Gr ne Smoothies

Author: JJ Smith
Publisher: Riva Verlag
ISBN: 9783864136573
Release Date: 2014-08-15
Genre: Cooking

Smoothies aus grünem Gemüse und Obst sind nicht nur reich an Mikronährstoffen, sie machen auch satt, sind gesund und schmecken gut. JJ Smiths Detox-Kur mit grünen Smoothies bewirkt einen rasanten Gewichtsverlust, erhöht den Energielevel, reinigt den Körper, befreit den Geist und verbessert den allgemeinen Gesundheitszustand. In den USA sind Tausende Anwender begeistert von den erstaunlichen Resultaten, die sich nach nur 10 Tagen Saftfasten einstellen. Ein Gewichtsverlust von bis zu 7 Kilogramm ist möglich, Heißhungerattacken verschwinden und die Verdauung wird angeregt und reguliert. Diese 10 Tage können Leben verändern! Das Buch enthält eine Einkaufsliste, Rezepte sowie genaue Anweisungen für die 10 Tage und gibt eine Menge Tipps für den größtmöglichen Erfolg während der Kur und danach.

Green Smoothies for Life

Author: JJ Smith
Publisher: Simon and Schuster
ISBN: 9781501100666
Release Date: 2016-12-27
Genre: Health & Fitness

A brand-new meal plan that will assist readers with incorporating green smoothies into their everyday routine while developing healthier long-term eating habits and improving their overall health. More than a weight loss plan, the 10-Day Green Smoothie Cleanse, designed by nutritionist and certified weight-loss expert JJ Smith, became a way of life. Readers reported that they not only shed pounds but they also slept better, thought more clearly, and were in better over-all health, with some adherents, in consultation with their doctor, even moving off medication. As delicious as her green smoothies are, however, the cleanse was designed only to jumpstart a detox and a new approach to eating—it’s not a permanent solution. In her new book, Green Smoothies for Life, the highly anticipated follow up to the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, Smith presents a way that green smoothies can be incorporated into your daily regimen. With over thirty recipes for everything from hot dinners to desserts and snacks, sixty thoughtfully composed green smoothie recipes, a thirty-day meal plan and the corresponding shopping lists, the book provides you with a step-by-step prescriptive daily regimen that shows you how to eat mindfully and healthily. In addition to green smoothies and color photographs of select recipes, the book includes more than twenty effective methods to detox (which helps fuel weight loss), information on Smith’s DHEMM (Detox, Hormonal Balance, Eat, Move and Mental Mastery) weight loss system, and testimonials from dieters who’ve change their approach to not just food but also life since while following her advice. Whether you are just starting out on your weight loss journey or already a smoothie convert, Green Smoothies for Life is the essential next step in continuing your pursuit of a healthier lifestyle.

Abnehmen ohne Di t und Sport

Author: JJ Smith
Publisher: Riva Verlag
ISBN: 9783959714266
Release Date: 2016-12-28
Genre: Health & Fitness

Abnehmen ohne Kalorienzählen, Hungern, Verzicht, Diät und Sport – aber mit Genuss? Kaum zu glauben, aber Bestsellerautorin JJ Smith erklärt Ihnen in diesem Buch, dass und wie das geht. Die Autorin hat ein eigenes System entwickelt, mit dem Sie nachhaltig viel Gewicht verlieren und endlich einen sexy, schlanken und vor allem gesunden Körper bekommen können. Das Konzept funktioniert, indem man entgiftet, den Stoffwechsel ankurbelt, die Hormone wieder ins Gleichgewicht bringt und speziell die sechs Fettverbrennungshormone beeinflusst. Die Autorin erklärt, welche Lebensmittel Ihnen besonders beim Abnehmen helfen und welche Sie vermeiden sollten. In einem Bonuskapitel zeigt JJ Smith, wie Sie mit einer 10-tägigen Grüne-Smoothies-Detoxkur den Gewichtsverlust in die Wege leiten. So können Sie bis zu 7 Kilo in den ersten 3 Wochen verlieren.

Green Smoothies for Life

Author: Kasia Roberts
Publisher: CreateSpace
ISBN: 1497342082
Release Date: 2014-03-07
Genre: Cooking

Are you looking to discover all of the benefits of incorporating green smoothies into your lifestyle? Look no further!!!• Lose Weight • Detoxify the Body • Boost Your Immune System • Get Radiant Hair, Skin and Nails • Increase Energy and Live LongerBefore these delicious, simple-to-follow green smoothie recipes are introduced, you'll get the chance to learn many of the fundamental factors as to why these elixirs are important for your health. You'll discover how green smoothies can help with weight loss, detoxification, and even beautification!All recipes included consist of a wide range of plant-based foods such as fruits, vegetables, leafy greens, coconut water, coconut milk, hemp seeds, chia seeds, almond butter, almond milk and ginger root! Upon embarking on your green smoothie journey, you'll discover all of the health-changing benefits such as: increased energy, a clearer mind, and a better sense of well-being!Green smoothies make consuming sufficient amounts of fruits and vegetables seamless and enjoyable. For those who cringe at the thought of eating a salad, these are the perfect alternative. And best of all, they need not take extra time out of your day, as a matter of fact they may even save time!SCROLL UP AND GRAB YOUR COPY TODAY!

Green for Life

Author: Victoria Boutenko
Publisher: Bentang B first
ISBN: 9786021246474
Release Date: 2016-05-03
Genre: Young Adult Nonfiction

Apa yang Victoria Boutenko katakan dalam buku ini tentang kemampuan tubuh memulihkan diri sendiri, memang bukan penemuan baru. Namun, landasan yang diberikannya berdasar pada riset mendalam menjadikan buku ini pantas menjadi panduan utama memahami diet sayuran mentah. Dengan landasan kuat -termasuk membandingkan diet simpanse liar dengan diet standar orang Amerika- ia menyampaikan secara runut mengenai protein dan omega-3 yang berlimpah dalam sayuran hijau, pentingnya peran asam lambung untuk mencerna gizi makanan secara optimal, peran sayuran hijau dalam homeostasis (keseimbangan alami) tubuh, hingga bagaimana serat dalam sayuran hijau berjasa untuk kesehatan kulit dan capaian berat badan yang ideal. Green For Life siap menyajikan kunci penting untuk mengembalikan dan menyehatkan kembali tubuh Anda. Victoria paham cara untuk memanfaatkan mekanisme alami demi membersihkan kolesterol, lemak, dan racun dari tubuh. Bukan dengan menguliahi tentang perlunya mengonsumsi lebih banyak sayur segar, melainkan dengan membuatnya mudah dan menyenangkan untuk dilakukan. Mengantar Anda merasakan pengalaman berharga lewat seliter smoothie hijau, setiap harinya, selama tiga puluh hari, yang akan mengubah persepsi Anda dan cara pandang terhadap diri sendiri. Selamat mencoba! [Mizan, Bentang Pustaka, Bfirst, Hidup, Sehat, Mudah, Hijau, Organik, Diet, Indonesia]

Living Green with Smoothies and the Culture of Life

Author: James C. Tibbetts
Publisher: Lulu.com
ISBN: 9781365367243
Release Date: 2016-08-31
Genre: Health & Fitness

This book covers green smoothies, detoxification healing methods, health and healing with chlorophyll foods, the alkaline body, oxygen and related topics. Optimum health and curing is possible through this Living Nutrition, but it is hard work and takes discipline. Our food choices and the way we lead our lives are both the cause and effect of our diet and lifestyle. Our choices reflect the state of harmony with oneself, the world, all of creation, and the Divine. It involves choosing between the "Culture of Life" and the "Culture of Death." This is a pilgrimage from one plateau to another on the Lord's mountain; it is for those desiring to be healthy, happy, and holy in their body, soul and spirit. Jesus said in the beginning of his ministry; "Purify Thyself (or Repent), for the Kingdom of God is at hand!" Biblical Nutrition and Spiritual Nutrition are also explained in this work.

10 Day Green Smoothie Cleanse

Author: JJ Smith
Publisher: Hay House, Inc
ISBN: 9781781805657
Release Date: 2015-01-05
Genre: Health & Fitness

The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will... • Lose 10-15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals

Green Smoothies 30 Easy and Delicious Green Smoothie Recipes to Boost Your Energy Lose Weight and Revitalize Your Life

Author: Sara Elliott Price
Publisher: Sara Elliott Price
ISBN: 9781386958734
Release Date: 2018-05-03
Genre: Cooking

Discover How To Unleash The Weight Loss & Healing Power Of Green Smoothies! No matter where you're at in your life or what health problems you may have, green smoothies can give you more nutrition than anything else. Whether you have a serious disease, are seeking pain relief, trying to regain your youth or simply just want to lose some weight, green smoothies have a place in your diet. Now you may be thinking, "Why would I ruin the taste of a perfectly delicious smoothie?" Well, the good news is you don't have to! Adding greens to your daily smoothie can be just as tasty and even more healthy than your more traditional smoothie. No Matter What Your Health Goals Are Green Smoothies Will Get You There... Let's face it: most people know green vegetables are the healthiest, most healing foods on the planet. Yet, we just can't force ourselves to eat them. So why not drink them? The recipes in this book will take your taste buds on a month long journey that will forever change the way you look and feel! Here's a preview of what's inside… ==> How to make the perfect green smoothie--every time ==> How to transform the taste of bitter greens into a delicious smoothie ==> Why green smoothies are considered the new fountain of youth ==> What you can add to your smoothies to make them even better ==> The major health and healing benefits of green smoothies ==> Why certain fruits and vegetables are so good for you ==> How green smoothies cleanse your body from the inside out ==> How to use green smoothies to jump start your bodies healing process ==> 30 delicious green smoothies to boost your health, fast! ==> Plus, so much more... It's time for you to experience the power of green smoothies. You really can have unlimited energy, lose the excess weight and have a body that looks and feels young and vibrant!

Mediale Medizin

Author: Anthony William
Publisher: Arkana
ISBN: 9783641183905
Release Date: 2016-08-08
Genre: Body, Mind & Spirit

Seit seiner Kindheit besitzt Anthony William eine einzigartige Gabe: Ein göttlicher Geist flüstert ihm äußerst präzise Informationen zum Gesundheitszustand seiner Mitmenschen ins Ohr. Diese medialen Botschaften zeigen nicht nur, an welcher Krankheit der Betroffene leidet, sondern auch, wie er wieder vollständig gesund wird – und sind dem heutigen Stand der Medizin oft um Lichtjahre voraus. Dieses Buch enthält erstmals das revolutionäre Heilwissen, das sich Anthony William in seiner langjährigen, erfolgreichen Praxis als medizinisches Medium erwarb. Es zeigt die wahren Ursachen von Krankheiten, die in der Medizinwissenschaft als chronisch oder unheilbar gelten, wie beispielsweise Rheumatoide Arthritis, Multiple Sklerose, Typ-2-Diabetes, hormonelle Erkrankungen, chronisches Müdigkeitssyndrom oder Borreliose. Neben der Ursache benennt William einfache, leicht gangbare Wege der Heilung: Detox, Superfoods, Ernährungstipps und eine reinigende 28-tägige Heilkur.

Green Is 4 Life

Author: Dr. Wendy Dearborne
Publisher: Booktango
ISBN: 9781468923094
Release Date: 2013-02-11
Genre: Health & Fitness

If we are what we eat, then the question that begs to be asked is “What are you eating?” Green Is 4 Life is all about choosing to include life-giving foods into your current dietary lifestyle, a palatable, easy to prepare delicious and nutritious green smoothies. This is not another fad diet book. The pages within Green Is 4 Life are not about deprivation or the exclusion of things that you currently love and want to continue eating. On the contrary, Green Is 4 Life shows you how to include, with ease, life-giving foods into your current dietary practices for people of all ages.

Greens for Green Smoothies Transform Your Body Life Greens Green Smoothies Plant Based Diet Nutrient Dense Rich Abundant Energy Vegan Vegetarian

Author: Ebmm Printing
Publisher: Independently Published
ISBN: 1091146187
Release Date: 2019-03-21
Genre: Health & Fitness

This beautiful Green notebook is a great size to have next to you on the bench while you are creating your favorite recipes. Easy to pop in your handbag or man bag while out to show your friends how easy it is to drink smoothies that are yummy and don't taste like your lawn. With incorporating fresh produce and frozen fruit, your tastebuds will thank you for introducing you to a new friend.

Clean Eating

Author: Alejandro Junger
Publisher: Südwest Verlag
ISBN: 9783641181932
Release Date: 2016-01-25
Genre: Cooking

Eat Clean, Feel Great! Unter Hollywoodstars wie Cameron Diaz, Gwyneth Paltrow, Orlando Bloom und Josh Radnor ist es schon lange kein Geheimnis mehr: Das Clean Eating nach Dr. Alejandro Junger ist ein Jungbrunnen für Körper und Geist, es versorgt den Organismus ebenso wie die Seele mit allen lebenswichtigen Nährstoffen, es reinigt den Darm und heilt gleichsam von innen heraus. Kurz gesagt: Clean Eating macht strahlend schön und auf genussvolle Art fit und gesund. Denn das Beste ist: Clean Eating hat nichts mit Verzicht zu tun – Dr. Jungers Rezepte sind neben clean auch superlecker!