Author: ADA (American Dietetic Association)
Publisher: John Wiley & Sons
Release Date: 2009-04-15
Genre: Health & Fitness
"A fabulous resource for moms-to-be! In this comprehensive guide to nutrition and health during pregnancy, Ward provides solid, research-based answers to women's most frequently asked questions about diet, exercise, weight gain, and supplements and offers specific advice that's easy to incorporate into your daily routine.'' -Joy Bauer, M.S., R.D., bestselling author of Joy's Life Diet and nutrition/health expert for the Today Show "Ward and the ADA serve up practical, easy-to-use advice that is sure to help inform and inspire new and expectant moms." -Laura A. Jana, M.D., coauthor of Food Fights and Heading Home with Your Newborn "Any woman who is even thinking about getting pregnant for the first or third time needs to read this excellent and timely book. Ward has done a fabulous job compiling the most recent scientific evidence about pregnancy and translating it into a fun, easy-to-read book with quick, nutritious, and delicious recipes." -Kathleen M. Zelman, M.P.H, R.D., Director of Nutrition, WebMD "This book shares a wealth of information that takes into account all the different ways a pregnant woman and new mother lives her life. It might be the only book on prenatal nutrition you'll ever need." -Peg Moline, Editor in Chief, Fit Pregnancy magazine Are you thinking of having a baby? Perhaps you're pregnant or nursing a newborn. Whatever the case, Expect the Best shows you how a healthy lifestyle from preconception to postdelivery will help you to have the brightest, healthiest child possible. You'll find dozens of useful, easy-to-follow tips for healthy eating and physical activity, including: Why you (and your partner) should achieve a healthy weight before trying for a baby, and how good nutrition helps maximize fertility in women and men Trimester-by-trimester advice about nutrition and exercise during pregnancy Safe postpregnancy weight loss, and the best eating plan for nursing moms How diet can help you handle conditions such as gestational diabetes and morning sickness 50 delicious, nutritious, and easy recipes your entire family will love
Author: Robert Green
Publisher: Teaching Resources
Release Date: 2014-06-01
Green draws on research and his own extensive work experience in urban districts to present a case for the privotal role of high expectations in student achievement. He documents how expectations, exemplary instruction, and student success are linked.
You are the best! Let no one stop you from being the person God destined you to be. Nor storm or hail or negative forces stand in your way for greatness in God. You have the tools to win. Write them down and go for it! Pray and thank God for another day of getting you closer to your dream. Not your age, race, or anything that will keep you from God's path to what you have as a goal in life gets in the way.
It's never too late to live your best life! Tom Thompson was 61 years old when he achieved his dream of playing college football. Now he shows readers how to harness the power of the body, mind, and spirit to live the most fulfilling life yet!
Never buy a boring Journal/Notebook/Composition Book ever again! Beautiful Designed Journal/Notebook. This piece comes in 6x9 inches and 150 pages, (journal ruled line paper), so that you have enough space to write your thoughts and ideas down. You can also use this journal as a nice present or gift for your friends or loved ones. They will love it. Our notebooks are also always a good gift idea for Christmas. Check out our other designs (Asek Designs) we have to offer here on Amazon. Always fair prices and beautiful motives, designed by real artists. Enjoy.
Author: Cynthia E. Mike
Release Date: 2009-05
We are all born to succeed! No matter what your past may be, your life is worthwhile. We all have a Father who cares about our very existence. God Almighty wants us to be as He is-triumphant. God has provided the way, so all we need to do is follow our destiny. Born to Succeed provides a detailed guide to exploring God's incalculable love. God is a loving Father who supports, provides and strengthens his children to become queens, kings and priests...whatever they want to be. What is God's plan for you?
Caring for your parents can be difficult and emotionally draining. Getting appropriate, safe care, can be difficult. Knowing what to watch out for, and which pitfalls and traps to avoid can help you get the safest, best possible care options for your loved one. In this book, we will discuss the natural changes that happen in a relationship, and some strategies for dealing with them. We'll also talk about different types of care, and some of the options that are available. Know that you are not alone. There is great help available, and by asking some questions, you'll be able to weed out the different options out there.
Author: Heidi Murkoff
Publisher: Simon and Schuster
Release Date: 2009-08-03
Genre: Family & Relationships
Overflowing with intelligence and good common sense, this comprehensive guide provides clear explanations and useful guidelines on everything a parent might want to know about the second and third years of their child's life. On a month-by-month basis, WHAT TO EXPECT THE TODDLER YEARS explains what a toddler will be able to do at that age, and what to expect in the months ahead. Featuring topics from potty-training to sleeping problems, disciplining to how to encourage learning and thinking, this book covers it all - including invaluable advice on how parents can make time for themselves in the midst of it all. Answering parents'questions such as 'How can I get my toddler talking?' and 'My toddler is a fussy eater - how can I be sure he's eating what he should?', WHAT TO EXPECT THE TODDLER YEARS is an essential guide to keeping a toddler safe, healthy and - above all - happy.
Author: Jillian Howard
Publisher: Penguin Random House South Africa
Release Date: 2014-06-05
Genre: Business & Economics
Do you want to retire knowing that you can maintain the lifestyle you’ve grown accustomed to but don’t know if you have (or will have) saved enough to live on comfortably for the rest of your life? If so, this is the book for you ... Just about everyone over the age of forty worries about how their retirement years will turn out. A secure retirement is seen as the culmination of a life well lived. To retire wealthy and live a dream life free of hard work is the ultimate desire of almost everyone. However, the reality is that not many people have the resources to enjoy a perfect retirement. There are many pitfalls in everyday life that prevent this, and although some of these are unexpected and unfair, generally speaking most of them can be prevented or planned for. Whether you are just starting out or are about to retire, this reliable, highly accessible book will provide some practical guidelines on how to retire financially secure: from savings to investments and pension plans to provident funds, it will set out exactly what you need to live life to the full, right to the end, with more than enough in the kitty.
Take a journey back to a simpler time, when all your friends were best friends and your biggest problems never lasted longer than a day. Let All My Best be your vehicle on that journey. Poems and stories to bring out all the best in you.
Author: James M. Kouzes
Publisher: John Wiley & Sons
Release Date: 2010-06-17
Genre: Business & Economics
Kouzes' and Posner's bestselling The Leadership Challenge has been the most trusted source for becoming a better leader for millions of executives. This new guide from Kouzes and Posner, written in conjunction with coaching experts Elaine Biech, provides practical information and tools for integrating The Practices of Exemplary Leadership into a coaching practice or program. Filled with best practices and success stories as well as worksheets and checklists, this comprehensive resource enables coaches to quickly and easily adapt their coaching regimen to include The Leadership Challenge and the Leadership Practices Inventory (LPI).
Author: Dr. Norman Vincent Peale
Publisher: Simon and Schuster
Release Date: 2003-05-15
"I am convinced that the fortunate individuals who achieve the most in life are invariably activated by enthusiasm." -- Norman Vincent Peale If you have a tough time coping with life's disturbances, disappointments, and challenges, this book is for you. Dr. Peale offers a simple, sure-fire solution for stress: a healthy dose of enthusiasm. Enthusiasm is the magic ingredient that can make the difference between success and failure, and it can help you to: • improve your problem-solving abilities • overcome your fears • sharpen your mind • make your job more rewarding • calm your tensions • build self-confidence • kindle the powerful motivation that makes things happen
Author: Flash Planners and Notebooks
Publisher: Flash Planners and Notebooks
Release Date: 2016-09-15
Expect the worst and then nothing will ever surprise you. That's the reason why you should own a project management notebook. When you have this notebook, you can create plans in advance and then track your progress too. You learn to think about all possible angles so you can see problems before they come.