Advanced Rock Climbing

Author: John Long
Publisher: Falcon Guides
ISBN: 1575400758
Release Date: 1997
Genre: Sports & Recreation

The most comprehensive look at the subject yet. Advanced Rock Climbing picks up where John Long's How to Rock Climb leaves off, describing the climbing techniques and rope tricks of the modern rock climber. The guide covers both sport and traditional climbing, and self-rescue techniques, in Long's easy-to-read, entertaining style.

Advanced Rock Climbing

Author: Bob Gaines
Publisher: Rowman & Littlefield
ISBN: 9781493031405
Release Date: 2018-05-01
Genre: Sports & Recreation

Recommended by the American Mountain Guides Association Advanced Rock Climbing, written by AMGA Certified Rock Instructor Bob Gaines, covers concepts and topics for today’s rock climbers looking to take their skills and experience to the next level. Combining up-to-date and complete information on toproping, anchors, rappelling, safety and rescue techniques, gear, and so much more in one comprehensive book, Advanced Rock Climbing is a must-have title for any serious climber or climbing instructor. Inside you’ll find: Detailed and thorough instructions on face climbing, crack climbing, and anchor systems In-depth information on aid climbing, including the Yosemite Method Best practices for leading sport and trad climbs The latest rescue and assistance techniques And much, much more!

Advanced Rock Climbing

Author: Topher Donahue
Publisher: Mountaineers Books
ISBN: 9781680510133
Release Date: 2016-11-01
Genre: Sports & Recreation

“The old way of climbing was systematic, methodical, and consistent. Now it’s anything goes, reacting to every situation differently.” —Tommy Caldwell • For skilled climbers who want to push to the next level • Tips and advice from Tommy Caldwell, Steph Davis, Lynn Hill, Alex Honnold and more of the world’s best climbers • 250 color photographs and 12 illustrations Advanced Rock Climbing: Expert Skills and Techniques is for good climbers who want to get even better—from training to gear, sport climbing to multi-pitch efficiency, and beyond. Each chapter has detailed advice from some of the world’s best climbers and guides—Tommy Caldwell, Angela Hawse, Justen Sjong, Steph Davis, Sonny Trotter, Alex Honnold, Lynn Hill, and more. Through clear, step-by-step instruction, detailed color photographs, and hard-earned wisdom, this new guide helps strong climbers increase their speed on multi-pitch climbs, conserve energy on big faces, train for tendon strength, improvise self-rescue, and more. Advanced Rock Climbing is for someone who has been climbing for several years and aspires to transition from intermediate to advanced levels, experienced climbers who are stuck in a rut, and naturally talented climbers who are climbing high grades but who may not have the experience to go further safely.

Advanced Rock Climbing

Author: Malcolm Creasey
Publisher: Southwater Pub
ISBN: 1844765369
Release Date: 2008
Genre: Sports & Recreation

This authoritative and comprehensive guide to advanced climbing techniques is aimed at climbers with previous outdoor experience who wish to develop their skills, take their pursuit to new levels, and discover new terrains. Aspects of climbing such as multipitch climbs, abseiling and climbing in big crag and mountain environments are explored in detail, together with essential safety topics such as self-rescue, emergency ropework, first aid, advanced navigation and mountain weather forecasting. For the competitively oriented, an advanced training section provides expert professional advice on how to maximize training sessions to achieve the ultimate in strength and endurance. Last, but not least, a glossy photographic feature highlights some of the best and most glorious climbing locations around the world. With expert instruction, step-by-step features and over 300 superb action photographs and illustrations, this is the essential handbook for all rock climbing enthusiasts.

How to Rock Climb

Author: John Long
Publisher: Rowman & Littlefield
ISBN: 9780762766741
Release Date: 2010-06-15
Genre: Sports & Recreation

How to Rock Climb!, now in its fifth edition, is the most thorough instructional rock climbing book in the world. All the fundamentals—from ethics to getting up the rock—are presented in John Long's classic style. Thoroughly revised and updated to reflect the modern standards of equipment, technique, and training methods, this guide includes sections on face climbing; crack climbing; ropes, anchors, and belays; getting off the rock; sport climbing; and much more. It is the essential how-to book for rock climbers everywhere. Now with more than 300 color photographs and illustrations, this is the most thorough and complete upgrade this best-selling title has seen since first publishing more than a decade ago.

Rock Climbing

Author: Dariusz Kwasny
Publisher: Ebozon Verlag
ISBN: 9783959635141
Release Date: 2018-09-17
Genre: Sports & Recreation

Rock climbing is a very healthy and challenging physical activity. In this activity climbers climb up the natural or artificial rocks and try to reach the end point through a pre decided route without falling. There is great variety of rocks in all over the world and to complete all these difficult routes climbing equipments play a significant role. History of rock climbing began in 1880 in the Lake District and Wales in the Great Britain. Walter Parry Haskett Smith was first solo climber in 1880. In 1887 George Winkler began sport of rock climbing. Every country has developed its own style of climbing depending on its geographical and weather conditions. It is not only considered as mountaineering but it is also a well groomed sport. Rock climbing is very good for mind and body and it measures climbers strength, ability, balance and mental control. It builds muscles, boost heart beat and make body flexible. It also burns calories. It also develops the qualities of facing challenges, trust, teamwork and to fight with problems. Some major types of rock climbing are free soloing, free climbing, aid climbing, bouldering and deep water soloing. There are many famous rock climbers in the world like Chris Sharma, Steph Devis, Catherine Destivelle, Dean Potter and Alex Honnold. Some basic climbing equipments are rope, cord and webbing, carabiners, quickdraws, harnesses, belay device, rappel device, ascenders and sling.

Salters Horners Advanced Physics

Author:
Publisher: Heinemann
ISBN: 0435628909
Release Date: 2000
Genre: Physics

The Salters Horners Advanced Physics series provides a course in advanced physics for students and teachers. It places physics into social, industrial, environmental and historical contexts, and covers the A Level specifications in place from September 2000. The materials have been successfully trialled in pilot schools, with the final versions refined following feedback from teachers, students and technicians. This AS Level student's book offers: maths support notes - providing a review of GCSE maths and an introduction to early A Level maths for students with less mathematical ability and higher level maths for the mathematically-minded; applications-led illustrations of the social, economic of industrial aspects of physics, for example, designing buildings to withstand earthquakes, to help students understand the relevance of physics in everyday life; and a full-colour and clear design.

Modern Rock Climbing

Author: Todd Skinner
Publisher: Ics Books
ISBN: STANFORD:36105111006800
Release Date: 1993
Genre: Sports & Recreation

Todd Skinner takes the sport of rock climbing into the 21st century. Over 60 illustrations make learning easy. Designed to supplement professional instruction, Modern Rock Climbing goes beyond the basics, transcending all other books on the subject. Develop a conditioning and training program to prepare you for the rigors of all types of modern climbing, including sport climbing on climbing walls. Discover the difference between free climbing and traditional styles. Go beyond the basics with unique tips from a pro's bag of tricks. Let America's top climber share his secrets for leading, visualizing, memorizing and advanced moves. Unique to "Modern Rock Climbing" is body maintenance. Tape hands for crack climbing to prevent injury. Care for your fingers after multiple days on the rock. Competitive climbing with the rules for judging are detailed to encourage participation in a growing sport. Understand the ethics for putting up new routes, bolting, anchors and cleaning.

Rock Climbing

Author: Victoria Robinson
Publisher: ABC-CLIO
ISBN: 9780313378614
Release Date: 2013-01
Genre: Social Science

This book provides the ultimate guide to rock climbing in the United States, suitable for climbers and nonclimbers alike, covering the technical and physical aspects of the sport as well as the mental challenges involved. * A chronological history of rock climbing in the United States, covering the places, events, and people * A glossary of key climbing terms * A subject index

Rock Climbing

Author: Chris Oxlade
Publisher: Lerner Publications
ISBN: 9780822512400
Release Date: 2004
Genre: Juvenile Nonfiction

Provides an introduction to the sport of rock climbing, along with information on the sport's history, styles of climbing, equipment, techniques, popular sites for climbing, and some of the dangers.

The Stettner Way

Author: John D. Gorby
Publisher: Colorado Mountain Club Press
ISBN: 0972441301
Release Date: 2003
Genre: Biography & Autobiography

Joe and Paul Stettner have been called the first truesport climbers in America; contemporary and fellow legendPaul Petzoldt called them "the human flies" for theirbold and acrobatic style. Legends in the earlymountaineering community, they put up some of the mostdifficult routes in North America during a career thatspanned the ......

The Climbing Handbook

Author: Steve Long
Publisher: Firefly Books Limited
ISBN: 1554072786
Release Date: 2007
Genre: Sports & Recreation

More than 300,000 North Americans call themselves rock climbers. The thrilling pastime of rock climbing includes a number of variations such as free climbing, roped climbing, adventure climbing, and bouldering. The Climbing Handbook covers them all in an exceptionally comprehensive guide designed for climbers of any level of experience. From the basics for beginners to techniques and tactics for more advanced climbers, this book provides the tools to maximize the climber's experience. With more than 350 color photographs and easy-to-understand diagrams, this essential guide combines step-by-step exercises with practice programs that will allow climbers to safely explore all aspects of the sport. Topics include: Choosing the right equipment Key grips and techniques Essential safety skills Ascending and descending Strategies for difficult climbs Avoiding problems Rescues and safety procedures Building strength and skills Competition and specialized climbing Where to climb around the world. With comprehensive information, insider tips from the world's climbing experts, and a user-friendly format, The Climbing Handbook is an essential guide for all rock climbers.

Gimme Kraft

Author: Patrick Matros
Publisher:
ISBN: OCLC:962738159
Release Date: 2015
Genre: Rock climbing

"Our main target is to enrich the current knowledge of training with a selection of new and creative exercises. The focus of our program is a well-balanced and long term performance-gain"--Front cover flap.

9 von 10 Kletterern machen die gleichen Fehler

Author: Dave MacLeod
Publisher: Riva Verlag
ISBN: 9783864135804
Release Date: 2014-07-24
Genre: Sports & Recreation

Es gibt eine Vielzahl von Ratgebern, die Klettertechniken beschreiben, Tipps geben und die besten Übungen zeigen. Dennoch machen 9 von 10 Kletterern die gleichen Fehler und halten sich dadurch selbst von ihrem eigenen Fortschritt ab. Dabei handelt es sich immer um dieselben Probleme: Motivationsmangel, schlechtes Zeitmanagement und die Unfähigkeit, die eigenen technischen und taktischen Fehler zu analysieren und zu korrigieren. Oft wird zum Beispiel übermäßiges Krafttraining betrieben, während leistungshemmende Faktoren wie die Sturzangst ignoriert werden. Dieses Buch behandelt die gängigsten Fehler beim Klettern und präsentiert Methoden, die nicht nur zur Verbesserung der Klettertechnik beitragen, sondern dem Kletterer auch helfen, am Felsen souveräne Entscheidungen zu treffen und sich auf das Wichtigste zu konzentrieren. Dave MacLeod hat seine 16-jährige Erfahrung als Kletterer auf Weltklasseniveau, Sportwissenschaftler und renommierter Trainer in diesen Ratgeber gesteckt, der jedem Kletterer helfen wird, über sich hinauszuwachsen. »Dave MacLeod zeigt eine erfrischend andere Betrachtungsweise des Trainings und Kletteralltags. Profitieren kann davon jeder – egal ob Anfänger oder Profi –, der gewillt ist, Einbahnstraßen zu verlassen und an seinen Schwächen zu arbeiten.« Dr. med. Volker Schöffl, Sportorthopädie Klinikum Bamberg »Wer die Grundlagen hat und wirklich durchstarten will, für den gibt es keine Alternative auf dem Buchmarkt. Absolut empfehlenswert – besonders für ambitionierte Kletterer.« kletterblog.info »Definitiv ein Buch, das aus dem Standardschema fällt – das lohnt sich!« bergfreunde.de »Die Fehler, die Dave MacLeod beschreibt, mögen simpel klingen. Doch wer es schafft, sie zu vermeiden, wird ein völlig neues Leistungsniveau erreichen – unabhängig vom Schwierigkeitsgrad. Äußerst lesenswert!« topoguide.de