Overcoming Alcohol Use Problems

Author: Elizabeth E. Epstein
Publisher: Oxford University Press
ISBN: 9780195322798
Release Date: 2009-04-27
Genre: Psychology

Alcohol use can have negative effects on your day-to-day functioning, health, and relationships. If drinking is a problem in your life, this program can help you regain control. It has been developed with the benefit of each author's 25+ years of clinical experience in treating substance abusers and has been proven effective in helping individuals to achieve and maintain abstinence. Over the course of 12 weeks, you will meet with a qualified mental health or addictions professional to learn various skills and strategies for quitting drinking and staying sober. Together, you will come up with an abstinence plan that fits your needs.The program involves self-recording to help you identify your drinking patterns and triggers. You will plan for managing high-risk situations, including interactions with other drinkers in your social network. Urges to drink are to be expected and you will learn ways to deal with them. Focusing on the negative consequences of drinking will help motivate you to stop. As you experience the rewards of sobriety and find positive alternatives to drinking, remaining abstinent will become easier. You will also learn useful techniques for managing negative emotions and challenging alcohol-related thoughts. Other areas you may work on in this program include how to cope with anxiety and depression, build social support, be assertive, manage anger, and problem solve. Before ending treatment, you will need to make a plan for maintaining your gains and prepare for handling slips and relapses.It is important that you be an active participant in your treatment. You can use this workbook to follow along with the information presented by your therapist and to do exercises in session. Each chapter provides instructions and forms for compelling assignments. With your efforts in this program and committment to abstinence, you can overcome your alcohol problems.TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! DT All programs have been rigorously tested in clinical trials and are backed by years of research DT A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date DT Our books are reliable and effective and make it easy for you to provide your clients with the best care available DT Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated DT A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources DT Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)

Couples Therapy for Alcohol Use Problems A Cognitive Behavioral Treatment Program Therapist Guide

Author: Center of Alcohol Studies and Graduate School of Applied and Professional Psychology Rutgers University Barbara S. McCrady Professor II
Publisher: Oxford University Press, USA
ISBN: 9780199837830
Release Date: 2008-10-31
Genre: Psychology

It is well known that alcohol abuse can have a devastating effect on a person's entire life, from work to social life to family relationships. The cycle of alcohol abuse is especially damaging when the individual is in a romantic relationship. When an individual in a relationship struggleswith alcohol dependence, both partners suffer and the nature of the relationship can become stressful, dysfunctional, and sometimes violent. Cognitive-behavioural therapy (CBT) has been proven to be an extremely effective method of treating alcohol abuse problems. Since both members of a couple areso affected when one partner abuses alcohol, this CBT based program is designed to treat them together, to help the drinker overcome his or her problem and the partner understand how he or she can become an agent of positive change. Often, a partner can be an unwitting trigger of alcohol abuse bymisreading or miscommunicating situations. This program teaches the non-drinker how to avoid such situations and be a supportive part of the recovery effort.Partners learn to help motivate the drinker to stop, to recognise potential triggers and danger situations, and to prevent relapse once thetreatment has ended successfully. This Therapist Guide outlines a 12-week program, providing session outlines and lists of materials needed to facilitate the treatment. Sessions focus on stimulus control, problem-solving, communication, and building motivation.

Couples Therapy for Alcohol Use Problems

Author: Barbara S. McCrady
Publisher: Oxford University Press
ISBN: 9780190295776
Release Date: 2008-12-02
Genre: Psychology

If you or your partner is dealing with an alcohol problem, the program outlined in this book can help you both. Over the course of 12 sessions with a therapist, the drinking partner will be taught various skills and strategies for quitting drinking, as well as dealing with high-risk solutions in which there is strong temptation to drink. Throughout the program, the non-drinking partner will learn how to provide support and change certain behaviors that may contribute to the drinking partners problem. As a couple, you will practice communication skills and participate in pleasant activities in order to improve your relationship and enhance intimacy. You and your partner will work together to overcome the drinking problem once and for all. Teamwork and dedication are required for a successful outcome. If you and your partner are willing to work together, you will no doubt find yourselves on the way to a healthier and happier relationship at the end of the treatment. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! DT All programs have been rigorously tested in clinical trials and are backed by years of research DT A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date DT Our books are reliable and effective and make it easy for you to provide your clients with the best care available DT Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated DT A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources DT Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)

Overcoming Impulse Control Problems

Author: Jon E. Grant
Publisher: Oxford University Press
ISBN: 0199842620
Release Date: 2011-02-14
Genre: Psychology

If you feel you are no longer in control of your behavior, that your actions may have interfered with your family, social, or working life, this workbook can help you take back control. Impulse control disorders (ICDs) include pathological gambling (PG), kleptomania/compulsive stealing (KM), pyromania/fire setting (PY), and compulsive buying (CB). ICDs are characterized by difficulties resisting urges to engage in behaviors that are excessive and/or ultimately harmful to oneself or others. ICDs are relatively common and can be significantly harmful - even life threatening. They can also be effectively treated with behavioral therapies. Overcoming Impulse Control Problems is written by researchers with years of experience studying the psychology of impulse control disorders. This book represents the treatment they have found to be the most effective at controlling urges to gamble, steal, set fires, and over-spend. It will also help you to better understand the true nature of impulse control problems, and will help to prevent future problems. Intended for use in conjunction with supervised therapy, this workbook includes various self-assessmnets and exercises designed to help you realize the truth behind your actions, and to reach the ultimate goal of changing your impulsive behaviors. This workbook and the corresponding therapist guide form a complete treatment package that will help you overcome your impulsive behaviors and learn skills that are useful for a lifetime.

Overcoming Insomnia

Author: Jack D. Edinger
Publisher: Oxford University Press
ISBN: 9780199710812
Release Date: 2008-03-27
Genre: Psychology

It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and medical disease, especially depression and anxiety. There are two forms of insomnia: secondary insomnia, in which it is comorbid with another condition such as psychiatric disorders, chronic pain conditions, or cardiopulmonary disorders, and primary insomnia, which does not coexist with any other disorder. This treatment program uses cognitive-behavioral therapy methods to correct poor sleep habits. CBT has been proven in multiple studies to improve sleep hygiene by reducing time spent in bed before sleep onset, reducing time spent awake after first sleep onset, and increasing the quality and efficiency of sleep. Developed by the authors, this evidence based treatment can be used for both primary and secondary insomnia sufferers. Patients are first given information about healthy sleep and the reasons for improving sleep habits, then a behavioral program is developed to address that patient's specific sleep problems. Use of sleep logs, assessment forms, and other homework (all provided in the corresponding workbook) allows client and therapist to work together to develop an effective sleep regimen tailored specifically for each client. Finally, several sessions are dedicated to increasing compliance and problem-solving. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)

Couple Therapy for Alcoholism

Author:
Publisher: Guilford Press
ISBN: 1572300701
Release Date: 1996
Genre: Psychology

Recent research in the treatment of alcoholism has shown that the involvement of a spouse or partner improves outcome for the client. This hands-on guide presents a time-limited, cognitive-behavioral treatment in the context of couple therapy. The volume demonstrates how to engage the alcoholic's partner as an active participant in the treatment process. Using this state-of-the-art approach, the practitioner can respond to the needs of both the alcoholic and the partner, which may motivate the couple to remain in treatment and learn the skills they need to overcome the many struggles inherent in a relationship affected by alcoholism. The treatment described in this book is based on a 20-session model, empirically tested in a research program sponsored by the National Institute on Alcohol Abuse and Alcoholism. The book is organized so that each chapter and the suggested interventions may stand alone or be integrated with a variety of therapeutic approaches. Five phases of treatment are described in step-by-step detail, with recommendations for the number of sessions to be spent on each phase. Following a logical sequence, simple skills (e.g., self-monitoring) are presented first, and more difficult tasks, which build upon previously learned skills (e.g., cognitive and behavioral coping strategies and drink/target behavior refusal training), are introduced in the middle phases of treatment. The couple will be more prepared at this stage to engage in increasingly complex interactions and to team up to reinforce each other's positive behavior changes, including abstinence. The final phases of treatment introduce specific interventions designed to prevent relapse, establish nondrinking social support networks, and address other alcohol-related life problems, such as poor nutrition and lack of exercise. Illustrative case examples throughout help bring the process to life, and a wealth of reproducible handouts in the form of exercises, charts, and sample dialogue are featured in the book's appendices.

The Complete Guide to Overcoming Traumatic Stress ebook bundle

Author: Ann Wetmore
Publisher: Hachette UK
ISBN: 9781472107350
Release Date: 2013-01-17
Genre: Psychology

Terrible events are very hard to deal with. Those who go through a catastrophic life experience, such as a car accident, assault, long-term abuse, an illness or bereavement, often feel permanently changed by the impact of what has happened. They become numb and shut off from those around them, or grief or guilt may constantly weigh them down. Memories of horrifying scenes may intrude unexpectedly during waking hours while sleep may be disturbed by vivid, unpleasant dreams. These two practical guides on trauma and how to cope with its aftermath are written by internationally recognise trauma experts. Overcoming Traumatic Stress - Claudia Herbert & Ann Wetmore Based on cognitive behavioural therapy (CBT), this self-help guide offers a step-by-step programme to help you to understand your traumatic experience and how it's affecting you, and to start to rebuild your life. Traumatic stress responses, including Post-Traumatic Stress Disorder (PTSD) result from a person's coping mechanisms having been completely overwhelmed by a terrible experience. 'Flashbacks' may be so severe that sufferers may feel that they are losing their sanity and subsequently become ever more isolated in their distress. To overcome the effects of trauma it is necessary to change those reactions and begin to see events in a different light. This book demonstrates, with practical advice and tested exercises, how to find new, effective ways of coping with, and finally overcoming traumatic stress. To Hell and Back - John Marzillier In this innovative and engaging book, world-renowned psychologist John Marzillier dovetails first-hand accounts from trauma sufferers with over 40 years of clinical practice to provide an honest, human description of how trauma affects us at the time and also after the event. Whether discussing accounts of terrorist bombings, natural disasters, road accidents or physical attacks, he looks at what these experiences do to us and offers practical and consoling advice - for both sufferers and their loved ones - on coping with the experience and developing resilience for the future.

Overcoming Your Alcohol or Drug Problem

Author: Dennis C. Daley
Publisher: Oxford University Press
ISBN: 9780199885732
Release Date: 2006-06-15
Genre: Psychology

A substance use problem exists when one experiences any type of difficulty related to using alcohol, tobacco, or other drugs including illicit street drugs or prescribed drugs such as painkillers or tranquilizers. The difficulty can be in any area of life; medical or physical, psychological, family, interpersonal, social, academic, occupational, legal, financial, or spiritual. This expanded new edition of the successful Graywind Publications title provides the reader with practical information and skills to help them understand and change a drug or alcohol problem. Designed to be used in conjunction with therapy or counseling, it focuses on special issues involved in stopping substance use and in changing behaviors or aspects of one's lifestyle that keep the substance use problem active. The information presented is derived from a wealth of research studies, and discusses the most effective recovery strategies from the examination of cognitive-behavoral treatment. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)

Holistic Rehab Therapies

Author: Anne M. Fletcher
Publisher: Penguin
ISBN: 9781101626191
Release Date: 2013-01-15
Genre: Psychology

Anne M. Fletcher is a trusted medical writer and the bestselling author of eight books. Her most recent, Inside Rehab: The Surprising Truth About Addiction Treatment—and How to Get Help That Works Inside Rehab, documents what works and what doesn’t when it comes to treatment for drug and alcohol addiction. She spent years visiting treatment programs and talking to hundreds of rehab clients, staffers, program administrators, and leading experts to discover the strategies that have been shown in scientific studies to be effective for helping people overcome addiction. In her investigation of scientifically sound approaches for helping people overcome addictions, no “holistic” or “alternative” treatments—sometimes called “complementary” or “integrative” therapies—surfaced. Nevertheless, alternative approaches (such as acupuncture, energy psychology, equine-assisted therapy, neurofeedback, psychodrama, reiki, somatic experiencing, and massage therapy) figure prominently on the list of interventions offered by many programs. In Holistic Rehab Therapies: Are Alternative Addiction Treatments Helpful, Harmful, or Head Games? Fletcher takes a close look at alternative treatments to answer, what do such interventions add to the quality of the rehab experience? Do these therapies increase the chances of getting and staying sober? Are they worth the added expense? Could their benefit be just a placebo effect? Could some of them possibly be harmful? This Special is a companion to Inside Rehab, available in February from Viking.

Overcoming Alcohol Misuse 2nd Edition

Author: Marcantonio Spada
Publisher: Hachette UK
ISBN: 9781472138590
Release Date: 2017-03-02
Genre: Self-Help

How to regain control when alcohol is taking over your life Statistics show that misuse of alcohol is a very common problem. Using alcohol unwisely can have long-term effects on your health, career and family life. This self-help book helps you take a healthier approach to drinking. Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition shows you how to regain control of your alcohol consumption.

Alcohol Abuse Treatment

Author: Ronald R. Watson
Publisher: Springer Science & Business Media
ISBN: 9781461203636
Release Date: 2012-12-06
Genre: Medical

A major national goal is to improve the health of the populace while advancing our opportunities to pursue happiness. Simulta neously, there are both increasing health costs and increasing demands that more be accomplished with less financial support. The number of deaths attributable to the consumption of alcohol in the US is about 100,000 per year, and the annual cost of this addiction is over $100 billion. Improved treatment methods can both reduce these costs and improve health by preventing the continued exposure of abusers to the toxic effects of alcohol. This third volume of Drug and Alcohol Abuse Reviews focuses on the strategies currently thought best for the treatment of alcohol and tobacco abuse. A variety of approaches to treating alcohol abuse employ those psychosocial factors that are known to influence alcohol use in youth and adults. Pharmacotherapy has also been evaluated at the National Institute of Alcohol Abuse and Alcoholism by leaders in alcohol treatment research. One key review investigates forming a developmental framework for the treatment of adolescent alcohol abusers, a major challenge. Although the main emphasis is on the treatment of alcoholism, a major cofactor for many drug users is nicotine (tobacco) addiction, whose treatment is also reviewed. And the roles of learning and outpatient services are shown to affect treatment significantly. Thus, the problems confronted and solutions used in alcohol abuse treatment have here been analyzed in concise reviews that provide evidence for today's best hypoth eses and conclusions.

Treatment Planning in Dentistry E Book

Author: Stephen J. Stefanac
Publisher: Elsevier Health Sciences
ISBN: 9780323078238
Release Date: 2006-08-29
Genre: Medical

This book provides essential knowledge for creating treatment plans for adult dental patients. Treatment planning strategies are presented to help with balancing the ideal with the practical, with emphasis placed on the central role of the patient — whose needs should drive the treatment planning process. The focus is on planning of treatment, not on the comprehensive details of every treatment modality in dentistry. CD-ROM bound into book presents five cases of varying difficulty with interactive exercises that allow users to plan treatment. What's the Evidence? boxes link clinical decision-making and treatment planning strategies to current research. In Clinical Practice boxes highlight specific clinical situations faced by the general dentist. Review Questions and Suggested Projects, located at the end of each chapter, summarize and reinforce important concepts presented in the book. Key Terms and Glossary highlights the terms that are most important to the reader. Suggested Readings lists included at the end of most chapters provide supplemental resources. Chapter on Treatment Planning for Smokers and Patients with Oral Cancer addresses the dentist's role in managing patients with oral cancer, recognizing oral cancer and differential diagnosis of oral lesions, planning treatment for patients undergoing cancer therapy, and smoking cessation strategies. Chapter on Treatment Planning for the Special Care/Special Needs Patient examines the role of the general dentist in the management of patients with a variety of conditions including physical handicaps, mental handicaps, head trauma, hemophilia, and patients' needs before, during, or after major surgery. Chapter on Treatment Planning for the Alcohol and Substance Abuser discusses the challenges of treating this patient population, as well as how to recognize the problem, delivery of care, scope of treatment, and behavioral/compliance issues. Expanded content on Ethical and Legal Issues in Treatment Planning reflects new accreditation guidelines. Dental Team Focus boxes highlight the relevance of chapter content to the dental team. Ethics Topics boxes emphasize the ethical topics found within each chapter. International Tooth Numbering is listed alongside the U.S. tooth numbers in examples and illustrations.

Cognitive behavioral Coping Skills Therapy Manual

Author: Ronald Kadden
Publisher: DIANE Publishing
ISBN: 9780788108990
Release Date: 1995
Genre: Psychology

This study is the first national, multi-site trial of patient-treatment matching. Describes cognitive-behavioral coping skills therapy (CBT), one type of treatment approach. Core Sessions include coping with cravings and urges to drink; problem solving; drink refusal skills, and more. Elective Sessions include starting conversations; introduction to assertiveness; anger management; job-seeking skills, and much more. Bibliography.