Gr ne Smoothies

Author: JJ Smith
Publisher: Riva Verlag
ISBN: 9783864136573
Release Date: 2014-08-15
Genre: Cooking

Smoothies aus grünem Gemüse und Obst sind nicht nur reich an Mikronährstoffen, sie machen auch satt, sind gesund und schmecken gut. JJ Smiths Detox-Kur mit grünen Smoothies bewirkt einen rasanten Gewichtsverlust, erhöht den Energielevel, reinigt den Körper, befreit den Geist und verbessert den allgemeinen Gesundheitszustand. In den USA sind Tausende Anwender begeistert von den erstaunlichen Resultaten, die sich nach nur 10 Tagen Saftfasten einstellen. Ein Gewichtsverlust von bis zu 7 Kilogramm ist möglich, Heißhungerattacken verschwinden und die Verdauung wird angeregt und reguliert. Diese 10 Tage können Leben verändern! Das Buch enthält eine Einkaufsliste, Rezepte sowie genaue Anweisungen für die 10 Tage und gibt eine Menge Tipps für den größtmöglichen Erfolg während der Kur und danach.

Gr ne Smoothies

Author: JJ Smith
Publisher: Riva Verlag
ISBN: 9783864136580
Release Date: 2014-08-15
Genre: Cooking

Smoothies aus grünem Gemüse und Obst sind nicht nur reich an Mikronährstoffen, sie machen auch satt, sind gesund und schmecken gut. JJ Smiths Detox-Kur mit grünen Smoothies bewirkt einen rasanten Gewichtsverlust, erhöht den Energielevel, reinigt den Körper, befreit den Geist und verbessert den allgemeinen Gesundheitszustand. In den USA sind Tausende Anwender begeistert von den erstaunlichen Resultaten, die sich nach nur 10 Tagen Saftfasten einstellen. Ein Gewichtsverlust von bis zu 7 Kilogramm ist möglich, Heißhungerattacken verschwinden und die Verdauung wird angeregt und reguliert. Diese 10 Tage können Leben verändern! Das Buch enthält eine Einkaufsliste, Rezepte sowie genaue Anweisungen für die 10 Tage und gibt eine Menge Tipps für den größtmöglichen Erfolg während der Kur und danach.

Abnehmen ohne Di t und Sport

Author: JJ Smith
Publisher: Riva Verlag
ISBN: 9783959714266
Release Date: 2016-12-28
Genre: Health & Fitness

Abnehmen ohne Kalorienzählen, Hungern, Verzicht, Diät und Sport – aber mit Genuss? Kaum zu glauben, aber Bestsellerautorin JJ Smith erklärt Ihnen in diesem Buch, dass und wie das geht. Die Autorin hat ein eigenes System entwickelt, mit dem Sie nachhaltig viel Gewicht verlieren und endlich einen sexy, schlanken und vor allem gesunden Körper bekommen können. Das Konzept funktioniert, indem man entgiftet, den Stoffwechsel ankurbelt, die Hormone wieder ins Gleichgewicht bringt und speziell die sechs Fettverbrennungshormone beeinflusst. Die Autorin erklärt, welche Lebensmittel Ihnen besonders beim Abnehmen helfen und welche Sie vermeiden sollten. In einem Bonuskapitel zeigt JJ Smith, wie Sie mit einer 10-tägigen Grüne-Smoothies-Detoxkur den Gewichtsverlust in die Wege leiten. So können Sie bis zu 7 Kilo in den ersten 3 Wochen verlieren.

10 Day Green Smoothie Cleanse

Author: JJ Smith
Publisher: Hay House, Inc
ISBN: 9781781805657
Release Date: 2015-01-05
Genre: Health & Fitness

The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will... • Lose 10-15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals

10 Day Green Smoothie Cleanse Journal Diet Tracker A Must Have for Everyone on the 10 Day Green Smoothie Cleanse by Jj Smith

Author: Diet Journal Books
Publisher: Speedy Publishing LLC
ISBN: 1635016479
Release Date: 2014-11-01
Genre: Health & Fitness

10 Day Smoothie Cleanse Journal is a unique and personalized approach for the frequent dieter. A nutritionist and certified weight-loss expert will devise a healthy meal plan just for you based on your age, weight, occupation and more. The 10 Day Smoothie Cleanse Journal ultimately helps you control your weight with knowledge. This is the best diet for anyone who wants something to work when other fad diets have been less than ideal. A notebook will be a wonderful way to document the process of your weight loss journey. You can describe the ups and downs of the transition as you begin the 10 Day Smoothie Cleanse Journal for a brighter and healthier future.

Summary 10 Day Green Smoothie Cleanse

Author: Abbey Beathan
Publisher: Abbey Beathan Publishing
ISBN: 9781386034599
Release Date: 2019-02-06
Genre: Study Aids

10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! by JJ Smith | Book Summary | Abbey Beathan (Disclaimer: This is NOT the original book.) Start improving your overall health with the 10-Day Green Smoothie Cleanse. Filled with super nutrients that come from vegetables and fruits, green smoothies are able to make you feel satisfied and healthy. It's really easy to start a healthier life with 10-Day Green Smoothie Cleanse, it offers shopping lists, recipes and instructions of all 10 days. You won't ever feel lost while cleansing. JJ Smith filled this book with tips so you are able to achieve the best results and have guidance when needed. What are you waiting for to get started? (Note: This summary is wholly written and published by Abbey Beathan. It is not affiliated with the original author in any way) "Water does an amazing job of detoxifying your body. The trick though is to not drink water with your meals. This will dilute your digestive juices and make digestion less efficient. – J.J Smith Look slimmer, healthier, and of course, sexier for this 2019! I can assure you, if done correctly, you'll lose 10 to 15 pounds in 10 days and naturally crave healthy foods so you are able to make dieting a pleasant task. You'll also have over 100 recipes for you to avoid getting bored about eating the same thing every day and explore flavors you never have tasted before. Drop pounds faster than ever! The 10-Day Green Smoothie Cleanse delivers great results and it just takes a little discipline for you to improve your overall health. Are you ready? P.S. 10-Day Green Smoothie Cleanse is an outstanding book that can make you lose 10-15 pounds in just 10 days! P.P.S. It was Albert Einstein who famously said that once you stop learning, you start dying. It was Bill Gates who said that he would want the ability to read faster if he could only have one superpower in this world. Abbey Beathan's mission is to bring across amazing golden nuggets in amazing books through our summaries. Our vision is to make reading non-fiction fun, dynamic and captivating. Ready To Be A Part Of Our Vision & Mission? Scroll Up Now and Click on the "Buy now with 1-Click" Button to Get Your Copy. Why Abbey Beathan's Summaries? How Can Abbey Beathan Serve You? Amazing Refresher if you've read the original book before Priceless Checklist in case you missed out any crucial lessons/details Perfect Choice if you're interested in the original book but never read it before Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book. "One of the greatest and most powerful gift in life is the gift of knowledge. The way of success is the way of continuous pursuit of knowledge" - Abbey Beathan

10 Day Green Smoothie Cleanse

Author: Rebecca Soto
Publisher: Speedy Publishing LLC
ISBN: 9781633834682
Release Date: 2014-06-16
Genre: Cooking

The 10-Day Green Smoothie Cleanse Recipe book is packed with everything you need to successfully start your own green smoothie cleanse. If offers step by step instructions that will help you embark on your journey to a healthier body. This book includes many delicious green smoothie recipes that will keep you from getting bored while you are on the green smoothie diet. Of course, this book offers much more than just green smoothie recipes - it also provides information on the benefits of doing a green smoothie detox, tips for getting started and signs that you need to try this cleanse. What You'll Get With this green smoothie cleanse recipe book you'll get the following: - Information on the green smoothie cleanse plan and how it works - A look at the benefits of consuming green smoothies - Helpful information on what foods to include in smoothies - A list of foods to avoid while following the green smoothie diet - Many great green smoothie recipes for you to enjoy, from fruity drinks to spicy veggie smoothies - A helpful 10-day meal plan to make this diet easy for you to follow - Information on how to come off the cleanse safely for the best weight loss results Whether you want delicious green breakfast smoothies, smoothies packed with protein or smoothie options that boost your immune system, you will find them all in this helpful recipe book. With more than 30 different smoothie recipes, you can enjoy a wide variety of flavors while on the green smoothie cleanse. Even after you complete the 10-day cleanse, you will still find these recipes useful, since you'll want to continue adding smoothies to your diet to continue losing weight or to maintain your weight loss results.

The 10 Day Green Smoothie Cleanse

Author: J.D. Rockefeller
Publisher: J.D. Rockefeller
ISBN: 9781518855641
Release Date: 2015-10-30
Genre: Health & Fitness

If you are fond of smoothies made of fruits and green leafy veggies, the 10-day green smoothie cleanse is perfect for you. In participating in the 10-day green smoothie cleanse, it is believed that you want to either lose weight, or that you want to gain back your lost health. With this, the first thing that you need to do is detoxify. This 10-day cleansing program that makes use of healthy veggies, fruits and water can actually reset your taste buds and make you crave healthier foods rather than toxic, unhealthy foods. So, what is the Green Smoothie Cleanse all about? Why does it need to be done for 10 days? What does it involve? What are the basic principles of the cleansing? What can you have and what is it that you can't have during these 10 days? Find the answers to these questions and much more, all included in this guide. So, let's get started and find out more about the 10-day smoothie cleanse!

My 10 Day Green Smoothie Cleanse Protein Recipes

Author: Jessy Smith
Publisher: CreateSpace
ISBN: 1499579004
Release Date: 2014-05-08
Genre: Cooking

The 10 Days Green Smoothie Cleanse is a phenomenal program created to help people lose weight in 10 Days. This program is so powerful and life changing, that lots of people have achieved weight loss. However, it is sometimes difficult to maintain the weight loss after the 10 day green smoothie cleanse, and that's why we have prepared high-protein meals to assist with your weight loss after the cleanse. In this book you'll discover lost of high protein recipes that are healthy, clean, and delicious.

10 Day Green Smoothie Cleanse 50 New Sleep Helper Recipes Revealed Get The Sleep You Deserved Now

Author: Scott Green
Publisher: Scott Green
ISBN: 9786050387353
Release Date: 2015-06-10
Genre: Cooking

NutriBullet Sleepy Seeds Smoothie Ingredients 1 banana, sliced 1⁄4 cup blueberries 1⁄4 cup raspberries 2 cups spinach 1 tbsp pumpkin seeds 1 tbsp sunflower seeds Instructions Place ingredients into a blender and blend until a smooth consistency is achieved. For the best results with easy clean up, we recommend using a NutriBullet Nutrition Extractor. Grab the book for more smoothie recipes now!

10 Day Green Smoothie Cleanse

Author: Lorraine Johnson
Publisher: Violet Blaze
ISBN:
Release Date:
Genre:

100% proven body cleanse and detox methods, used for centuries with no side effects. Contains 11 green smoothie recipes, one for each day for 10 days and one the remainder for the summary. Recipes must be taken as is, modifications may alter the results. Remember good medicine tastes bitter, green is the way to go Provides you with all nutrition and vitamins required for the day, best energy booster you will always want, especially on a lazy day. Recommended for the entire family, adults or kids. The recipe works well without heavy exercise but if you are into it, add in a few minutes workout to maximize your results. It takes discipline to make it, even when it comes to just taking a full glass of greens.

Summary of 10 Day Green Smoothie Cleanse by Jj Smith Conversation Starters

Author: Bookhabits
Publisher: Blurb
ISBN: 1388992876
Release Date: 2018-01-18
Genre: Education

10-Day Green Smoothie Cleanse by JJ Smith: Conversation Starters A Brief Look Inside: EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER than the surface of its pages. The characters and their world come alive, and the characters and its world still live on. Conversation Starters is peppered with questions designed to bring us beneath the surface of the page and invite us into the world that lives on. These questions can be used to... Create Hours of Conversation: - Promote an atmosphere of discussion for groups - Foster a deeper understanding of the book - Assist in the study of the book, either individually or corporately - Explore unseen realms of the book as never seen before Disclaimer: This book you are about to enjoy is an independent resource meant to supplement the original book. If you have not yet read the original book, we encourage you to before purchasing this unofficial Conversation Starters.

Green Smoothie Cleanse Detoxification Fat Loss

Author: Kris Johns
Publisher: Anita D.Parekh
ISBN:
Release Date: 2018-11-19
Genre: Cooking

Cleanse your BODY and LOSE SUBSTANTIAL WEIGHT with GREEN SMOOTHIE CLEANSE: DETOXIFICATION & FAT LOSS. SMOOTHIES are naturally packed with WHOLE FOODS and ANTIOXIDANTS from FRESH FRUITS and VEGETABLES, making them the EASIEST and TASTIEST way to IMPROVE your HEALTH, and get GLOWING SKIN and HAIR! Get 120+ RECIPES for FRESH, DELICIOUS FRUIT and VEGETABLE GREEN SMOOTHIES to DETOX your SYSTEM, STRENGTHEN your IMMUNITY, and IMPROVE various HEALTH conditions and goals. By consuming this LIQUID NUTRITION you can get rid of stubborn BODY FAT, including BELLY FAT! Lose 10-12 POUNDS in 10 DAYS by sipping DELICIOUS, EASY-TO-MAKE SMOOTHIE to embrace a HEALTHIER LIFESTYLE that will make you LOOK and FEEL GOOD. This book provides a SHOPPING LIST, RECIPES, and short & simple INSTRUCTIONS for the 10-DAY CLEANSE, along with MEAL PLAN. Also gives suggestions for getting the best results & MAINTAINING it after you FINISH your CLEANSE and DETOXIFICATION.

10 Day Green Smoothie Cleanse for Weight Loss

Author: Tanya Simons
Publisher: Createspace Independent Publishing Platform
ISBN: 1533661995
Release Date: 2016-06-23
Genre:

You've tried a bunch of fad diets, you've tried just "eating healthy," you've forced yourself to eat bland foods that were "good for you," but no joy of eating at all. All you need to do is to hit a "Reset" button and have a fresh start. You do not need another fad diet; all you need to do is rethink your approach to food. You need something that will help you get your health back on the right track, boost your energy, and shed pounds without feeling hungry and deprived. Our 10-day Green Smoothie for Weight Loss Program will help you leave your chronic dieting behind for good, and embrace a healthy lifestyle that will make you look and feel better. After a few days of embracing this challenge, you will be 10 pounds lighter! You'll have so much energy that you'll actually want (yes, want!) to exercise. You will start feeling comfortable in your bathing suit and, instead of feeling self-conscious, you will feel sexy! Sure, green smoothies play an instrumental role in weight loss. The smoothies are made with fresh fruits and veggies and wholefoods that will help you undo fast food lunches, unhealthy snacking all day, and ordering takeaway. However, to be successful in your weight loss and health goals, you need a holistic approach to both your diet and lifestyle. Our 10-day Green Smoothies For Weight loss Program features over 40 delicious, easy-to-make smoothie recipes for breakfast, lunch, and dinner as well as a meal plan that makes the program easy to follow. The program will also teach you powerful strategies for embracing a healthier lifestyle that will make you look and feel good. With this book, you'll gain access to: The 10-Day Green Smoothie for Weight loss guide plus a 10-day meal plan with delicious, healthy smoothie recipes. The 10-Day Green Smoothie Program shows you exactly how to use the green smoothies to lose 15 pounds in 10 days, and dramatically turn your health around. The guide teaches you: How to holistically change your health around with simple tips for sleeping better, working out, boosting energy, and reducing stress. Budget-friendly and time saving tips for eating healthy. Inexpensive workouts that will help you lose weight