Ketogenic Diet for Beginners

Author: Martha Stephenson
Publisher: Createspace Independent Publishing Platform
ISBN: 1533267235
Release Date: 2016-05-14
Genre:

Ketogenic diet helps your body to achieve nutritional ketosis. Your body will rely on ketones and fat instead of sugar for its energy. Ketones are produced in the body with the breakdown of fat. Ketosis is a stage when your body burns fat as a primary source of energy. While following this diet, you should reduce the intake of dietary carbohydrate. Ordinary juices have a higher amount of carbohydrates, but keto juices are good for your diet. These are healthy and good for your weight loss plan. Your body can easily run on different types of fuels, sugar, fat and amino acids. If your body burn fat or floating fatty acids commonly known as ketones and your body is in the state of dietary ketosis. This book is designed for your assistance and you can get the advantage of weight loss. This diet is good for your health and with the help of this ketogenic diet cookbook, you can easily prepare your meals. This book offers: Overview and Basics of Ketogenic Diet Weight Loss Ketogenic Smoothies and Juices to Reduce Weight Healthy Soup Recipes for Weight Loss Yummy and Spicy Food to Reduce Weight Low-carb Ketogenic Desserts Buy this book and get the advantage of its amazing recipes and reduce a good amount of weight.

The Russian Kitchen

Author: Martha Stephenson
Publisher: Createspace Independent Publishing Platform
ISBN: 1548576247
Release Date: 2017-07-03
Genre:

If you have always wanted to try authentic Russian cuisine, then this is the perfect book for you. Inside of this book, you will discover why Russian foods are one of the most delicious cuisines you can make. While it may not be as popular as other cuisines like French or Italian, you will have the chance to discover for yourself how delicious this cuisine can be with the help of over 25 Russian recipes. So, what are you waiting for? Grab a copy of this book and start cooking Russian food today!

Authentic Ethiopian Recipes

Author: Martha Stephenson
Publisher:
ISBN: 1721202382
Release Date: 2018-06-14
Genre:

If you enjoy Ethiopian food, you might think you'll have to spend hours online to find authentic recipes from this African country. But you certainly don't. This cookbook offers you 30 recipes that are as authentic as you'll find, with alternate ingredients sourced to those available in most areas. Ethiopian cooking includes a lot of meat, but their cuisine also offers dishes that will be welcomed by those who need or prefer a lactose-free, gluten-free or vegetarian diet. Does integrating real Ethiopian food into your diet intrigue you? Look no further - this cookbook has all kinds of East African meal ideas for you. Ethiopian dishes are usually very spicy or very mild, but you can make subtle changes to adapt them to your family's preferred type of meal. The colors are among the first things you will notice about true Ethiopian foods. They show the colors of a child's paint set, from the deep red of their berbere spice blend to green cabbage, orange carrots and purple beet root. And they taste as good as they look! Try some of these intriguing recipes today!

Risotto Cookbook

Author: Martha Stephenson
Publisher: Createspace Independent Publishing Platform
ISBN: 1721919902
Release Date: 2018-06-25
Genre:

If you love Italian cuisine there is a very high chance that you are also in love with a delicious bowl of Risotto. Risotto has been a popular development in the Italian kitchen. It is a slightly gooey, yet delicious bowl of rice made with the care and the best mix of flavor at will leave you longer to more. This Risotto Cookbook will feature 30 delicious Risotto recipes from Northern Italy all of which can be made in under an hour. Here is a sample of the delicious recipes you can expect in this Risotto cookbook: * Easy Vegetarian Cookbook * Shrimp Risotto with Dill * Strawberry & Walnut Risotto * And so much more! Grab a copy of this Risotto cookbook today!

The Ultimate Strawberry Cookbook

Author: Martha Stephenson
Publisher: Createspace Independent Publishing Platform
ISBN: 1981520899
Release Date: 2017-12-07
Genre:

Do you want more of that fresh, bright strawberry flavor in your life? Well, then I have tons of recipes for you! This cookbook highlights the strawberry in ways that you have never imagined before. From strawberry rum sauce to caramelized strawberry pound cake, you will never run out of amazing things to make with strawberries. The recipes in this book use fresh strawberries as well as frozen, strawberry puree and strawberry jam- all forms of strawberries should be used! Strawberries should also be part of every meal so we have recipes from breakfast to dessert and things to make in between. So, go pick some fresh strawberries, grab a bag from the freezer and crack open a jar of jam because with this book, you are going to need all the strawberries you can get!

Let s Eat Burritos

Author: Martha Stephenson
Publisher: Independently Published
ISBN: 1717766099
Release Date: 2018-07-14
Genre:

There is nothing more convenient than a burrito. Think about it! A complete meal with ingredients from the different food groups to make a filling meal that can leave you feeling full for several hours! If you love the taste of burritos and have always wanted to make your own homemade burritos from the comfort of your own home, then you have stumbled upon the perfect cookbook. Inside of this Burrito cookbook, you will learn how to make several burrito recipes such as:

Cupcake Recipes

Author: Martha Stephenson
Publisher: Createspace Independent Publishing Platform
ISBN: 1721877312
Release Date: 2018-06-24
Genre:

With the latest crave in home baked cupcakes, cupcakes are known to be a special treat no longer just for children. By the end of this cupcake cookbook, you will become a cupcake baking pro in no time. By the end of this cookbook not only will you learn how to pair cupcakes with the perfect type of frosting and filling, but you will also learn how to make homemade cupcake recipes such as: * Salted Caramel Cupcakes * Maple Bacon Cupcakes * Snickers Cupcakes * Italian Cannoli Cupcakes * Chocolate Chip and Banana Cupcakes * Snickerdoodle Cupcakes * Champagne and Raspberry Cupcakes * Marshmallow S'mores Cupcakes * and even more! So, what are you waiting for? Grab a copy of this cupcake cookbook today and start making your favorite types of cupcakes in no time!

The Giant Tofu Cookbook

Author: Martha Stephenson
Publisher: Createspace Independent Publishing Platform
ISBN: 1721878661
Release Date: 2018-06-24
Genre:

Nutritionists and doctors always claim that tofu is healthy and nutritious for you and everybody should have more of it. Not only is tofu an excellent source of protein, but it is low in calories, contains no cholesterol and is high in calcium. If you are trying to prepare more tofu, then you have certainly come across the right cookbook. Inside of the pages of this cookbook, you will learn how to make delicious tofu recipes such as: * Honey and Ginger Tofu Stir Fry * Green Tofu Curry * Asian Garlic Tofu * Curry and Tofu Soup * Banh Mu Tofu Sandwiches * Vegan Tofu Burgers * Tofu Chile Sofritas * Fried Taiwanese Tofu * and even more! So, why are you hesitating? Grab a copy of this tofu cookbook and start making tofu recipes as soon as today!

Simply Noodles

Author: Martha Stephenson
Publisher: Createspace Independent Publishing Platform
ISBN: 1717460011
Release Date: 2018-04-26
Genre:

If you need a few easy recipes to prepare after a long day at work or whenever you are on a strict budget, then you have certainly come to the right place. Throughout the pages of this simple noodle cookbook, you will find plenty of noodle recipes you can make regardless of your budget such as: * Simple Chicken Noodle Soup * Lazy Turkey Stroganoff * Korean Glass Noodles * Pasta Primavera * Afghan Beef Raviolis * Tuna and Noodle Casserole * Pizza Casserole * Simple Hamburger Stroganoff * Smothered Cheese Ramen Noodles * and more! So, why are you hesitating? Grab a copy of this noodle cookbook and start making simple noodle recipes as soon as today!

The Oven Pizza Cookbook

Author: Martha Stephenson
Publisher: Createspace Independent Publishing Platform
ISBN: 1986140296
Release Date: 2018-03-02
Genre:

This oven pizza cookbook explains how to prepare easy and different recipes, letting you try for yourself the various methods that brings out the perfect pizza. Sweet tomato sauce and creamy mozzarella cheese are essential, which you will discover whist following the recipes in this must have cookbook. Not only will it give you creative suggestions for lunch, it will also have recipes for those of you with a sweet tooth. Impress your family and friends by preparing a delicious dessert pizza, with mango, dried fruit or even chocolate. Of course, there are many more delicious combinations for you to try out, so what are you waiting for? Turn on the oven and let's get baking!

The Swedish Cookbook

Author: Martha Stephenson
Publisher: Createspace Independent Publishing Platform
ISBN: 1977622704
Release Date: 2017-09-24
Genre:

If you have never made Swedish food, but have always wanted to learn, then this is the perfect cookbook for you. Inside of this Swedish recipe cookbook, you will learn not only how to make over 25 delicious Swedish recipes such as traditional Swedish meatballs or traditional Swedish dumplings but you will also learn how to do so following traditional Swedish cooking methods that have been passed down for several generations. So, what are you waiting for? Grab a copy of this book and start cooking Swedish recipes today!

Bacon Addict

Author: Martha Stephenson
Publisher: Createspace Independent Publishing Platform
ISBN: 1985868849
Release Date: 2018-02-24
Genre:

If you love the taste of bacon, then this is one cookbook I know you will want to get your hands on. Throughout the pages of this delicious bacon cookbook, you will uncover delicious bacon recipes such as: * Beer, Bacon Lentil Soup * Italian Penne with Pancetta Bacon * Pumpkin and Bacon Soup * Shrimp and Bacon Chowder * Simple Bacon Quiche * Bacon and Pasta Al Forno * Caramlized Onion Dip * Sweet Potato and Bacon Soup * and even more! So, why are you hesitating? Grab a copy of this bacon cookbook and start preparing bacon recipes as soon as today!

Anti Aging Foods

Author: Martha Stephenson
Publisher: Createspace Independent Publishing Platform
ISBN: 1543121365
Release Date: 2017-02-13
Genre:

This book is a perfect combination of some of the tastiest and the healthiest food items ever. In this book you will find numerous recipes of foods which act as the perfect anti aging foods ever. With growing age it is necessary to keep fit to avoid problems of health and skin. In this book we introduce you to some of the easiest recipes of anti aging foods which you can make easily in your kitchen with some simple ingredients. Just go to the nearest super market in your neighborhood and grab all the ingredients to make at home. This book outlines all the procedures and mentions tips even as to how to take care of our body and skin. Further, it highlights some of the basic ingredients needed by our body. In this book, you will find the following chapters: * Anti aging chicken recipes * Anti aging juice drinks recipes * Anti aging foods for the skin * Fountain of youth foods * Anti aging vitamins and supplements An easy way to get to know all this would be to grab your hands on this book of anti aging vitamins and foods and read and get to know the complete information on which foods are the best for anti aging. We wish you the best in reading this book and wish all our readers a happy reading!

Thai Cookbook

Author: Martha Stephenson
Publisher: CreateSpace
ISBN: 1517656281
Release Date: 2015-10-03
Genre:

It is no secret that Thai food is naturally delicious. But, maybe you have always wanted to give Thai cooking a try from the cooking or your own home but didn't know where to get started. Luckily you have come to the right place! With the Thai Cookbook: The Ultimate Guide To Thai Cooking, you will learn not only how to make the most delicious Thai food you have ever tasted, but also how to do so in an easy manner. Unlike any another Thai Cookbook out there, you will not only find delicious Thai recipes in this book, but also a basic understanding of some of the benefits you can expect to experience from many Thai dishes as well as a bit of history behind the food as well.

The Beginner s Argentina Cookbook

Author: Martha Stephenson
Publisher: Createspace Independent Publishing Platform
ISBN: 1544256876
Release Date: 2017-03-07
Genre:

If you are a huge fan of traditional food from Argentina, then this is certainly the perfect book for you. Inside of this beginner's Argentina Cookbook, not only will you learn for yourself how easy it is to put these meals together, but you will have access to over 25 of the most delicious Argentinian recipes that will help you to do just that. So, what are you waiting for? Grab your copy of this book and start cooking authentic Argentina food today!