Run Like a Girl 365 Days a Year

Author: Mina Samuels
Publisher: Simon and Schuster
ISBN: 9781510742062
Release Date: 2019-07-09
Genre: Sports & Recreation

No matter how hard it is to get out the door, it's on the road that we meet our strengths and weaknesses, have the space to contemplate our hopes and dreams and ultimately find what makes us happy. Not every workout is an epiphany. Instead, each time out on the road—no matter how much of a battle it was to get there—is an exercise in getting to know ourselves a little bit better. It’s on that road that we learn our strengths and weaknesses, ponder our hopes and dreams, and ultimately discover what makes us happy. For women who draw even a portion of their strength from being active, Run Like a Girl 365 Days a Year serves as a Book of Days. It's practical, inspirational, and personal, with a dash of the existential and neurotic, it’s a fresh take on the popular thought-a-day books, geared toward women athletes. Containing 365 entries for a full year of running inspiration, Run like a Girl 365 Days a Year revels in the joys we discover as we greet our athletic selves each new day, and confront the obstacles thrown in our way by the world, by our bodies and, most importantly, by our minds. Some of the topics include balance, body image, the battle of the sexes, sisterhood, and aging. Light-hearted, honest, and authentic, Run Like a Girl 365 Days a Year is an inspiring daily reminder of every woman’s strength and potential.

Running Like a Girl

Author: Alexandra Heminsley
Publisher: Simon and Schuster
ISBN: 9781451697155
Release Date: 2014-06-10
Genre: Biography & Autobiography

"In her twenties, Alexandra Heminsley spent more time drinking white wine than she did in pursuit of athletic excellence. When she decided to take up running in her thirties, she had high hopes for a blissful runner's high and immediate physical transformation. After eating three slices of toast with honey and spending ninety minutes on iTunes creating the perfect playlist, she hit the streets--and failed miserably. The stories of her first runs turn the common notion that we are all "born to run" on its head--and exposes the truth about starting to run: it can be brutal. Running Like a Girl tells the story of getting beyond the brutal part, how Alexandra makes running a part of her life, and reaps the rewards: not just the obvious things, like weight loss, health, and glowing skin, but self-confidence and immeasurable daily pleasure, along with a new closeness to her father--a marathon runner--and her brother, with whom she ultimately runs her first marathon"--

I Run Like A Girl Try To Keep Up

Author: Runners Girl
Publisher:
ISBN: 1080267220
Release Date: 2019-07-13
Genre:

With this Journal you can log your mileage. It is a great way to stay focused and motivated on your running Goals. This Running Journal is the perfect size.Fun Cover that motivates you to stay focuesd on your running goals.Track your daily mileage, pace, wather, route.Track your daily Route and make notes about your run.Great lined paper style.Take it at school, at work or at home and use it for daily notes.Have fun and enjoy the run.

I Run Like A Girl Try And Keep Up

Author: Books by 3am Shopper
Publisher:
ISBN: 1081200618
Release Date: 2019-07-17
Genre:

I Run Like A Girl Try And Keep Up with its Soft Matte Cover this Bucket List Journal Notebook is printed on high-quality stock and sized at 6 by 9 in. with 90 pages. It's a perfect size for both travel and home use The Book of Memory Journal will be a keepsake. Start today, Make it happen. Included in your Journal you will find the following: List all the bucket list items you want to accomplish List each bucket list item with what the item is why you want to accomplish how you plan on getting it done Complete your bucket list with details on date where you did it and with whom Plenty of room for notes and thoughts Room for memory photos and souvenirs At the end of your bucket list notebook you'll find Journal Pages for extensive notes on your journey Premium cream paper sized at 6 by 9 in with 90 pages Slow down and enjoy life, pause to write your thoughts Add this awesome journal to your cart today

I Run Like A Girl Try To Keep Up

Author: Marta Hrvatke
Publisher:
ISBN: 108026664X
Release Date: 2019-07-13
Genre:

With this Journal you can log your mileage. It is a great way to stay focused and motivated on your running Goals. This Running Journal is the perfect size.Fun Cover that motivates you to stay focuesd on your running goals.Track your daily mileage, pace, wather, route.Track your daily Route and make notes about your run.Great lined paper style.Take it at school, at work or at home and use it for daily notes.Have fun and enjoy the run.

I Run Like A Girl

Author: Peter Haris
Publisher:
ISBN: 1086719301
Release Date: 2019-08
Genre:

Run Lined Notebook An awesome Diary/Journal/Notepad to write in. Perfect for Writing songs, Creative writing, Creating list, for scheduling, Organizing and Recording your thoughts. Perfectly sized at 6"x9" 120 Pages Softcover Bookbinding Flexible Paperback

Run Like A Girl

Author: Hafiz Aldino
Publisher: Independently Published
ISBN: 1082829765
Release Date: 2019-07-26
Genre:

Runner Journal & Running Run Notebook This Notebook is perfect multi-purpose has a lot of space so is ideal for fill pages by writing notes or jotting down thoughts. If you would like to see a sample of the notebook, click on the Look inside feature. The Awesome Press is series which offer much more Best & High Quality Notebooks - just check out other our products. Ready to take your running to the next level? Then grab one of our running log books today! Journaling your runs is not only an excellent way to stay motivated, as a great training tool, it can also enhance your personal performance. Tracking your runs might require some extra effort in the beginning, but in a few weeks you'll start reaping the benefits of sticking with it. Here's a lot more reasons for you to get our Running Log Book: VERSATILE - For many runners, what starts as a simple log grows into a personal and lasting running diary. Keeping a running logbook can be a great training tool, too! Along the way, the reviewing of training details will help keep you on target for success. So whether they're training for a marathon or just trying to stay in shape, this journal is the ideal gift for them. USEFUL & CONVENIENT - Keeping a diary helps you keep track of your running progress. What better way to write a journal than doing it the old fashion way? There's nothing more personal than journaling with a pen and paper. Simple and easy to use, the undated, two-pager per week layout is waiting to be filled with: 52 Weeks with sections for - Route - Distance - Time - Speed - Burned Calories - Run Type - Heart Rate - Cumulative Distance - Cumulative Hours - Weekly Summary A NOTEBOOK BUILT TO LAST- We want your journal to last a long time so you can always look back on your previous entries without the worry that it will fall apart. The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- With a page to input personal details and 104 pages (2 pages/week) to record your daily entries, we only used thick, white paper to avoid ink bleed-through. The columns are clearly marked to make it easy to fill out and to cross reference. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. Lightweight and durable, it's the perfect size to carry! COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. Get a Running Log Book for you or a special someone. As running becomes a more regular form of exercise, looking back at how many miles you've covered can be a source of both fun and motivation. Get a copy now!

I Know I Run Like a Girl Try Keep Up Journal

Author: Meandering Publishing
Publisher: Independently Published
ISBN: 1093432985
Release Date: 2019-04-10
Genre:

Write and Journal with Style This is a 6x9 wide ruled perfect bound notebook with matte finish. This journal has 125 lined wide ruled pages to write in. With this notebook and journal you'll start journaling more often because you'll actually want to take this journal with you. You'll reach toward your goals and never look back. You'll figure out what makes you tick. Or it's just the perfect special occasion or funny gift for a friend. You decide. This journal for writing can be used as: A Gratitude journal for giving thanks for everything you have achieved and everyone that has helped you along the way. A workout journal to keep track and stay motivated! A travel journal to record memories while traveling. A Goal journal to set and keep track of all of your lofty goals. A funny journal to keep on the counter to give you street cred. A journal for daily devotions and quiet time. A journal for kids to use to find a love of writing. And much more... Never forget a moment again with this journal and start a habit that will last you a lifetime. Scroll up, click buy now, and get ready for an upgrade.

Fight Like a Girl and Win

Author: Lori Hartman Gervasi
Publisher: St. Martin's Griffin
ISBN: 9781466803015
Release Date: 2007-08-21
Genre: Sports & Recreation

A kick-ass practical guide that packs a major punch ... without even throwing one! Self-defense lecturer and no-nonsense blonde bombshell Lori Gervasi lays out simple actions and important decisions women must make BEFORE they find themselves in physical danger to eliminate surprise and panic. It's an unfortunate reality that women are susceptible to random acts of aggression, from sexual harassment and stalking to physical assaults, domestic violence, date rape and worse. But women can learn how to protect and defend themselves -- with this groundbreaking guidebook. Let martial arts black belt and accomplished journalist Lori Hartman Gervasi walk you through easy-to-follow, everyday steps for taking charge of your personal safety, training your reflexes, and -- if and when the time comes -- using force. Her program consists of 26 potentially life-saving decisions that every woman must make, including: DECIDE TO BELIEVE IN YOUR FIGHT – Battles are waged from the inside out. Your conscience, intelligence, and guts must be committed to the cause. You and those you love are the things worth fighting for. DECIDE TO DEVISE A STRATEGY – Create a one-way ticket out of every imaginable circumstance, from back-door escape routes to getaways in public places. Think "what-if...?", plan for the unexpected, and be ready for anything! DECIDE TO RECOGNIZE THE THREAT OF THE INITIAL ATTACK – When practicing awareness, you can detect danger before it happens. The bad guy will take steps to get close to you. Watch carefully and identify these for what they are—the preludes to an attack. DECIDE TO MOVE – If an attacker strikes, don't freeze—get moving! Break through your fear with instant mobility. You have limitless options and any movement works as long as it leads to your safety. DECIDE TO ACT ON YOUR INSTINCTS – Your intuition is your guide, but you must respond physically in order to be successful. When something isn't right, take action, change plans, redirect yourself, and control your destiny! ...along with Defense Do's And Don'ts, inspiring "Power Points," and other survival tactics that can help you to be prepared, stay strong, and FIGHT LIKE A GIRL...AND WIN

Run Like an Antelope

Author: Sean Gibbon
Publisher: St. Martin's Griffin
ISBN: 9781466852242
Release Date: 2013-09-10
Genre: Music

One journalist's wild summer on the road with the world's most popular cult rock band, Phish. Despite their enormous success and their status as America's biggest cult rock and roll band, Phish remains an enigma. Each of their albums has sold more than 500,000 copies, and their concerts sell out instantly, but the band makes a virtue of ignoring the mainstream, and the fans rather prefer it that way. In Run Like an Antelope: On the Road with Phish, Sean Gibbon deftly and hilariously chronicles this unique musical subculture. Inspired by the offbeat road stories of Hunter S. Thompson and Bill Bryson, among others, Gibbon resolved to follow Phish and their kite's tail of hundreds of thousands of followers on their 1999 summer tour. What he discovered is a new kind of American tribe: a mixture of aging, resigned Deadheads, wealthy college kids, and dedicated Phishheads, all bound together by their belief in the band, passion for the music, and energetic spirit, which transform Phish into an experience. His ensuing adventures among the Phish fans constitute a memorable, insightful, uproarious odyssey into this new frontier of American pop tribalism. Whether he's being kidnapped by a group of ebullient Georgia Tech coeds, or being serenaded by devoted fans on the institution of Phish, Gibbon navigates the wild, fascinating Phish experience with verve and a keen eye, brilliantly communicating both the enormous energy of the band's music and the distinct character of their fans.

Why Run Like a Boy when You Can Flip Like a Girl

Author: Gymnastics & Gymnasts Publishing
Publisher: Independently Published
ISBN: 1079157050
Release Date: 2019-07-07
Genre:

This cute and unique journal is perfect for any gymnastics lover, gymnast or coach and can be used for writing notes and recording memories of lessons, trainings and competitions. This notebook journal has 120 pages of lined paper (6"x9"). This makes a great gift for a girl or woman who loves gymnastics.

I Run Like a Girl Try to Keep Up

Author: Adventurous Designs
Publisher: Independently Published
ISBN: 1731283083
Release Date: 2018-11-13
Genre:

Logging your mileage is a great way to stay motived and focused on your running goals! This running journal is the perfect size at 8 x 5 inches and will fit perfectly into your gym bag or purse. Fun matte cover that motivates you to do your best each and every day. Includes space to write down your goals and track upcoming races. Track your daily mileage, pace, weather, route, and notes about your run. Includes enough space for daily entries for a full year, assuming you run 6 days a week. You can track more than a year if you run fewer days a week. Includes a weekly, monthly summary chart to track your mileage for 30 months. Includes: The 1000 Mile Challenge! A fun and visual way to track your trek to 1000 miles. Need more of a challenge? Don't worry you can do that as well. Others may think we are crazy, but running offers freedom from care or worries. It's a chance to feel the wind brush past your face, fall leaves crunch underfoot, and know that miles of road are behind you. Enjoy the run!