How to Rock Climb

Author: John Long
Publisher: Rowman & Littlefield
ISBN: 9780762766741
Release Date: 2010-06-15
Genre: Sports & Recreation

How to Rock Climb!, now in its fifth edition, is the most thorough instructional rock climbing book in the world. All the fundamentals—from ethics to getting up the rock—are presented in John Long's classic style. Thoroughly revised and updated to reflect the modern standards of equipment, technique, and training methods, this guide includes sections on face climbing; crack climbing; ropes, anchors, and belays; getting off the rock; sport climbing; and much more. It is the essential how-to book for rock climbers everywhere. Now with more than 300 color photographs and illustrations, this is the most thorough and complete upgrade this best-selling title has seen since first publishing more than a decade ago.

Advanced Rock Climbing

Author: John Long
Publisher: Globe Pequot
ISBN: 1575400758
Release Date: 1997-01-01
Genre: Sports & Recreation

A mammoth effort and the final word on climbing techniques, this guide is for the established climber to refine and polish form.

Knots for Climbers

Author: Craig Luebben
Publisher: Rowman & Littlefield
ISBN: 9780762768585
Release Date: 2011-04-01
Genre: Sports & Recreation

Teaches the reader the Twelve Essential Climbing Knots, and then presents eighteen others for various special situations. Color illustrations make learning these knots a cinch.

Climbing Anchors

Author: John Long
Publisher: Rowman & Littlefield
ISBN: 9781493001330
Release Date: 2013-07-02
Genre: Sports & Recreation

This completely revised and updated edition with all new color photos brings together in a single volume the anchoring systems most popular among climbers. Most climbers today learn their craft on artificial climbing walls and on sport routes with fixed protection. Their first efforts to lead on trad routes often come as a rude shock--they find that they haven't the skills and training to safeguard the climb or to set up solid belays. This new edition of Climbing Anchors is the climber's complete and authoritative source of information on protection, from fundamental knots to sophisticated rigging and equalizing skills.

Rock Climbing Virginia West Virginia and Maryland

Author: Eric Horst
Publisher: Rowman & Littlefield
ISBN: 9780762795864
Release Date: 2013-06-04
Genre: Sports & Recreation

This revised and updated guidebook--now in full color--provides rock climbers with information on the best climbs in Virginia, West Virginia, and Maryland, accompanied with color action photographs, climbing history for each area, route ratings and trip planning information, pitch-by-pitch written descriptions, detailed color topos and clear overview photos, descent information and gear recommendations.

Learning to Climb Indoors

Author: Eric Horst
Publisher: Rowman & Littlefield
ISBN: 9780762792740
Release Date: 2012-12-04
Genre: Sports & Recreation

The essential handbook for every beginner, Learning to Climb Indoors is the most complete book available on indoor climbing. Veteran climber, performance coach, and renowned author Eric J. Hörst gives you all the information you need to get started and have fun. From what to expect on your first visit to a climbing gym to in-depth instruction on climbing techniques, tactics, strategy, and taking your indoor climbing skills outside, this guide will take you through your first few days—and years—as a climber. Hörst covers basic gear, fundamental safety techniques, and the importance of personal one-on-one instruction at the gym. Chapters on mental control, physical conditioning, and self-assessment round out the training. And as you progress, advice on advanced techniques and tactics will help you conquer the steepest walls. This revised and fully updated edition includes a new section on youth climbing as well as more information on taking your indoor-climbing skills outside onto real rock. Full color photos round out the package to make Learning to Climb Indoors an indispensable resource for new climbers.

Training for Climbing

Author: Eric Horst
Publisher: Rowman & Littlefield
ISBN: 0762762659
Release Date: 2008-09-16
Genre: Sports & Recreation

Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.

Rock Climbing The AMGA Single Pitch Manual

Author: Bob Gaines
Publisher: Rowman & Littlefield
ISBN: 9781493009626
Release Date: 2014-05-20
Genre: Sports & Recreation

Rock Climbing: The AMGA Single Pitch Manual is intended to serve as a textbook for past and furture participants of the AMGA SPI program. The book more specifically address the needs of the professional cilmbing instructor and advanced recreational climbers. It presents the most current, internationally recognized standards for technical climbing systems used in single pitch rock terrain. Included are chapters on effective teaching in the outdoor environment, risk management, professionalism, environmental awareness, and rescue

Big Walls

Author: John Long
Publisher: Falcon Guides
ISBN: 0934641633
Release Date: 1994-01
Genre: Sports & Recreation

A complete guide to climbing the largest, most sheer rock faces in the world, entertainingly written by two of the most experienced climbers in the history of the sport.

Rock Climbing Anchors

Author: Craig Luebben
Publisher: The Mountaineers Books
ISBN: 9781594852398
Release Date: 2006-12-15
Genre: Sports & Recreation

CLICK HERE to download the chapter called, "Anchor Basics" from Rock Climbing Anchors (Provide us with a little information and we'll send your download directly to your inbox) "Climbing anchors allow climbers to safely defy gravity. Solid anchors and proper rope techniques can prevent a fall from turning into a catastrophe, while bad anchors are an accident waiting to happen," says certified guide Craig Luebben, who invented his own type of climbing protection, the Big Bro. Since then, he taught rock climbing to hundreds of clients and has conducted self-rescue clinics across the United States. He distills more than twenty-five years of experience into Rock Climbing Anchors. This entry in the Mountaineers Outdoor Expert Series, for intermediate-to-advanced climbers, presents modern anchoring ideas and techniques for top-roping, rappelling, sport climbing, traditional rock climbing, and mountaineering-all in one comprehensive guide. Luebben covers the finer points of all types of commonly used anchors: removable anchors including hexes, wired nuts, tri-cams, expanding wedges, expandable tubes, and cams; natural anchors such as trees and boulders; and fixed anchors like bolts and pitons. Photos show a variety of gear placements, accompanied by discussion of the pros and cons of each.

How to Climb 5 12

Author: Eric Horst
Publisher: Rowman & Littlefield
ISBN: 9780762775644
Release Date: 2011-11-22
Genre: Sports & Recreation

The essential manual for intermediate climbers who want to make the jump to advanced climbing ability—with new color photos In the sport of rock climbing, 5.12 is a magical grade of difficulty—the rating that separates intermediate climbers from the sport's elite. Many intermediate climbers mistakenly believe that climbs of 5.12 difficulty are simply beyond their reach. This revised and updated edition of Eric Horst's best-selling instructional manual dispels that myth, and shows average climbers how they can achieve heights previously considered the exclusive domain of the full-time climber. How to Climb 5.12 is a performance guidebook that will help climbers attain the most rapid gains in climbing ability possible. Hörst provides streamlined tips and suggestions on such critical issues as cutting-edge strength training, mental training, and climbing strategy. How to Climb 5.12 is the perfect manual to help intermediate climbers quickly along the road to mastery.

Rock Climbing 2nd Edition

Author: Topher Donahoe
Publisher: Mountaineers Books
ISBN: 9781594858635
Release Date: 2014-09-22
Genre: Sports & Recreation

• Approximately 35 new techniques, safety considerations, and subjects • National Outdoor Book Award winner in first edition • First edition of this popular title has sold 50,000 copies Thousands of rock climbers have learned the sport using Craig Luebben’s seminal and bestselling text, Rock Climbing: Mastering Basic Skills. Now Craig’s friend and fellow climber Topher Donahue brings the content up to current standards and includes technological advances, while preserving Craig’s comprehensive approach. An award-winning climber in his own right, Topher uses his writing and photography skills to simplify the complex world of modern climbing technique and reveals the thought process behind safe and practical climbing methods. This second edition includes European climbing techniques that offer alternatives to those traditionally taught in North America. Topher has also incorporated new lessons derived from accidents due, in part, to the increased popularity of climbing. Also found in this edition: • Over 10,000 more words and 125 more photos • Three never-before-published techniques: Adjustable Hitch, High Friction Tubes, and Bight Method • Detailed technical updates throughout • New distinction between “anchor” (a group of placements, pieces, or bolts used at the end of a pitch or for top rope or rappel setup) and “placement” or “piece” (individual cams, nuts, etc., used in groups to make an anchor or used individually as protection on a pitch)

Rock Climbing

Author: Don Mellor
Publisher: W. W. Norton & Company
ISBN: 039331653X
Release Date: 1997
Genre: Sports & Recreation

Demonstrates safe climbing techniques, and tells how to transfer skills learned on practice walls to the outdoors

Rock Climbing Utah

Author: Stewart M. Green
Publisher: Rowman & Littlefield
ISBN: 9780762792849
Release Date: 2012-12-18
Genre: Sports & Recreation

Utah is a magnificent landscape of startling diversity and beauty, manifested for climbers in more cliff miles of exposed rock than any other state. Fragile sandstone towers pierce the sky amid endless miles of vertical cliffs sometimes more than a half mile high; wondrous canyon walls of cobblestone and limestone overhang at dizzying angles; and granite domes and slabs recline on sunny mountain slopes. Rock Climbing Utah is the only guide available that covers all the major climbing areas in the state. Traditional and sport climbers from the beginner to expert will find a superb sampling of hundreds of routes in the 25 areas covered--including 300 new routes that were not in the first edition. This fully revised and expanded guidebook offers first-hand information for climbers, including area overviews and climbing histories, route betas and topos, color maps and photos, equipment recommendations, approach and descent information, and listings for shops, gyms, and guide services. Stunning action photos round out the package to make Rock Climbing Utah an essential source for visitng and local climbers alike.

Rock Climbing the San Francisco Bay Area

Author: Tresa Black
Publisher: Rowman & Littlefield
ISBN: 9781493015344
Release Date: 2014-10-07
Genre: Sports & Recreation

Rock Climbing the San Francisco Bay Area offers options for multiple ascents in more than 20 areas around the San Francisco Bay. In addition to the nuts and bolts of routes and ratings, information on coffee shops, and brewpubs, and other amenities in each area is included, along with notes on where rock climbers can take their four-footed climbing partners. Photographs, topos, and maps accompany the text.