AR 15 Skills Drills

Author: Tiger McKee
Publisher: Gun Digest Books
ISBN: 144024720X
Release Date: 2017
Genre: AR-15 rifle

The essential AR-15 training guide. With AR-15 Skills & Drills, learn Tiger McKee's methods to develop and hone the skills you need to manipulate the AR efficiently and shoot it accurately. Parts and operation of your AR Firing, fighting positions and AR-15 carry modes AR-15 administrative and functional manipulations Basic AR combat marksmanship Use of cover Low-light operations And so much more! Inside this expertly written AR-15 training guide, discover new facts ahniques to use it safe04ly and efficiently. Detailed instructions provide you with dry- and live-fire drills to practice your skills. With hundreds of images demonstrating the concepts, AR-15 Skills & Drills details the essential physical and mental skills necessary to safely and efficiently operate the AR, and provides specific AR-15 drills to develop and improve those skills. Reading this book is the next best thing to attending one of Tiger's classes!

How To Shoot Your M16 AR 15 In Training And Combat

Author: U.S. Army
Publisher: Paladin Press
ISBN: 0873648889
Release Date: 1996-05-01
Genre: History

This U.S. Army training program for the M16 rifle provides a concise rundown on the weapon's operation characteristics and outlines military marksmanship principles and drills. Topics include firing positions, zeroing, rapid semiauto and full-auto shooting, suppressive and "quick fire" techniques, engaging moving targets, principles of night firing and more.

Golf Digest s Ultimate Drill Book

Author: Jim McLean
Publisher: Penguin
ISBN: 9781101098875
Release Date: 2003-10-27
Genre: Sports & Recreation

Elevate your golf game with the innovative, high-impact drills the pros use, from renowned instructor Jim McLean. To golfers of all proficiency levels, skills and drills go hand in hand. Jim McLean is one of the greatest living teachers of the game and in Golf Digest’s Ultimate Drill Book he includes 120 precision golf exercises to address a wide array of concerns. From tee shots to the short game, readers can customize practice sessions depending on their unique trouble spots. Revealing his time-tested tactics for overcoming pitfalls, golf guru Jim McLean revolutionizes the learning process with strategies for every aspect of the game. Golfers will learn how to attain a perfect golf posture, add distance to one’s drive, shoot well from tough lies, pitch like a pro, troubleshoot putts, maintain mental focus, and much more.

Your Defensive Rifle Training Program

Author: Michael Ross Seeklander
Publisher: CreateSpace
ISBN: 1482537680
Release Date: 2015-02-01
Genre: Sports & Recreation

"Your Defensive Rifle Training Program" is the ultimate functional training program designed to develop your skills while using the superior weapon system, the rifle. Whether you are an armed citizen, Law Enforcement Officer, or member of the U.S. Military that uses a rifle as a home defense or tactical tool, success requires an incredible amount of skill. Don't make the mistake of being the one who fails to prepare yourself for the fight of your life! The book is written for AR-15 type rifle systems, but also covers training with and the use of several other variations of rifles, including manually operated rifles. THIS STEP-BY-STEP GUIDE TO MAXIMUM PERFORMANCE INCLUDES: • Rifle Selection and Modification (including caliber and rifle length consideration guest chapters written by key experts)• Mental Preparation• Physical Preparation• Firearm Skills Development• Alternate Methods of Training• The Training Design Cycle• High Performance Rifle Marksmanship and Manipulation Techniques• Rifle Retention Techniques• Close Quarters Techniques• Low Light Techniques• And much more!For the total immersion experience please strongly consider buying the DVD set or Vimeo Download (https://vimeo.com/ondemand/defensiverifle) that was designed to be used in this program!

Winning Table Tennis

Author: Dan Seemiller
Publisher: Human Kinetics
ISBN: 0880115203
Release Date: 1997
Genre: Sports & Recreation

Whether you're a competitive tournament player or a serious recreational player, Winning Table Tennis: Skills, Drills, and Strategies will help you improve your game. Dan Seemiller, 5-time U.S. singles and 11-time doubles champion, shows you all the shots and strategies for top-level play. The book features 19 drills for better shot-making, plus Seemiller's own grip and shot innovations that will give you an edge over the competition. Featuring the most effective table tennis techniques and strategies, Winning Table Tennis shows you how to choose the right equipment, serve and return serves, use proper footwork and get into position, practice more efficiently, prepare for competitions, make effective strategy decisions in singles and doubles play, and condition your body for optimal performance.

You Are Your Own Gym

Author: Mark Lauren
Publisher: Ballantine Books
ISBN: 9780345528599
Release Date: 2011-01-04
Genre: Health & Fitness

From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape For men and women of all athletic abilities! As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front lines of preparing nearly one thousand soldiers, getting them lean and strong in record time. Now, for regular Joes and Janes, he shares the secret to his amazingly effective regimen—simple exercises that require nothing more than the resistance of your own bodyweight to help you reach the pinnacle of fitness and look better than ever before. Armed with Mark Lauren’s motivation techniques, expert training, and nutrition advice, you’ll see rapid results by working out just thirty minutes a day, four times a week—whether in your living room, yard, garage, hotel room, or office. Lauren’s exercises build more metabolism-enhancing muscle than weightlifting, burn more fat than aerobics, and are safer than both, since bodyweight exercises develop balance and stability and therefore help prevent injuries. Choose your workout level—Basic, 1st Class, Master Class,and Chief Class—and get started, following the clear instructions for 125 exercises that work every muscle from your neck to your ankles. Forget about gym memberships, free weights, and infomercial contraptions. They are all poor substitutes for the world’s most advanced fitness machine, the one thing you are never without: your own body. From the Trade Paperback edition.

The Everything Brazilian Portuguese Practice Book

Author: Fernanda Ferreira
Publisher: Simon and Schuster
ISBN: 9781440528545
Release Date: 2012-01-15
Genre: Foreign Language Study

This workbook helps beginner and intermediate students learn the basics of Brazilian Portuguese, including nouns, verbs, and pronunciation; common words and phrases; reading and writing the language; having a conversation with a native speaker; and past, present, and imperfect tenses. Includes a CD of audio exercises and prompts, a Portuguese-English glossary, and useful vocabulary.

Stay in the Fight

Author: Kyle E. Lamb
Publisher: Trample & Hurdle Publishers
ISBN: 0615166547
Release Date: 2011
Genre: Combat

"Drawing on Combat experiences from Mogadishu, Somalia to Mosul, Iraq, I want to pass lessons learned to fellow Warriors. Common sense and combat proven, these are the criteria for my techniques. This book is intended to enhance your shooting skills and refine the tactical employment of your Combat Pistol. Military, Law Enforcement, and Civilian alike will find a wealth of information, and numerous tools for their Tactical Toolbox. We also discuss the Training Mentality and Mindset that will help you not only survive your next gunfight, but thrive."--Cover

The Book of Two Guns

Author: Tiger McKee
Publisher: Booksurge Llc
ISBN: 1419601806
Release Date: 2005-01-19
Genre: Sports & Recreation

The Book of Two Guns is a reference of principles and techniques for fighting with firearms, specifically the 1911 pistol and AR carbine.

A Rifleman Went to War

Author: Herbert W. McBride
Publisher: Read Books Ltd
ISBN: 9781447499145
Release Date: 2013-04-16
Genre: Biography & Autobiography

Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. We are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork.

Don t Let Your Emotions Run Your Life for Teens

Author: Sheri Van Dijk
Publisher: New Harbinger Publications
ISBN: 1608822753
Release Date: 2011-03-01
Genre: Young Adult Nonfiction

Let's face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated-and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relationships, and preventing you from living a happier life. Don't Let Your Emotions Run Your Life for Teens is a workbook that can help. In this book, you'll find new ways of managing your feelings so that you'll be ready to handle anything life sends your way. Based in dialectical behavior therapy (DBT), a type of therapy designed to help people who have a hard time handling their intense emotions, this workbook helps you learn the skills you need to ride the ups and downs of life with grace and confidence. This book offers easy techniques to help you: •Stay calm and mindful in difficult situations •Effectively manage out-of-control emotions •Reduce the pain of intense emotions •Get along with family and friends

Learn Python 3 the Hard Way

Author: Zed A. Shaw
Publisher: Addison-Wesley Professional
ISBN: 9780134693903
Release Date: 2017-06-26
Genre: Computers

You Will Learn Python 3! Zed Shaw has perfected the world’s best system for learning Python 3. Follow it and you will succeed—just like the millions of beginners Zed has taught to date! You bring the discipline, commitment, and persistence; the author supplies everything else. In Learn Python 3 the Hard Way, you’ll learn Python by working through 52 brilliantly crafted exercises. Read them. Type their code precisely. (No copying and pasting!) Fix your mistakes. Watch the programs run. As you do, you’ll learn how a computer works; what good programs look like; and how to read, write, and think about code. Zed then teaches you even more in 5+ hours of video where he shows you how to break, fix, and debug your code—live, as he’s doing the exercises. Install a complete Python environment Organize and write code Fix and break code Basic mathematics Variables Strings and text Interact with users Work with files Looping and logic Data structures using lists and dictionaries Program design Object-oriented programming Inheritance and composition Modules, classes, and objects Python packaging Automated testing Basic game development Basic web development It’ll be hard at first. But soon, you’ll just get it—and that will feel great! This course will reward you for every minute you put into it. Soon, you’ll know one of the world’s most powerful, popular programming languages. You’ll be a Python programmer. This Book Is Perfect For Total beginners with zero programming experience Junior developers who know one or two languages Returning professionals who haven’t written code in years Seasoned professionals looking for a fast, simple, crash course in Python 3

Drawing for Joy

Author: Stephanie Peterson Jones
Publisher:
ISBN: 9781631592959
Release Date: 2017-07
Genre: Art

The joyful feeling of creating art is at your fingertips with Drawing for Joy. In Drawing for Joy, author and illustrator Stephanie Peterson Jones offers beginning artists a low-stress way to build a successful daily drawing practice in just 15 minutes a day. The accessible series of 52 week-by-week exercises, each with 7 drawing prompts or starts, teaches readers how to draw by exploring line, texture, pattern, and color. The book begins with basic information on the required materials for completing the exercises and essential techniques and strategies for coloring your creations. The exercises start with a focus on simple shapes such as circles, squares, and other geometric textures, then progress gradually toward creating more realistic motifs, including florals and other natural shapes, all built with line and pattern.