High Infatuation

Author: Steph Davis
Publisher: The Mountaineers Books
ISBN: 9781594852572
Release Date: 2007-03-09
Genre: Travel

* A collection of vivid, intimate essays and prose poetry on the universal themes of life, love, friendship, personal empowerment, and more, told through a career in climbing * 40 percent of these pieces debut here for the first time * Davis has been profiled in publications including Outside, Men's Journal, W Magazine, and Sports Illustrated. Throughout her life, Steph Davis has chosen to take risks, to trust her impulses, to make decisions based on what feels right inside -- and never look back. Studying to be a concert pianist, she quit music the day she was introduced to rock climbing. Later, she abandoned the respectability of university life and pursuit of a law degree to become a "dirtbag climber," living out of her grandmother's hand-me-down Oldsmobile sedan with Fletcher, a heeler mix dog. Today, through courage and perseverance, Davis is a high-profile athlete whose sponsors have included Patagonia, Mammut, Clif Bar, Five Ten and Cascade Designs. In High Infatuation, Davis writes on the universal themes of life, love, friendship, personal empowerment, and more, told through a career in climbing. We wait with her in the tent through weeks of rain, wind, snow, and sleet, hoping for the weather to improve in the mountains of Patagonia, then race with her up a towering rock wall of Yosemite's El Capitan in a single day. More than adventure stories, these pieces reveal Davis' soul. They draw us into her struggles with safety, independence, ambition, and compassion. By following the journey of this remarkable woman, we learn what it means to live a truly adventurous life.

Learning to Fly

Author: Steph Davis
Publisher: Simon and Schuster
ISBN: 9781451698336
Release Date: 2015-11-03
Genre: Biography & Autobiography

“It's not so surprising that on the day of my fifth wedding anniversary I would be crouched in the open door of an airplane, thirteen thousand feet above the Colorado plains, about to jump out. That coincidence of timing really wasn't.” Steph Davis is a superstar in the climbing community and has ascended some of the world's most awe-inspiring peaks. But when her husband makes a controversial climb in a national park, the media fallout—and the toll it takes on her marriage—suddenly leaves her without a partner, a career, a source of income . . . or a purpose. In the company of only her beloved dog, Fletch, Davis sets off on a search for a new identity and discovers skydiving. Though falling out of an airplane is completely antithetical to the climber's control she'd practiced for so long, she turns each daring jump into an opportunity to fly, first as a skydiver, then as a base jumper, and finds herself indelibly changed. As she opens herself to falling, she also finds the strength to open herself to love again, even in the wake of heartbreak. And before too long, she fortuitously meets someone who shares her passions. Learning to Fly is Davis's fascinating account of her transformation. From her early tentative skydives, to zipping into her first wingsuit, to surviving devastating accidents against the background of breathtaking cliffs, to soaring beyond her past limits, she discovers new hope and joy in letting go. Learning to Fly isn't just an adventure but a woman's story of risk-taking and self-discovery, with love at its heart.

Fifty Favorite Climbs

Author: Mark Kroese
Publisher: The Mountaineers Books
ISBN: 0898867282
Release Date: 2001-01-01
Genre: Photography

Fifty Favorite Climbs: The Ultimate North American Tick List celebrates the accomplishments of today's most talented and prolific climbers. Based on in-person interviews by climbing journalist Mark Kroese, it showcases each climber's all-time favorite route. These are climbs each considers to be ultra classic. Climbs they recommend to their closest friends. Climbs they repeat just for fun. These are "the climbs to do," and they are collected here to inspire you. Fifty Favorite Climbs presents fifty classic rock and alpine routes in fifty chapters. Each chapter creates the complete climbing experience in four parts: a revealing climber profile, including a summary of his or her greatest accomplishments, insights into training regimes and climbing philosophies, and personal anecdotes; the story behind the climb and why it is that climber's favorite - recounting some of the greatest moments and dramatic ascents of this generation; a detailed route description provided by the climber, most including a personal "topo" map (many published here for the first time); and full-color photos by Corey Rich, Galen Rowell, Bradford Washburn, Gordon Wiltsie, and others among the "who's who" of outdoor photographers.

Le choix du vide

Author: Steph Davis
Publisher: Primento
ISBN: 9782511023921
Release Date: 2014-06-27
Genre: Biography & Autobiography

Steph Davis, une américaine hors limite, qui aime prendre des risques, se laissant guider par son instinct et agissant en fonction de ce qu’elle ressent au plus profond d’elle-même. Pour inégalée qu’elle soit, sa place dans le monde de l’alpinisme a quelque chose de profondément humain. Dans ce livre, elle raconte ses débuts dans le monde de l’escalade et quelques-unes des aventures qui ont forgé sa carrière, mais elle parle surtout des choses de la vie pour essayer de comprendre les moteurs qui la poussent à grimper, à sauter du haut des parois ou à voler en wingsuit. « Pour moi l’escalade a toujours été plus que le fait de grimper ». Largement salué au États-Unis, cet ouvrage d’une totale franchise et d’une haute sensibilité se donne à lire comme un essai intime, à la tonalité très poétique. Il réconcilie le goût de l’extrême avec les valeurs universelles que sont l’amour, l’amitié, l’enrichissement personnel, l’intimité. Au-delà, il offre une généreuse leçon sur ce qu’est la force de l’esprit.

Expedition to the Edge

Author: Lynn Martel
Publisher: Rocky Mountain Books Ltd
ISBN: 1897522096
Release Date: 2008
Genre: Travel

From skilled weekend warriors to internationally recognized stars of the professional adventure game, Lynn Martel has interviewed dozens of the most dynamic, creative and accomplished self-propelled adventurers of our time. In Expedition to the Edge: Stories of Worldwide Adventure, Martel has assembled 59 compelling and entertaining stories that uniquely capture the exploits, the hardships, the fears and the personal insights of a virtual who's who of contemporary adventurers as they explore remote mountain landscapes from the Rockies to Pakistan to Antarctica. Through candid and revealing conversations, Martel captures the joys, the motivations and the revelations of top climbers Sonnie Trotter, Sean Isaac, Raphael Slawinski and Steph Davis; Himalayan alpinists Carlos Buhler, Marko Prezelj and Barry Blanchard; record-setting paraglider Will Gadd; Everest skier Kit Deslauriers; the conservationist duo Karsten Heuer and Leanne Allison as they follow a caribou herd for five months on foot across the Yukon; and Colin Angus on his two-year quest to become the first person to circumnavigate the world by human power.

Surviving Extreme Sports

Author: Lori Hile
Publisher: Raintree
ISBN: 9781406224757
Release Date: 2012-03-01
Genre: Extreme sports

Using dramatic stories of real-life survivors, this accessible series explores how people can respond to and recover from extreme situations.

Der 4 Stunden K rper

Author: Timothy Ferriss
Publisher: Riemann Verlag
ISBN: 9783641063115
Release Date: 2011-06-13
Genre: Cooking

Jetzt sehen die Glaubenssätze von Millionen Diätessern, Bodybuildern und Trainingsfreaks alt aus „Zu dick“, „nicht muskulös genug“, „keine Ausdauer“ – Unzufriedenheit mit dem eigenen Körper ist weit verbreitet und leider oft berechtigt. Viele Abnehmtipps fruchten jedoch nicht und enden in Resignation. Heißt das, dass es keine sinnvollen Regeln für den perfekten Body gibt? Nein, die Regeln müssen nur neu geschrieben werden, und genau das hat sich „Der 4-Stunden-Körper“ vorgenommen. Wer allerdings nur auf die Willenskraft und Leidensbereitschaft seiner Leser baut, scheitert in aller Regel. Deswegen lautet das Motto von Timothy Ferriss: Smart abnehmen und effizient trainieren. Lernen sie, welche minimalen Maßnahmen ein Maximum an Ergebnissen bringen – durch präzise Informationen über die Funktionsweise unseres Körpers und praktische Schritt-für-Schritt-Anleitungen!

Traditional Lead Climbing

Author: Heidi Pesterfield
Publisher: Wilderness Press
ISBN: 9780899974422
Release Date: 2007-07-26
Genre: Sports & Recreation

"Traditional Lead Climbing" is intended to teach rock climbers how to lead with gear. This invaluable book gives step-by-step descriptions of equipment, rope management, and techniques. Dozens of close-up photos and fun yet informative drawings show situations climbers might encounter and how to deal with them.

Conditioning for Climbers

Author: Eric Horst
Publisher: Rowman & Littlefield
ISBN: 0762762640
Release Date: 2008-05-01
Genre: Sports & Recreation

The only conditioning book a rock climber needs! Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build and maintain each of these assets. This is the first-ever book to provide climbers of all ages and experience with the knowledge and tools to design and follow a comprehensive, personalized exercise program. Part One covers the basics of physical conditioning and goal-setting. Part Two takes readers through warm-up and flexibility routines, entry-level strength training, weight loss tips, and fifteen core-conditioning exercises. Part Three details climbing-specific conditioning, with twenty exercises to target specific muscles of the fingers, arms and upper torso to develop power and endurance. An entire chapter focuses on the antagonist muscle groups that help provide balance and stability, and prevent muscle injury. This section also has a chapter devoted to stamina conditioning, increasing the climber's endurance at high altitudes. Part Four shows how to put together a customized training program to suit the climber's needs. The book includes workout sheets for Beginner, Intermediate, and Advanced skill levels, tips for children and those over age fifty, secrets of good nutrition and an insider's take on avoiding injuries. Eric Hörst is a performance coach who has helped thousands of climbers. His published works include Learning to Climb Indoors, Training for Climbing, and How to Climb 5.12. He lives in Lancaster, Pennsylvania.

Hiking the North Cascades

Author: Erik Molvar
Publisher: Rowman & Littlefield
ISBN: 9780762757749
Release Date: 2009-04-14
Genre: Sports & Recreation

Mile-by-mile descriptions and maps for more than 100 hikes eliminate the guesswork of hiking in this mountain paradise east of Puget Sound. From short day hikes to long backpack expeditions, Hiking the North Cascades is a passport to one of the most beautiful mountain areas in North America.

Camping Texas

Author: Tom Behrens
Publisher: Rowman & Littlefield
ISBN: 9780762758012
Release Date: 2009-09-15
Genre: Sports & Recreation

Camping Texas is an indispensable guide to hundreds of public campgrounds in the Lone Star State. From the Texas Gulf Coast to the mountains of West Texas, the camping opportunities in this book accommodate a range of outdoor interests, including fishing, boating, mountain biking, bird watching, and horseback riding. In addition to providing detailed site descriptions and directions, Camping Texas includes useful tips on camping etiquette, camping with children, and enjoying—or avoiding—the state's diverse and abundant wildlife.

Let My People Go Surfing

Author: Yvon Chouinard
Publisher: Penguin
ISBN: 1101201223
Release Date: 2006-09-05
Genre: Biography & Autobiography

Yvon Chouinard-legendary climber, businessman, environmentalist, and founder of Patagonia, Inc.-shares the persistence and courage that have gone into being head of one of the most respected and environmentally responsible companies on earth. From his youth as the son of a French Canadian blacksmith to the thrilling, ambitious climbing expeditions that inspired his innovative designs for the sport's equipment, Let My People Go Surfing is the story of a man who brought doing good and having grand adventures into the heart of his business life-a book that will deeply affect entrepreneurs and outdoor enthusiasts alike. A newly revised edition of Let My People Go Surfing is available now. From the Trade Paperback edition.