnt, aber er hat das Herz auf dem rechten Fleck. Durch Sara und Salomon findet auch Seth die Freude und das Glück, die unser aller Geburtsrecht sind. Der Weg dorthin ist gepflastert mit überraschenden Erkenntnissen und vielerlei Abenteuern – kurzweiliger, spannender Lesestoff voller Lebensweisheit.

Breast Cancer

Author: Greg Anderson
Publisher: Conari Press
ISBN: 1609255895
Release Date: 2011-10-01
Genre: Health & Fitness

2.5 million women in the U.S. have had a breast cancer diagnosis; more than 200,000 women are diagnosed each year. While recovery and survival rates have improved, selecting a treatment plan can be confusing and overwhelming. Breast Cancer: 50 Essential Things You Can Do offers a roadmap for women facing breast cancer. Cancer-survivor Greg Anderson, a recognized pioneer in the field of integrated cancer care, has guided tens-of-thousands of cancer patients to health and healing over the past 25 years, through his books and his Cancer Recovery Foundation. In this new book he offers critical information about the major issues patients face following a breast cancer diagnosis, and shows how to implement a comprehensive recovery plan that maximizes opportunity for healing and recovery. This is a fully integrative approach--one that questions Western medicine’s tendency to overtreat and proposes a combination of nutrition, exercise, mind/body approaches, and social support along with conventional medical care. Breast Cancer: 50 Essential Things You Can Do shows how to get well and stay well by: --Understanding your diagnosis --Determining your treatment --Managing your medical care --Transforming your diet --Designing a vitamin and mineral supplement program --Minimizing toxic exposure, implementing an exercise program, and getting enough sleep --Creating physical, emotional and spiritual health This is a life-saving guide for anyone with breast cancer--whether it’s a new diagnosis or a recurrence--to become fully engaged in her own health and healing.

The 120 Club Living the Good Life for 120 Years

Author: Philip Rose
Publisher: AuthorHouse
ISBN: 1452060649
Release Date: 2004-07-29
Genre: Body, Mind & Spirit

The 120 Club Living the Good Life for 120 Years By Philip Rose In his book, The 120 Club - Living the Good Life for 120 Years Phil Rose wants us to imagine that living to 120 years is possible. He imagined this long before consulting the longevity experts, many of whom had reached the same conclusion: living to 120 is the natural life span for humans. In The 120 Club - Living the Good Life for 120 Years Phil Rose presents his Ten Wisdoms for living a balanced and rational life. His ideas stand in contrast to much of what is out of balance in our world. In addition to the more widely accepted and discussed areas of nutritional supplements, diet, and exercise, Phil Roses program of ten wisdoms includes an in-depth analysis of: Learning effective and practical ways to reduce stress and heal emotional hurts. Managing money and finding meaningful work. Living outside the box through personal creativity and play. Enjoying the rewards and inner peace of an authentic spiritual life. Participating in the essential healing powers of Mother Earth. Gaining and keeping long time friendships alive. Using alternative healers and Western doctors to repair and heal the body. Experiencing personal power to transform the world. The 120 Club Living the Good Life for 120 Years is not a quick-fix book but one that is meant to accompany you over a lifetime. There is no pre-requisite to join The 120 Club other than the total and joyful decision to transform your now long and healthy life. The 120 Club is THE survival manual for this century Bob Bodgan Professor of Sociology and Education Syracuse University There are books aplenty that urge us to fix the world and as many that guide us in healing the body and soul. In these pages Phil Rose wisely shows that to be fully alive is to be fully engaged spiritually, politically, and personally. Read on, live well, live long. Jack Manno Executive Director of the Great Lakes Research Consortium and author of Privileged Goods.

A Life Committed to Its Intended Anchorage and Soar

Author: Donald L. Yates
Publisher: WestBow Press
ISBN: 9781449717995
Release Date: 2011-07-08
Genre: Religion

Who are we? Why are we here? What is the true meaning for our existence? Each of these questions provides a general intention to answer in this book. Questions about the purpose of life for human beings are not new as book topics for nonfiction-category book titles. Nevertheless, author Donald L. Yates interest in approaching this and similar, parallel questions is in investigating the links, ties, connections, and other illustrations of harmony, and balance between spiritual principles in their broadest sense and sound science. With such a discovery of connectedness and agreement between science and universal spiritual principles there are thus, the wider implications for humankinds purpose in living and for other, larger questions of humankinds behavior, actions, and existence. Moreover, this book is poised to add a particular, significant contribution to the ongoing debate between creationism and evolutionary theory in public education. And while the central theme most recently fostering the debate has been what constitutes good science, what is alleged as being the universal consensus within the scientific community of evolution theory unqualified merit is far from being an empirically verifiable credence. It is this authors view that such an announced state of universal support for what has been described as scientific consensus on evolution theory has no basis in fact. For those who retain the literalist interpretations and beliefs of the origins of the universe as found in Genesis from the Bible, one should fine solace in the considerable evidence that this book brings to the factual basis for creationism, as the framework and foundation for the origins of the world and universe.