With over one hundred tasty, family-friendly plant-based recipes in the follow-up to the bestselling Oh She Glows Cookbook, Oh She Glows Every Day is the perfect book for busy people wanting fuss-free healthy eating on a daily basis. Angela Liddon's irresistible and foolproof recipes have become the gold standard for plant-based cooking. Her phenomenally popular blog and bestselling debut, The Oh She Glows Cookbook, have amassed millions of fans eager for her latest collection of creative and accessible recipes. Now, in this highly anticipated follow-up cookbook, Liddon shares wildly delicious recipes that are perfect for busy lifestyles, promising to make plant-based eating convenient every day of the week-including holidays and special occasions! Filled with more than one hundred family-friendly recipes everyone will love, like Oh Em Gee Veggie Burgers, Fusilli Lentil-Mushroom Bolognese, and Ultimate Flourless Brownies, Oh She Glows Every Day also includes useful information on essential pantry ingredients and tips on making recipes kid-, allergy-, and freezer-friendly. A beautiful go-to cookbook from one of the Internet's most beloved cooking stars, Oh She Glows Every Day proves that it's possible to cook simple, nourishing, and tasty meals-even on a busy schedule. 'A colourful compendium of plant-based recipes. A selection of healthy dishes for vegans, vegetarians and omnivores alike, as well as options for those with food allergies. Liddon provides easy, freezable and "kid friendly" dishes for time-strapped parents who are keen to ensure that both they and their offspring can maintain a healthy diet' Daily Telegraph
The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow! From the Trade Paperback edition.
The Oh She Glows Cookbook is packed with more than 100 delicious recipes such as go-to breakfasts, protein-packed snacks, hearty entrées, and decadent desserts. From entrées like the Empowered Noodle Bowl to sweet treats like the Chilled Chocolate Espresso Torte and Angela's famous Glo Bakery Glo Bars, there is something for everyone. The Oh She Glows Cookbook is also allergy-friendly, with many gluten-free and soy-free options. Whether you are a vegan or simply want to incorporate a few vegan meals into your week, Angela's recipes are a must-have for anyone who longs to eat well, feel great, and simply glow!
A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet - and her life - once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. This is Angela's long-awaited debut cookbook, with a treasure trove of more than 100 mouthwatering, wholesome recipes - from revamped classics that even meat-eaters will love, to fresh and inventive dishes - all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes - with more than 90 gluten-free recipes - and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, 'vegan-curious,' or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow! 'Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave each and every recipe in this awesome cookbook!' Isa Chandra Moskowitz, author of Isa Does It 'So many things I want to make! This is a book you'll want on the shelf.' Sara Forte, author of The Sprouted Kitchen 'The Oh She Glows Cookbook proves that vegan is not a four-letter word! Angela's imaginative, mouthwatering, and totally approachable recipes will motivate everyone to cook healthy, vibrant foods for their whole family.' Sarah Britton, creator of the blog My New Roots 'If you can choose only one cookbook this year - Oh She Glows is it! Angela's approach to vegan recipes is fresh, vibrant, and simple . . . and her connection to her readers honest and real.' Dreena Burton, author of Let Them Eat Vegan! 'The Oh She Glows Cookbook is nothing short of a revelation. A brilliant collection of accesssible and vibrant vegan recipes - it's hard to decide which recipe to cook first.' Kathryne Taylor, creator of the blog Cookie + Kate
Author: Leanne K. Currie-McGhee
Publisher: Greenhaven Publishing LLC
Release Date: 2011-02-10
Genre: Young Adult Nonfiction
An old adage tells us that everything in moderation is healthy, but what about exercise? Unfortunately there is such a thing as too much exercise and there are real victims of this addiction. It can cause extreme weight loss, overuse injuries, exhaustion, depression, and heart problems, among other serious problems. This volume provides young readers and researchers a means of understanding exercise addiction and its ramifications. Readers will learn what causes it, how people live with it, and the latest information about treatment and prevention.
Author: Alan L. Rubin
Publisher: John Wiley & Sons
Release Date: 2014-12-30
Discover how to eat a well-balanced diabetic diet Diabetes Cookbook For Dummies gives you everything youneed to create healthy and diabetic-friendly meals. In this revisedand updated edition, you'll discover how easy it is to managediabetes through diet. With tons of new recipes—many of themvegetarian—and the latest information on diabetes testing,monitoring, and maintenance, this book will help guide you down apath to a healthier you. With an anticipated price tag close to $3.4 billion annually bythe year 2020, diabetes is one of the costliest health hazards inthe U.S. If you're one of the 25.8 million Americans suffering fromdiabetes, this hands-on, friendly guide arms you with the mostup-to-date nutritional information and shows you how to startcooking—and eating—your way to better health. Offers 100+ new and revised diabetic recipes for every meal ofthe day Features changes in fat, carbohydrate, and proteinrecommendations that parallel the meal plan recommendations of theAmerican Diabetes Association Covers how to make smart choices when eating out, shopping forfood, and setting up a diabetic kitchen Introduces ways to involve diabetic children in meal planningand preparation If you're diabetic and want to learn how to make lifestylechanges that count, Diabetes Cookbook For Dummies shows youhow the food you eat can help treat, prevent, and managediabetes.
Throughout time, people have chosen to adopt a vegetarian or vegan diet for a variety of reasons, from ethics to economy to personal and planetary well-being. Experts now suggest a new reason for doing so: maximizing flavor - which is too often masked by meat-based stocks or butter and cream. The Vegetarian Flavor Bible is an essential guide to culinary creativity, based on insights from dozens of leading American chefs, representing such acclaimed restaurants as Crossroads and M.A.K.E. in Los Angeles; Candle 79, Dirt Candy, and Kajitsu in New York City, Green Zebra in Chicago, Greens and Millennium in San Francisco, Natural Selection and Portobello in Portland, Plum Bistro in Seattle, and Vedge in Philadelphia. Emphasizing plant-based whole foods including vegetables, fruits, grains, legumes, nuts, and seeds, the book provides an A-to-Z listing of hundreds of ingredients, from açaí to zucchini blossoms, cross-referenced with the herbs, spices, and other seasonings that best enhance their flavor, resulting in thousands of recommended pairings. The Vegetarian Flavor Bible is the ideal reference for the way millions of people cook and eat today-- vegetarians, vegans, and omnivores alike. This groundbreaking book will empower both home cooks and professional chefs to create more compassionate, healthful, and flavorful cuisine.
Author: Gina Harney
Publisher: Demos Medical Publishing
Release Date: 2014-12-15
Genre: Health & Fitness
See results in a fraction of the time with short, effective workouts: work smarter not harder! Let's HIIT It! Gina Harney, award-winning creator of Fitnessista.com, knows high-intensity interval training (HIIT) is the smart alternative to long cardio workouts. With shorter workouts you can spend less time working out while building strength, coordination, and endurance and boosting your metabolism so you burn more calories throughout the day. And with her HIIT-inspired eating plan of frequent, tasty snacks, you'll feel great and stop stressing about food. Build a personalized fitness plan that fits with your life Drop pounds, burn fat, boost energy, and live healthier Spice up your workout schedule, keep your body guessing, and avoid plateaus Snack! Eat smart with quick, healthy treats you can prep in advance to fuel your day "Full of helpful information for people looking to live a healthy lifestyle. I especially enjoyed her infectious enthusiasm for HIIT and reading her easy to follow sample fitness plans, exercise demonstrations with cues, and healthy recipes!" óKathie Davis, Executive Director of Idea Health & Fitness Association "An excellent program that is lifestyle based and doesn't require hours in a gymóperfect for someone like me! I adore that she loves food as much as she loves fitness." óJessica Merchant, Author of Seriously Delish and creator of howsweeteats.com "A treasureÖHIIT It! presents Gina Harney's vision for a balanced, healthy lifestyle in the same upbeat, conversational manner that we have come to enjoy from her wonderfully popular blog." óMatthew Kenney, Founder of Matthew Kenney Cuisine "An amazing resource for strong, effective, and quick workouts and tips for attaining balanced nutrition. And it's a super fun read. Highly recommended!" óErin Motz, YouTube Personality and Original Bad Yogi
“Heather’s enthusiasm for healthy living will inspire you . . . It’s hard not to fall in love with her fresh, vibrant, and accessible plant-based recipes” (Angela Liddon, New York Times–bestselling author of The Oh She Glows Cookbook). If you’re transitioning to a plant-based diet or you just want some ideas for preparing scrumptious veggie dishes, Heather Crosby provides a step-by-step guide to simply adding more delicious, health-boosting meals to your existing routine, whether you’re a meat-eater or a vegan. YumUniverse: Infinite Possibilities for a Gluten-Free, Plant-Powerful, Whole-Food Lifestyle offers a creative collection of more than 150 crave-worthy recipes without meat, dairy, gluten, or soy. But this is more than just a cookbook—it’s a treasure chest that will help you build health-promoting habits and recipes of your own for a lifetime. As a former veggie-phobe, Heather knows firsthand how overwhelming yet rewarding the transition toward a plant-powerful diet can be, so she offers expert advice for folks seeking to adopt and maintain a whole-food approach to what they eat. Fans of YumUniverse, Heather’s inspirational food blog, and new readers alike will discover recipe goodness like her Fig & Caramelized Onion Tart and Almond-Cardamom Cream Chia Pudding with Fresh Berries, as well as divine desserts like Mexican Unfried Ice Cream and Chocolate & Salted Caramel Layer Cake with Chocolate Frosting. A plant-powerful, gluten-free lifestyle is delicious and doable. So, say “goodbye” to the dieting roller coaster and embrace a long-term wellness adventure with tasty, healthy, plant-inspired cuisine. “While offering a cornucopia of outstanding recipes, YumUniverse offers a great deal more with an informed and informative commentary on why and how to live a plant-based dietary lifestyle.” —Midwest Book Review
Author: Sarah Wilson
Publisher: Clarkson Potter
Release Date: 2014-04-08
A New York Times bestseller, I Quit Sugar is week-by-week guide to quitting sugar to lose weight; boost energy; and improve your mood, and overall health, with 108 sugarfree recipes. Sarah Wilson thought of herself as a relatively healthy eater. She didn't realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change. What started as an experiment to eliminate sugar--both the obvious and the hidden kinds--soon became a way of life, and now Sarah shows you how you can quit sugar too: * follow a flexible and very doable 8-week plan * overcome cravings * make food you're excited to eat with these 108 recipes for detox meals, savory snacks, and sweet treats from Sarah Wilson and contributors including Gwyneth Paltrow, Curtis Stone, Dr. Robert Lustig (The Fat Chance Cookbook), Sarma Melngailis (Raw Food/ Real World), Joe "the Juicer" Cross, and Angela Liddon (Oh She Glows) I Quit Sugar makes it easy to kick the habit for good, lose weight, and feel better than ever before. When you are nourished with delicious meals and treats, you won't miss the sugar for an instant. "When I quit sugar I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness." -- Sarah Wilson From the Trade Paperback edition.
Mary Mattern always says she became vegan through cooking- while living near a farmers' market, she fell in love with the fruits and vegetables she discovered there, and began making inventive plant-based meals every day. Soon she realized that she didn't miss the meat and dairy she was used to eating, and what's more, she was astonished by how great she felt - and how rewarding she found her new vegan lifestyle to be. Now a sought-after vegan chef to celebrities, and a blogger with a huge devoted online audience, Mary is passionate about making vegan cooking accessible and fun for a whole new generation. Mary cooks decadent comfort food that meat eaters and vegans alike devour - dishes that are loaded with flavour and inspired by classics we all love. Now, in her debut cookbook, she offers more than one hundred of her signature hearty, American-with-a-vegan-twist dishes like American Apple Pie, Shiitake Mushroom Po'Boy with Remoulade, Half-Baked Macaroni and Cheese, along with essential tips on how to stock your kitchen, what equipment you do (and don't) need, and much more. The perfect book for longtime vegans looking for fresh ideas, or for anyone wanting to add more vegan meals into their day, Nom Yourselfproves that eating vegan is both wildly delicious and easy. 'Mary is a force in the plant-based community. I still remember when I first stumbled across her social media account years ago; I was hooked by her creative dishes and bold flavors. I couldn't be more excited to cook from her debut collection of recipes at long last!' Angela Liddon, New York Times-bestselling author of The Oh She Glows Cookbook'Our little world has woken up to the lovely diversity that vegetables bring, and Mary Mattern is showing us how to make them tasty and beautiful. Nom Yourselfis a breakthrough for a better plant-based life.' Hugh Acheson, James Beard Award-winning chef and author'Mary is the perfect ambassador for veganism and healthy living. I am extremely thankful I met Mary at the beginning of my journey!' Ellie Goulding, singer-songwriter'Mary Mattern has an infectious joy and creativity that inspires her cooking and her activism. And I love eating her food!' MOBY, singer-songwriter and author of Teany Book
VEGETARIAN WEIGHT LOSS DIET TO LOWER CHOLESTEROL - A Modern Way To Cook with Plant-Based Diet. Reduce cholesterol by 10% in 7 days using these 40 vegetarian recipes. Each vegetarian weight loss dish takes just 30 minutes or less. You want to lose weight? Every effort of your diet plan turned out to be a failure? You are a vegetarian and you are bored of having the same vegetarian taste? You were a vegan but your weight always increased and your bad cholesterol level got high. Neither doubt nor wait!!! WITH A MODERN WAY TO COOK, YOU HAVE TO CHANGE YOUR MIND ABOUT THE VEGETARIAN'S FOOD. This book will provide you with the list of recipes that enhance your taste buds better with vegetable. You will have a healthy life and your bad cholesterol level is under control. Besides, this book also helps you save time and money. Those who needs this book: Those who wants to lose weight. Those who want to lower cholesterol level. Those who want to stay healthy. Vegetarians who want to improve their meal In this cookbooks vegetarian book, with the plant-based diet for vegetarian recipes, you will know: Ingredients are not expensive. No need to keep oil away from the recipe. Save vitamin B12. Recipes without much spicy ingredients. WHY WILL YOU BUY THIS COOKBOOKS VEGETARIAN WITH PLANT-BASED DIET FOR VEGETARIAN RECIPES INSTEAD OF ANOTHER? The reason are: Simple recipes for basic pantry. Tips for beginners. Table of calorie for each recipe. Image of the dish for each recipe. No duplicate recipe. And of course, much, much more! Would you like to know more? Download and start moving towards your goals Scroll up and click "Buy now with 1-Click" button. Tags: vegetarian diet for lower cholesterol, vegetarian diet for weight loss, vegetarian diet book, vegetarian diet plan, vegetarian diet weight loss, vegetarian diets, plant-based diet, the no diet diet, vegetarian recipes, chrissy teigen cookbook cravings, cookbook vegetarian, cookbooks vegetarian, the healthiest diet on the planet mcdougall, plant-based nutrition, salad cookbook, rockridge press, valter longo, a modern way to cook, chloe coscarelli vegan cookbook, asian tofu, vegetarian weight loss, thug kitchen, angela liddon cookbooks, miyoko schinner, no diet weight loss.
Author: Mark D. Chapman
Publisher: Oxford University Press
Release Date: 2014-02
This book presents a pre-history of Ecumenism. It discusses the different understandings of 'catholicity' that emerged in the interactions between the Church of England and other churches, particularly the Roman Catholic Church and later the Old Catholic Churches, from the early 1830s to the early 1880s.
Alice in Wonderland has become a byword for the unreal and highly imaginative. It has inspired children, artists, writers, film producers and musicians worldwide. This quintessentially English story has gained global eminence. It is a perennial favourite popular across all ages and cultures. The image of a little blonde haired girl, dressed in a blue dress and white pinafore and hair caught back by band is instantly recognisable as Alice. Other characters too have developed recognisable identities of their own such as the White Rabbit complete with his pocket watch, the Mad Hatter, the Red Queen and the Playing Card soldiers. It is an amazing achievement for a quiet Oxford don who created the stories just to amuse a group of children. Oxford will forever remain the key area associated with Lewis Carroll's Alice in Wonderland. It was here that the story was created on that hot day long ago, when Carroll took the Liddell children for a boat ride along the river. Yet there are many other locations that have a claim to fame, and possess connections to the Alice story. Over the years, Carroll's work has come under scrutiny. He has been variously described as a frustrated, unmarried clergyman, a talented photographer, a social historian offering insights into Victorian life, and a nonsense writer like Edward Lear, another Victorian writer. Port Meadow is the location of the White Rabbit's rabbit hole, while nearby is the dark wood 'where things have no name' as well as Godstow Lock where Alice first encountered a white rabbit with pink eyes who ran close by, muttering he was late. The treacle well and the pool of tears can also be found near Oxford, the city in which both Alice and Lewis Carroll made their home. Yet there are many other locations that have a claim to fame, and possess connections to the Alice story. Lewis Carroll was born in Daresbury, Cheshire where the church has a beautiful stained glass window featuring the author and his characters. Down in Cornwall, Antony House was used as a setting for Tim Burton's stunning film Alice in Wonderland, as did Charlestown harbour. While over in North Wales, the Liddell family had a holiday home in Llandudno and there are now special trails that can be followed. This is the story of Lewis Carroll and Alice Liddell – the girl who became better known as Alice in Wonderland. It shows how the story was taken up by theatres, musicians and film companies and looks at the many places, which will remain forever associated with Alice in Wonderland from Oxford to Llandudno, Daresbury to the Isle of Wight. Part biography, part travel guide this book will inform and entertain as well as providing lots of ideas as to where to go to see the places associated with Alice.