Sitting Still Like a Frog

Author: Eline Snel
Publisher: Shambhala Publications
ISBN: 9780834829190
Release Date: 2013-12-03
Genre: Family & Relationships

This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.

Sitting Still Like a Frog Activity Book

Author: Eline Snel
Publisher: Bala Kids
ISBN: 9781611805888
Release Date: 2019-04-09
Genre: Juvenile Nonfiction

80 fun mindfulness games and activities to teach children ages 5-8 to calm themselves down, focus, be attentive to people around them, and to feel more peaceful. Mindfulness is one of the most effective practices to teach kids to calm themselves in stressful moments, increase focus and attention, ease anxiety, and promote a sense of empathy toward others. Eline Snel's Sitting Still Like a Frog method of meditation has introduced hundreds of thousands of children worldwide to become more relaxed and attentive, more aware of their bodies and emotions, and to be more open toward others. This Sitting Still Like a Frog Activity Book is packed with entertaining and useful activities that children can do alone or with a parent, including yoga exercises for tuning into your body; art and cooking projects; stories to meditate on; posters to color and cards to cut out; stickers; attention games; love notes to share; the big family frog game; and much more!

The Science of Parenting Adopted Children

Author: Arleta James
Publisher: Jessica Kingsley Publishers
ISBN: 9781784505721
Release Date: 2019-06-21
Genre: Family & Relationships

Explaining how adoptive parents can help their traumatised child develop, it looks at the many different factors that can manifest in trauma, and how parents should respond to them.

Creative Ways to Help Children Manage BIG Feelings

Author: Fiona Zandt
Publisher: Jessica Kingsley Publishers
ISBN: 9781784504878
Release Date: 2017-04-21
Genre: Education

To be able to effectively offer therapy to children, complex therapeutic concepts need to be presented in an appropriate and engaging manner. This practical guide provides clinicians with a way in which to do so, with numerous games and imaginative activities to help children aged 4-12 to express and understand their feelings. Part I provides a comprehensive guide to working therapeutically with children and families, while Part II outlines 47 creative therapeutic activities. Each activity is presented with clear instructions using inexpensive and readily available resources and the objective and rationale of each activity is given, making it easily applicable. Activities range from using an easy to make volcano to help children better understand anger, to using a ball of string to illustrate how one person's feelings affect the whole family. This book is an invaluable resource for newly qualified clinicians, and also a treasure trove of creative ideas for experienced therapists.

Happy Parent Happy Child

Author: Genevieve Von Lob
Publisher: Random House
ISBN: 9781473566316
Release Date: 2018-12-27
Genre: Body, Mind & Spirit

'A must-read for any parent who feels stressed out and living in an environment often rife with tension and anxiety.' Evening Standard An essential 10-step plan for a stress-free family life. We all know that raising happy, confident and resilient children can be a tough job in this fast-paced world – and there’s never any shortage of well-meaning advice on how to be a better parent. So, if you’re anxious and struggling to cope with the pressures of school and family life – or if you worry that you’re not doing enough to support your child through their problems – give yourself a break: this book really can help you. Clinical psychologist Dr Genevieve von Lob draws on her extensive experience working with hundreds of families to provide a simple 10-step plan for a stress-free family life. As she helps you to tackle the dilemmas every parent faces and defuse tension and anxiety in the home, Genevieve also aims to bring a sense of confidence, calm and balance both to you and your child. This is a practical, down-to-earth guide – and essential reading for every parent.

Parenting with Presence

Author: Susan Stiffelman, MFT
Publisher: New World Library
ISBN: 9781608683277
Release Date: 2015-03-30
Genre: Family & Relationships

Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons — refusing to cooperate or ignoring our requests — can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment. Filled with practical advice, powerful exercises, and fascinating stories from her clinical work, Parenting with Presence teaches us how to become the parents we most want to be while raising confident, caring children. “Shows parents how they can transform parenting into a spiritual practice.” — Eckhart Tolle, author of The Power of Now “Clear, wise, soulful, and poetic.” — Alanis Morissette

Breathe Through This

Author: Eline Snel
Publisher: Shambhala Publications
ISBN: 9781611802467
Release Date: 2015
Genre: FAMILY & RELATIONSHIPS

"You try to be supportive through all the emotional ups and downs, but if you're too supportive, they feel smothered. You want to give them the freedom necessary to grow, but not so much that they're left vulnerable--and however you try to do it, you can count on being wrong. Parenting a teenager is a challenge, to be sure. But Eline Snel has some very good news for those facing that challenge: there's a way to stay mindful, present, and yes, positive throughout it all by developing a base of mindful awareness as your resource, "--Page 4 of cover.

Books in Print

Author:
Publisher:
ISBN: UOM:39015049090825
Release Date: 2001
Genre: American literature

Books in print is the major source of information on books currently published and in print in the United States. The database provides the record of forthcoming books, books in-print, and books out-of-print.